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ADOPTMOM1 Posts: 8,660
1/11/10 12:58 P

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LOL, believe me, I modify! However, I like this trainer guy. Some of those uber perky aerobics queens just make me want to knock them out instead of motivating me to workout. Not the perky type I guess.

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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,007
1/10/10 5:55 P

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You're beyond me. I'm doing the WATP DVDs again. They worked well for me last time. Shawna got a good workout with Jillian's The 30 Day Shred. I think that's the name...

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
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ADOPTMOM1 Posts: 8,660
1/8/10 6:03 P

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Not sure if it's on hulu but if you want something SBD (short but deadly) check out The Pit. This youtube doesn't do it justice but here it is anyway. www.youtube.com/watch?v=JazEDkWDFS4

And yes, I do have a heavy bag. Asked for it for Christmas!

Edited by: ADOPTMOM1 at: 1/8/2010 (18:04)
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GETNFITMAMA's Photo GETNFITMAMA Posts: 2,233
1/8/10 5:49 P

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I am always looking for new workouts so that I can keep changing it up. I went searching around Hulu.com today and found some Jillian Michaels Mini-Workouts. I really like them. I did the upside down abs workout and WOW I really feel it!! Just wanted to share! Here is the link if you are interested,

http://www.hulu.com/jillian-michaels-min
i-workouts

Valerie

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same.~~Carlos Castenda

Even if you are on the right track, you'll get run over if you just sit there.

Do and do not. . . there is no try.~YODA

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Labor Day Pound-a-thon pledge: 10 pounds!


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