Group photo
Author:
DRC2205's Photo DRC2205 Posts: 8,845
6/23/10 10:03 A

My SparkPage
Send Private Message
Reply
Great articles. Thanks for sharing.

GLADGAD's Photo GLADGAD Posts: 5,690
6/23/10 8:53 A

My SparkPage
Send Private Message
Reply
I'm posting this on both the Multisport and the Road Runners forums, so my apologies if you receive this in duplicate.

I found this on Active.com. Here is the link to Part I. There is a link to Part II at the end of this article. Make sure to read them both.

Part I focuses on how to identify a potential injury and what to do about it

Part II focuses on training for injury prevention

www.active.com/triathlon/Articles/Li
st
en-to-Your-Body-to-Avoid-Injury-PartR>-I.htm


I think these are two of the most comprehensive short articles on injury prevention. Both experts go right to the point with no fluff.

-Carolyn

"God gave you your body as a gift, so you should take care of it." - My Mom
Page: 1 of (1)  

Report Innappropriate Post

Other TriSport:Triathletes, Swimmers, Cyclists & Runners General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x8x34978014

Review our Community Guidelines