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BETTERNANCY's Photo BETTERNANCY SparkPoints: (69,875)
Fitness Minutes: (30,496)
Posts: 2,246
1/10/16 11:51 A

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I got a new job

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
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KAYMARIE44's Photo KAYMARIE44 Posts: 146
12/30/15 12:32 P

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Joining Sparkpeople in September, and using it daily (if not entering exactly) for some sort of guidance. And although I'm not in a position to do exercising (counting what housework I can do as exercise until then), it has really helped me to "see" what I'm eating and how much. I didn't lose as much as I'd hoped due to several times of hurting myself and sicknesses (bored in bed eating), I've been making new friends that are amazing and I hope to do better this coming year.

Your life does not get better by chance, it gets better by change. And I can only change what I set my mind to.


 current weight: 177.8 
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JANET552's Photo JANET552 Posts: 30,715
12/30/15 11:19 A

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Wow for running 10 miles and double Wow for doing it in that time!!

Janet


 Pounds lost: 18.0 
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SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (71,516)
Fitness Minutes: (53,297)
Posts: 369
12/30/15 10:03 A

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I ran 10 miles in 78:58 emoticon

 July Minutes: 892
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ELISADENK's Photo ELISADENK Posts: 11,787
12/28/15 10:27 P

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hmmm... surviving.....?

Co-leader for Prophetic People: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19005



Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



 current weight: 130.0 
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JANET552's Photo JANET552 Posts: 30,715
12/28/15 5:35 P

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Congratulations Nanada1947!!! That is an accomplishment that will do you well for years to come in many ways.

I got my total cholesterol below 200. WooHoo!!

Janet


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NANADA1947's Photo NANADA1947 Posts: 25,853
12/28/15 3:08 P

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i had my last cigarette on 12/31/14...

"You can't roller-skate in a buffalo herd,
But, you can be happy if you've a mind to"
Roger Miller

"It's nice to be important, but it's more important to be nice"
Unknown Author

"When I do good, I feel good, when I do bad, I feel bad...That is my Religion"
Abraham Lincoln



 current weight: 185.0 
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DEB2448's Photo DEB2448 Posts: 209,751
12/27/15 3:42 P

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What is the ONE goal you accomplished this year that you are proudest of?



Total SparkPoints: 253,590
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