Group photo
Author:
OILMANDREW's Photo OILMANDREW SparkPoints: (64,522)
Fitness Minutes: (71,179)
Posts: 3,879
6/27/13 2:46 P

My SparkPage
Send Private Message
Reply
Good luck! You'll have fun! My 'A' race is Sunday...Lubbock. Hopefully I'll put a good race together and maybe grab a Vegas slot!

 Pounds lost: 53.0 
0
26.75
53.5
80.25
107
FITFOODIE806's Photo FITFOODIE806 Posts: 2,523
6/25/13 9:43 P

My SparkPage
Send Private Message
Reply
So excited for you!! Hope the next few weeks and strong and healthy.

 November Minutes: 0
0
325
650
975
1300
OK2TRY's Photo OK2TRY SparkPoints: (19,712)
Fitness Minutes: (43,754)
Posts: 123
6/25/13 1:29 P

Send Private Message
Reply
I like Hammer Perpetuem Solids on the bike. Longer lasting energy than gels; easier to eat too (once you get used to them). Also Endurolyte caps also by Hammer. I just use water in the bottles so they don't get nasty.
On2V...good luck on your 70.3. You have been working a long time on this! Give yourself a lot of credit.

316 Maintenance Weeks
0
80
160
240
320
GWBACH's Photo GWBACH SparkPoints: (129,135)
Fitness Minutes: (206,873)
Posts: 6,404
6/25/13 11:44 A

My SparkPage
Send Private Message
Reply
Good luck and work on you eatng on the bike too! Bricks are good but eating enough to fuel you to the end is a big key, so a big part is finding the right mix. I like gels but 5 is my limit. So I needed to find other fuels to help me get to the end. Enjoy your training


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,763)
Fitness Minutes: (27,816)
Posts: 6,720
6/25/13 10:08 A

Send Private Message
Reply
My first 70.3 is right around the corner. Taper starts Aug 1st. Race day is August 11th, Wisconsin Dells.

Feeling fairly confident that all will be well. Need to work on my bricks and running in general.

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 166.0 
0
43.75
87.5
131.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other TriSport:Triathletes, Swimmers, Cyclists & Runners General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8x53880617

Review our Community Guidelines