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WANT2BTRIM's Photo WANT2BTRIM Posts: 3,292
3/27/21 9:52 P

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I need to quit the packaged snacks!

CD17043657 Posts: 3,424
7/13/20 9:29 P

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CD17043657 Posts: 3,424
7/9/20 4:52 P

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KATHRYNGC Posts: 13,473
6/14/19 3:32 P

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Live outside of town so use to have pizza delivered years ago. Now only time I have pizza is by keeping a frozen No Cheese Veggie organic pizza on hand that I may fix once a month. Started doing pre-prepping meals few years back. Favorite is roasting a large pan of on hand veggies weekly. Use them several different way during the week. He's here so am not alone. However, we do our own meals. Cook much healthier which he doesnt like. If I dont eat it, I dont buy or make it. Agree, it is so nice to get someone else's once in a while just to try something different. Most of the sit down restaurants I have researched to find lowest salt meal and if will substitute items. It's a life long changing to go on this healthy journey but feel so much better.

 current weight: 184.0 
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CD24382931 SparkPoints: (118,511)
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6/14/19 9:28 A

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KATHRYNGC Posts: 13,473
6/14/19 8:58 A

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ELFISHER56: Even though I have cut back considerably on drive-thru, I havent stopped completely. Still have trouble fighting desire whenever, I go thru the drive thru strip on way thru town. Guess I could say I am a recovering drive-thru addict. At least now, I make a conscious effort to balance it out on that day.....do an extra walk, make a point no added sugar items, etc.

 current weight: 184.0 
203.2
197.4
191.6
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180
CD24382931 SparkPoints: (118,511)
Fitness Minutes: (28,985)
Posts: 4,803
6/14/19 6:51 A

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KATHRYNGC Posts: 13,473
10/3/17 6:36 P

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My plan on resisting the drive thru? Look straight ahead and hit the gas pedal!

 current weight: 184.0 
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CD18045457 SparkPoints: (16,480)
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10/3/17 6:22 P

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Hope this is also okay to share.

How to Say No, Resist Temptation, and Stick to Your Health Goals
By James Clear | Behavioral Psychology, Habits, Self-Improvement

jamesclear.com/how-to-say-no

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