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MOSIS1998's Photo MOSIS1998 Posts: 71
3/26/11 1:05 P

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Good job!!! emoticon Keep it up. You can do it.

 Pounds lost: 2.0 
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TBID227's Photo TBID227 SparkPoints: (0)
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3/25/11 11:37 A

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emoticon

The power to change, the courage to do, the will and drive to be exceptional lies within me, and by leaving my fears, my doubts, and my excuses behind, I embrace all that lies within me.
STYLEPLUSGRACE's Photo STYLEPLUSGRACE SparkPoints: (0)
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3/25/11 11:22 A

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fast food was one of my biggest problems especially at lunch time! I found that going to the grocery store more put me in control, and when i started to see how much money i was saving, that really made me stick to it. Congrats!!

Every day do something that will inch you closer to a better tomorrow.
--Doug Firebaugh

Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours.
--Swedish Proverb





 current weight: 238.0 
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LOIDAEG's Photo LOIDAEG SparkPoints: (9,668)
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3/21/11 5:34 A

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Way to go!!!! emoticon emoticon

It's really hard to break old habits but it sounds like you are doing a great job! Keep it up!! :)

KMTOOLEY's Photo KMTOOLEY SparkPoints: (0)
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3/16/11 7:41 P

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Great job!!! You will see a big difference without the fast food!

-Michelle

Sexy Beasts Firecracker Challenge

Start weight ~256
Firecracker ~gw 247, 252 ?
New Moon ~gw 235, cw ?
Fallin' ~gw 225, cw ?
Sexy Beast ~gw 215, cw?
Total: 41 lbs


 current weight: 249.0 
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GETITGETITGIRL's Photo GETITGETITGIRL SparkPoints: (0)
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3/16/11 10:12 A

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emoticon emoticon

"Before you criticize someone, walk a mile in their shoes. That way, when you do criticize them, you'll be a mile away and you'll have their shoes."

"Knowing others is intelligence; knowing yourself is true wisdom."

"A smile is a curve that can set a lot of things straight."


 current weight: 220.0 
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KAZINMICH's Photo KAZINMICH Posts: 519
3/15/11 10:58 P

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Nice Job!

 Pounds lost: 33.4 
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MANDAJO1982's Photo MANDAJO1982 SparkPoints: (0)
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3/14/11 9:29 P

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emoticon That's awesome!

Personal growth comes little by little.
Celebrate your heroic small steps.

Sept.2010::422
Oct.7,2010:412
Oct.15,2010::405
Oct.27,2010::401
Nov.18,2010::399
Dec.6,2010::397.5
Dec.14,2010::395
Dec.22,2010::393
Mar.10,2011::389.8
Mar.17,2011::388
Mar.21,2011::387
Mar.26,2011::386
Mar.28,2012::393
Apr.03,2012::391
May25,2012::380


 Pounds lost: 17.0 
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TISHA80's Photo TISHA80 SparkPoints: (0)
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3/14/11 2:00 P

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I read a quote somewhere, but I don't know where it originates. It is, "Nothing tastes as good as being healthy feels". I think about that often, when I'm tempted to eat something unhealthy.

Tisha


 current weight: 232.2 
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SWTHNY-'s Photo SWTHNY- Posts: 1,033
3/13/11 7:58 P

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Great job breaking a long held habit. Not at all easy but you made a decision and stuck with it.

 current weight: 209.0 
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ECHRIST3227's Photo ECHRIST3227 Posts: 26
3/13/11 1:38 P

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Great job! I am always amazed at the spark emails that breakdown the fat and calorie content in what I used to eat without thinking twice.

Who you are right now, where you are right now, why you are there.....does not determine who will be in the future or where you will be in the future.


 current weight: 287.9 
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VJORTEGA's Photo VJORTEGA SparkPoints: (136,667)
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Posts: 4,326
3/12/11 9:02 P

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Keep it up. It's working and that is what counts. This will be so routine for you, in a few weeks you may not even miss it. emoticon emoticon emoticon

 current weight: 216.5 
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BEKAHW86's Photo BEKAHW86 SparkPoints: (0)
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3/12/11 8:14 P

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Yes staying focused helps a lot! Everyday on my drive home from work I had to think about what I really want and I had to imagin myself skinny to keep myself in check. So far it's working!

 Pounds lost: 34.5 
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VJORTEGA's Photo VJORTEGA SparkPoints: (136,667)
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3/12/11 8:11 P

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Good job you are doing. Do you find staying focus helps you? emoticon emoticon

 current weight: 216.5 
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BEKAHW86's Photo BEKAHW86 SparkPoints: (0)
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3/12/11 7:52 P

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This week I didn't get ANY fast food!!! I don't think I have ever done that since I got a job and a car. I'm finally braking the fast food addiction! I used to eat it at least twice a day. I feel so much better without all that fat and greese holding me down.

 Pounds lost: 34.5 
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