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ELISADENK's Photo ELISADENK Posts: 11,818
12/20/15 11:13 P

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Ha ha

When our family gets together to celebrate a birthday, I am now requesting that we DO NOT sing!

We are absolutely the worst!!

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ndividual.asp?gid=19005



Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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DEB2448's Photo DEB2448 Posts: 218,052
12/16/15 11:05 A

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emoticon



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JANET552's Photo JANET552 Posts: 31,770
12/16/15 10:01 A

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In honor of the birthday girl, here's a birthday joke --

After much convincing from my husband, I finally agreed to call an old family friend to sing her happy birthday. It was only after I finished singing, that the voice at the other end of the line informed me, that it was the wrong number.
“Oh I’m sorry” I said, embarrassed. “It’s ok”, the voice said “you can use all of the practice you can get!”

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
12/15/15 11:56 P

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Our team member DOCDANNI has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.



www.sparkpeople.com/mypage.asp?id=DO
CD
ANNI









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JANET552's Photo JANET552 Posts: 31,770
12/12/15 6:33 A

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emoticon emoticon Happy Birthday!! I hope all your wishes are granted!!

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
12/12/15 1:00 A

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Our team member JUDY1676 has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.




www.sparkpeople.com/mypage.asp?id=JU
DY
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JANET552's Photo JANET552 Posts: 31,770
12/6/15 7:28 P

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November was a tough month for me but December is going much better.

Janet


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NELLJONES's Photo NELLJONES SparkPoints: (664,940)
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12/1/15 10:11 P

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I ended November at the same weight that I started, just under goal. I only hope the same will hold true for December, my only hard month of the year.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
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AMIGWYN's Photo AMIGWYN Posts: 587
12/1/15 7:29 P

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Thanks for the Goodie for November! I was surprised to receive it but happy! What a boost to my confidence today!! emoticon emoticon emoticon

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LAURA44851's Photo LAURA44851 Posts: 25,900
11/30/15 4:09 P

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How is everyone doing? What goals did you accomplish in November?



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JANET552's Photo JANET552 Posts: 31,770
11/25/15 9:18 A

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Thank you for the birthday wishes!! Now, I'll wish you all...





Janet


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11/24/15 10:22 A

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emoticon Janet!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
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DEB2448's Photo DEB2448 Posts: 218,052
11/24/15 12:59 A

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Our team member JANET552 has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.


www.sparkpeople.com/mypage.asp?id=JA
NE
T552








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ELISADENK's Photo ELISADENK Posts: 11,818
11/23/15 9:53 P

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emoticon

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ndividual.asp?gid=19005



Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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11/15/15 9:05 A

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It's a good day to go to church and pray for peace.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JANET552's Photo JANET552 Posts: 31,770
11/15/15 6:56 A

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What are some of your good habits?

Janet


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ELISADENK's Photo ELISADENK Posts: 11,818
11/9/15 8:21 P

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Impressive.

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ndividual.asp?gid=19005



Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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11/9/15 9:44 A

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Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JANET552's Photo JANET552 Posts: 31,770
11/9/15 7:12 A

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A little humor for Monday...



Edited by: JANET552 at: 11/9/2015 (07:13)
Janet


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JANET552's Photo JANET552 Posts: 31,770
11/1/15 1:16 P

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I'm so sorry for the loss of your kitty NELLJONES!!

October was a challenging month for me. Lots of appointments and events with my father and stepmother. I did learn that it is frustration that drives me to eat. Good to know.

Janet


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10/30/15 1:32 P

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Got most of my checklist done. My kitty's death on Wednesday kind of threw a wrench into my plans. I was going to try for another kitten next spring but I need to move that up. I have to wait for kittens to be born, though.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
LAURA44851's Photo LAURA44851 Posts: 25,900
10/30/15 9:58 A

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How is everyone doing? What goals did you accomplish in October?



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ELISADENK's Photo ELISADENK Posts: 11,818
10/14/15 3:53 P

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emoticon

I like it when things are close by.

