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DONNAEDA's Photo DONNAEDA Posts: 30,939
2/25/16 4:00 P

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I don't go to sleep until I am tired. This can be 10 p.m. or 2 a.m. I usually read before I go to bed, when my eyes continue to close it's time to hit the pillow

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
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JANETRIS's Photo JANETRIS SparkPoints: (204,747)
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2/25/16 3:51 P

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I don't have any problem falling a sleep when my head hits the pillow. Sometimes I wish I could stay awake a little longer to get more reading done.

It's not about what you can't do. It's all about what you can do. Never ever give up!


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HEYRED221's Photo HEYRED221 SparkPoints: (386,505)
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2/25/16 12:40 P

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I usually journal for a bit and then read. That makes me pretty sleepy.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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NELLJONES's Photo NELLJONES SparkPoints: (865,706)
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2/25/16 9:24 A

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I read. I can't go to sleep without reading, even if I'm so tired it's just for a few minutes.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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KARENE10's Photo KARENE10 Posts: 5,138
2/25/16 8:52 A

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I have no problem falling asleep while trying to watch TV emoticon .

Karene-Philly
TEXASGIDGET's Photo TEXASGIDGET SparkPoints: (103,514)
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2/25/16 8:28 A

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QUOTE: “Living closer to nature helps simplify because nature itself, though complex, keeps us in tune with basic rhythms and pleasures that never change and that provide grounding. When our family moved next to a farm, we found simplicity in the food we ate and in new sources for our entertainment and pleasure. Learning how to ride a horse is a complicated process, but riding is a simple pleasure that offers lasting satisfaction.” ~ Thomas Moore, Original Self

QUESTION: How do you get to sleep in the evening?

I have been going to sleep reading of late. In the past, however, it has been listening to Murder She Wrote or Matlock because I’ve seen those episodes over and over and don’t need to watch.

It was a little harder to get my steps in yesterday because it was super busy. We headed home but it was a late night because we hung out at church while they were practicing the songs. I was dragging get up this morning since it was a late night and Beaux decided it was time to get up at 4:20. I may need some more coffee this morning. Happy Friday eve!

Take Care and God bless,

Tracey W.

From: Dallas, TX and in Central Standard Time



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