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JANET552's Photo JANET552 Posts: 31,770
8/18/17 8:29 P

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I use the SP tracker. I prefer the app on my phone now.

Janet


 Pounds lost: 18.0 
0
5.75
11.5
17.25
23
KOHLRABIGIRL's Photo KOHLRABIGIRL Posts: 9,995
8/15/17 2:23 P

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I am at following the Dash Diet (1600-calorie version) with the SparkPeople nutrition tracker emoticon !



 Pounds lost: 0.8 
0
15
30
45
60
NELLJONES's Photo NELLJONES SparkPoints: (666,093)
Fitness Minutes: (335,704)
Posts: 368,967
8/14/17 12:05 P

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I still track in a little spiral notebook, like I've done since I joined WW in 1970. Why fix what ain't broke?

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
THRU-THICKNTHIN's Photo THRU-THICKNTHIN Posts: 225
8/14/17 7:52 A

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I use the Weight Watchers tracker along with the sparkpeople tracker. I have a Loseit account but I like the SP tracker better.

 Pounds lost: 1.8 
0
5.25
10.5
15.75
21
FITGIGI0102's Photo FITGIGI0102 Posts: 1,549
8/13/17 10:11 P

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Yes, only on SP, MyFitnessPal, and Samsung Health!

 current weight: 271.0 
328
288.5
249
209.5
170
LAURA44851's Photo LAURA44851 Posts: 25,900
8/13/17 7:33 P

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Thank you to SPLORI from the MIND~BODY~SOUL team for this weeks Question. If you have a idea for a question of the week please send me a spark mail with your question. Thank you!


Do you have a food journal or a place to log your foods?






Total SparkPoints: 74,577
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
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