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ndividual.asp?gid=19005



Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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10/14/15 12:15 P

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I finally rode my motorcycle to the shop today for much needed maintenance. It's a new BMW dealer, and a LOT closer than the dealer we have always used.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
ELISADENK's Photo ELISADENK Posts: 11,818
10/14/15 11:05 A

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emoticon

It's unusually hot here, again today. It's difficult to do much. Even play computer games.

Co-leader for Prophetic People: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19005



Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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DEB2448's Photo DEB2448 Posts: 218,052
10/14/15 10:59 A

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JANET552's Photo JANET552 Posts: 31,770
10/14/15 7:54 A

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Q: What do you call a pile of kittens
A: a meowntain

emoticon emoticon emoticon

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
10/11/15 10:04 P

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Our team member SMALL_WORLD has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.


www.sparkpeople.com/mypage.asp?id=SM
AL
L_WORLD








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JANET552's Photo JANET552 Posts: 31,770
10/8/15 7:36 A

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Janet


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NELLJONES's Photo NELLJONES SparkPoints: (664,940)
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10/5/15 2:36 P

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Happy Birthday, Jean!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,052
10/5/15 10:51 A

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Our team member JEAN1680 has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.



www.sparkpeople.com/mypage.asp?id=JE
AN
1680












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DEB2448's Photo DEB2448 Posts: 218,052
10/5/15 10:49 A

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Welcome to the team. It is great to have you here.



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JANET552's Photo JANET552 Posts: 31,770
10/5/15 6:34 A

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emoticon There are great games and challenges on this team!!

Janet


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ELISADENK's Photo ELISADENK Posts: 11,818
10/4/15 7:27 P

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emoticon I'm new... to this team.

I am very grateful for just about everything! Especially my health.

I've been able to spend many hours in front of the computer writing a book. And, now I've discovered that I need to take breaks and play a bit. Hence, this team. :-)



Co-leader for Prophetic People: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19005



Elisabella's Books: Encouraging, Enlightening and sharing God's heart to yours



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BETTERNANCY's Photo BETTERNANCY SparkPoints: (69,875)
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9/20/15 11:21 A

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Three things I'm grateful for

1. My husband - he is my rock. He is always there for me.
2. My children. They mean the world to me.
3. My health.

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
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JANET552's Photo JANET552 Posts: 31,770
9/19/15 10:52 A

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I'm grateful for --

the continued presence of my father, stepmother and mother-in-law in our lives. They are all in their 90s now and need lots of help but we are lucky to still have them.

my dogs. They get me outside walking every single day.

my health. Without it, I wouldn't be able to do all the things I need to do as well as those things I want to do.



Janet


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NELLJONES's Photo NELLJONES SparkPoints: (664,940)
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9/19/15 8:59 A

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Things to be grateful for:

My family is healthy.
The paving job at the condo is over today.
Everything in the house is working!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
DEB2448's Photo DEB2448 Posts: 218,052
9/4/15 3:26 P

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Our team member BRENDAB49 has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.


www.sparkpeople.com/mypage.asp?id=BR
EN
DAB49








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NELLJONES's Photo NELLJONES SparkPoints: (664,940)
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9/1/15 10:07 A

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My goal today is to stay on plan. September gives me 30 opportunities to do the same.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JANET552's Photo JANET552 Posts: 31,770
9/1/15 8:47 A

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My September goal is to stay on track with my nutrition so that I can lose 5 lbs.

Janet


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9/1/15 7:08 A

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For the daily challenge.

One of my September goals oil to lose 10 pounds this month.

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
167
158.5
150
141.5
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NELLJONES's Photo NELLJONES SparkPoints: (664,940)
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8/31/15 7:07 A

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Another way to get more points!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.3  under
5
2.5
0
-2.5
-5
JANET552's Photo JANET552 Posts: 31,770
8/27/15 11:24 A

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Thanks Deb!! I appreciate how you always keep us informed.

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
8/27/15 11:13 A

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Good morning team.

Coach Jen announced today,


check out this blog for new things coming to spark people



www.sparkpeople.com/blog/blog.asp?po
st
=check_out_sparkpeoples_new_challenges





Thanks,

Coach Jen




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JANET552's Photo JANET552 Posts: 31,770
8/19/15 7:44 A

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Janet


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JANET552's Photo JANET552 Posts: 31,770
8/14/15 11:25 A

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Thanks for keeping us up to date, Deb!!

