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JENCORINNE's Photo JENCORINNE Posts: 1,937
1/23/16 3:32 P

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That's a lot to deal with. A correction on nightshades - corn and coffee are not part of the family, they might not agree with you but are separate. I will add that peppers and tobacco(if smoke) are nightshades.
With all the limitations I'm not sure if the Spark planned meals will work for you but can always track what you are eating to find if balanced and calorie counts. I have other food issues and thats what I have to do.

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PERESPERONE's Photo PERESPERONE Posts: 1
1/23/16 3:09 P

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I have had allergies to detergents, dust, dander, tree and grass pollens since infancy. In my teens I ideveloped allergies to salt & pork. Around age 30 I developed hypothyroidism and learned white bread and rice, oranges, grapes & bananas leeched thyroid hormone from the system. Around age 40 I was found to be pre-diabetic and came off sugar. Nearing 50 I found through blood testing I am allergic to chicken and the Nightshades Group: tomatoes, potatoes, eggplant, corn & coffee!
I am looking for more information about the Nightshades Group and help with diet planning around my dietary restrictions. emoticon

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