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NELLJONES's Photo NELLJONES SparkPoints: (664,432)
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11/13/18 8:24 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
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11/13/18 8:09 A

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 current weight: 108.0 
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NELLJONES's Photo NELLJONES SparkPoints: (664,432)
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11/13/18 8:04 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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11/12/18 9:30 P

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11/12/18 2:28 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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11/12/18 7:33 A

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LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
130
124.5
119
113.5
108
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11/11/18 11:56 P

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11/11/18 9:21 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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11/11/18 9:01 A

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WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
130
124.5
119
113.5
108
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11/10/18 8:40 P

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11/10/18 4:42 P

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LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
130
124.5
119
113.5
108
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11/10/18 10:42 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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11/9/18 9:32 P

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11/9/18 1:44 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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11/8/18 11:07 P

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11/8/18 9:57 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
11/8/18 9:23 A

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Judy From NW Iowa

* Live simply
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Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
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11/8/18 8:17 A

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AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
130
124.5
119
113.5
108
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
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11/8/18 7:31 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
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11/7/18 11:47 P

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11/7/18 12:22 P

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LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
130
124.5
119
113.5
108
JUDY1676's Photo JUDY1676 Posts: 723,052
11/7/18 11:41 A

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Judy From NW Iowa

* Live simply
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* Care deeply
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* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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11/7/18 7:36 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
11/6/18 12:48 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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11/6/18 9:53 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
11/6/18 8:34 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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DEB2448's Photo DEB2448 Posts: 218,010
11/6/18 1:16 A

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11/5/18 10:12 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
11/5/18 7:23 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,010
11/5/18 1:16 A

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JUDY1676's Photo JUDY1676 Posts: 723,052
11/4/18 3:10 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
JUDY1676's Photo JUDY1676 Posts: 723,052
11/4/18 9:48 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
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Fitness Minutes: (335,344)
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11/4/18 7:06 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,010
11/3/18 7:51 P

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11/3/18 11:00 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
11/3/18 8:43 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,010
11/2/18 9:45 P

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11/2/18 10:32 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
11/2/18 8:43 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,010
11/1/18 11:26 P

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11/1/18 11:23 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
DEB2448's Photo DEB2448 Posts: 218,010
11/1/18 5:58 P

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11/1/18 9:22 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
11/1/18 8:39 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,010
11/1/18 1:16 A

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10/31/18 11:31 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
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10/31/18 10:33 P

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10/31/18 1:21 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/31/18 9:14 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/31/18 9:12 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/30/18 10:13 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/30/18 6:51 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,010
10/29/18 3:39 P

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10/29/18 9:25 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/29/18 7:21 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
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0
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-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/28/18 1:05 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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10/28/18 9:45 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/28/18 9:24 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/28/18 7:04 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,010
10/27/18 6:48 P

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JUDY1676's Photo JUDY1676 Posts: 723,052
10/27/18 1:02 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/27/18 10:18 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/26/18 1:03 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/26/18 11:32 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/26/18 7:30 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
JUDY1676's Photo JUDY1676 Posts: 723,052
10/25/18 11:13 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/25/18 12:27 P

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/25/18 9:49 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
JUDY1676's Photo JUDY1676 Posts: 723,052
10/24/18 11:33 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/24/18 6:45 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/23/18 12:43 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
NELLJONES's Photo NELLJONES SparkPoints: (664,432)
Fitness Minutes: (335,344)
Posts: 368,331
10/23/18 11:45 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JUDY1676's Photo JUDY1676 Posts: 723,052
10/23/18 9:59 A

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
JUDY1676's Photo JUDY1676 Posts: 723,052
10/22/18 3:02 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
922,783 SparkPoints
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