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TKTMTA's Photo TKTMTA Posts: 5,751
5/9/16 12:04 P

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No

You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
Leader spark team Walk/Run the year 2018
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JANET552's Photo JANET552 Posts: 30,679
5/9/16 10:14 A

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I make smoothies when I have some bananas to use up. My favorite serves two --

3/4 cup milk
2 bananas
1 cup unthawed, unsweetened frozen strawberries
5.3 oz. Yoplait 100 calories Greek yogurt (I use strawberry or vanilla)
1/2 cup unthawed, unsweetened frozen blueberries

Janet


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BETTERNANCY's Photo BETTERNANCY SparkPoints: (69,875)
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5/9/16 9:13 A

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I use 1/2 cup of milk, 1/2 cup of plain yogurt, and 1 cup of frozen fruit. I like peaches, mixed berries, or strawberries.

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


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NELLJONES's Photo NELLJONES SparkPoints: (599,772)
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5/8/16 11:04 A

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No, I'm not a smoothie fan.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

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DEB2448's Photo DEB2448 Posts: 209,496
5/8/16 12:39 A

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Do you ever make fruit smoothies in your blender at home? If so, what do you put in yours?



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