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
8/14/15 11:02 A

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Good morning team.

Coach Jen announced today,



Hi everyone!

I wanted to let you know that you can now connect your Garmin to your SparkPeople account. Here's the page that shows all of the devices available to connect:



www.sparkpeople.com/myspark/connect-
yo
ur-device.asp




Thanks!

Coach Jen



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DEB2448's Photo DEB2448 Posts: 218,052
8/12/15 10:58 A

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SP has launched its newest update to its free Mobile app. It is now available for download at either the Apple App Store or the Google Play Store and this version is easier to use than ever before.



www.sparkpeople.com/blog/blog.asp?po
st
=get_the_new_sparkpeople_mobile_app_R>today&utm_source=weeklyspark&utm_med
iu
m=email&utm_campaign=Aug11




Highlights are:
- You can get the powerful fitness and diet tools that you’ve come to use on the site, right in your app.
- You can read articles by our healthy-living, fitness and nutrition experts while on the go.
- You can keep up with your SparkFriends when you’re not in front of your computer.
- And discover even more ways to earn SparkPoints to keep you motivated on your journey to living a healthier, happier life.



For more details, go to:



www.sparkpeople.com/blog/blog.asp?po
st
=sparkpeople_mobile_gets_a_makeover




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DEB2448's Photo DEB2448 Posts: 218,052
8/12/15 10:52 A

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I love that Janet , thanks for sharing!



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JANET552's Photo JANET552 Posts: 31,770
8/12/15 7:23 A

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Janet


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DEB2448's Photo DEB2448 Posts: 218,052
7/24/15 10:50 A

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Thank you



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BETTERNANCY's Photo BETTERNANCY SparkPoints: (69,875)
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7/21/15 10:56 P

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Deb - I'm sorry for emoticon your loss.

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
167
158.5
150
141.5
133
JANET552's Photo JANET552 Posts: 31,770
7/21/15 10:06 P

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My sympathies Deb!

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
7/21/15 9:46 P

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I had a really rough day today as it was my Aunts funeral. She has been really sick and in a lot of pain for over a year now so at least we have the comfort of knowing she is in a better place now.




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JANET552's Photo JANET552 Posts: 31,770
6/29/15 11:12 A

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Thanks for letting us know!!

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
6/29/15 10:52 A

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Good morning team.

Coach Jen announced today,



Hi everyone!

We've been making a bunch of changes this year to make the SparkPeople experience better. Could you spare five minutes and let us know how you feel? We really appreciate your time and opinions; these surveys help us get an idea of what we're doing well and what we could improve upon.




www.surveymonkey.com/r/sparkpeople_2015


Thanks for your help!

Coach Jen



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JANET552's Photo JANET552 Posts: 31,770
6/26/15 8:12 A

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TGIF!! I hope everyone has a great weekend!!

Janet


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6/23/15 11:22 P

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We've been hsving s out of rain lstely. Today was one of the few days with no rain. It was pretty muggy though.

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
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158.5
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JANET552's Photo JANET552 Posts: 31,770
6/23/15 10:38 A

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It is a beautiful day here today. Yesterday was stormy but today is sunny and not muggy.

Janet


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6/7/15 10:02 A

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Deb - Enjoy those babies!

I haven't been active on Spark for quite a while now. I'm going to start taking the time to be active again . I do so much better when I stay connected here.

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


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JANET552's Photo JANET552 Posts: 31,770
5/31/15 6:05 P

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We'll miss you but you need that grandbaby time!!

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
5/31/15 5:54 P

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I am going to be busy watching Molly and Drew the next couple of weeks so I will not be on here as much as usual. I am going to try to post the daily challenges ahead of time but if I get behind I will catch up after they go home. You should still have plenty of time in June to get 10 of the 30 daily challenges done. I hope you all have a great couple of weeks. I am going to enjoy having the grand kids!



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DEB2448's Photo DEB2448 Posts: 218,052
5/14/15 1:29 A

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Our team member MRSBD_81 has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.


