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SUCCESS68's Photo SUCCESS68 Posts: 374
3/7/14 11:14 A

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I have been enjoying making a big pot of greens + veggies at the beginning begin in go the week then I don't have to worry about half of my meal.

Changing my life one day at a time from the inside out. Remembering the basics, to set goals, plan,implement, then revise. The journey will be hard and easy but remember to HAVE FUN!!!


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SUCCESS68's Photo SUCCESS68 Posts: 374
2/2/14 12:13 P

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Eating clean today.

Changing my life one day at a time from the inside out. Remembering the basics, to set goals, plan,implement, then revise. The journey will be hard and easy but remember to HAVE FUN!!!


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ANGELCOOKIE's Photo ANGELCOOKIE Posts: 781
12/12/11 6:34 P

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Hi, all!
I'm new to this group but I've been a member (off and on) to Sparkpeople since 2006.
I really like the Nourishing Traditions book which I bought last year. I have been making changes in my diet to make healthy whole foods a priority and to cut out the processed junk!

~Angel~


 current weight: 198.8 
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NIAMH749's Photo NIAMH749 Posts: 493
3/5/11 2:22 P

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Well, I moved the week of Christmas 2010 and I feel like things have been totally crazy since then. I need to get back to healthy eating and exercise ASAP!

How did your sauerkraut come out??

I just joined the team goals so I'm going to focus on those for now and see how it goes. :)

~Tara

"For with God nothing shall be impossible"- Luke 1:37

"Set your affection on things above, not on things on the earth"- Colossians 3:2


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JUSTBIRDY's Photo JUSTBIRDY SparkPoints: (0)
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Posts: 9,840
2/19/11 10:29 P

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Hello! I am currently battling to stay on my food plan. I did just make my first batch of sauerkraut for the season and it is into the 3rd day and still doing well.

Leader of "Leptin and Cold Thermogenesis" sparkteam. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=52358



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HOPEFULLYLIGHT's Photo HOPEFULLYLIGHT Posts: 148
2/19/11 7:23 A

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Welcome new members! Sorry I haven't been around as often as I should. How is everyone? How has the new year been treating you so far? Weston Price has put out Healthy 4 Life 2011. www.westonaprice.org/healthy4life.ht
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