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D_81








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DEB2448's Photo DEB2448 Posts: 218,052
5/11/15 1:31 A

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Our team member SALLYANDGENE has a Birthday today. Please stop by her spark page to wish her a Happy Birthday.



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YANDGENE







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JANET552's Photo JANET552 Posts: 31,770
5/7/15 8:10 A

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Thanks for keeping us informed. I love that you do that!!

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
5/7/15 1:28 A

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Good morning team.

Coach Jen announced today,


Hello


Today we added the ability to receive SparkPoints for liking friend feed items, team wall posts, and blogs. This is a new SparkPoints task listed under the community section of Daily SparkPoint Challenges. You can receive 1 point per like, up to 5 per day.

We also added SparkPoints for commenting on someone’s team wall post. These points feed into the existing Post to SparkTeam and Message Boards challenge also under Community in Daily SparkPoint Challenges.

Thanks!

Coach Jen




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JANET552's Photo JANET552 Posts: 31,770
4/30/15 5:31 A

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I achieved 12 on track days in April. My goal had been 10 so I will increase my goal to 12 in May. I also do not plan to weigh myself during the month of May so I can concentrate on healthy behaviors instead of a number.

Janet


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DEB2448's Photo DEB2448 Posts: 218,052
4/30/15 1:28 A

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Good morning team! What is one thing that you accomplished in April an what would you like to work on in May?



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CAZJOY1's Photo CAZJOY1 Posts: 1,995
4/29/15 11:25 P

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hi, lovely day here weatherwise as well ...
looks like things are a bit quiet around the team?

Lib

Life is beautiful
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Taking one day at a time


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BETTERNANCY's Photo BETTERNANCY SparkPoints: (69,875)
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4/13/15 5:34 A

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It was a beautiful weekend in Illinois. Yesterday was a bit cloudy, but the temp was great! Spring is finally here!

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
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DEB2448's Photo DEB2448 Posts: 218,052
4/9/15 1:32 A

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Our team member FLOSSYFLOFLO has a Birthday today. Please stop by her spark page to wish her a Happy Birthday. Please stop by her spark page to wish her a Happy Birthday.



www.sparkpeople.com/mypage.asp?id=FL
OS
SYFLOFLO




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LAURA44851's Photo LAURA44851 Posts: 25,900
4/3/15 6:49 P

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Check out the new share an image thread since we can now share images on here!



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JANET552's Photo JANET552 Posts: 31,770
3/31/15 10:24 A

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I accomplished one item on my 15 things to do in 2015. I tried reflexology (feet).

Edited by: JANET552 at: 3/31/2015 (10:24)
Janet


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DEB2448's Photo DEB2448 Posts: 218,052
3/31/15 1:32 A

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Good morning team. What goal did you achieve in March that you are proudest of?



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LAURA44851's Photo LAURA44851 Posts: 25,900
3/27/15 2:50 P

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Wishing you a Fabulous Friday and wonderful weekend!



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JANET552's Photo JANET552 Posts: 31,770
3/26/15 6:20 A

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I also like to cross stitch and crochet.

Janet


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3/26/15 6:10 A

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I like to do cross stitch and crochet.

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
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158.5
150
141.5
133
DEB2448's Photo DEB2448 Posts: 218,052
3/26/15 1:22 A

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Good morning team! March is National Craft Month. What crafts do you enjoy doing?



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BETTERNANCY's Photo BETTERNANCY SparkPoints: (69,875)
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3/18/15 6:05 A

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Our weather has been nice for about a week now. I love it!

Nancy from Arkansas
Central Time Zone

Creating a better me, one day at a time, sometimes one meal at a time. (Formerly 2behealthy2014)


 current weight: 157.6 
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TIFALVA's Photo TIFALVA SparkPoints: (35,809)
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3/11/15 7:15 P

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Hi everyone! I'm so happy we are finally getting some sunshine here. Hope you are getting sun and warmer weather in your locations too :-)

~Tiffany

Forget regret or life is your's to miss. ~ Rent

Eastern Time Zone/ Meadville, PA

BLC 27-Navy Ninjas, red belt
BLC 28- Scarlet Seals, Senior Chief Petty Officer (E8)


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