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VRCATON's Photo VRCATON SparkPoints: (0)
Fitness Minutes: (39,573)
Posts: 4,527
1/15/09 10:40 P

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Love the lingo .. 'fall into a bag of crisps' fyi that means potato chips!! lol I so can do that!!

Great tips .. nothing we haven't heard/read before here on Spark .. but it's good to reinforce the things that work.

Maybe I just need to hang my undies outside for all the neighbors to see! hehe

Varina

So motivated
Pushing the negative out
Aiming high
Reaching goals
Knowing I CAN DO THIS!


Goals remain dreams until they are shared with someone who cares about you. Paula Nelson

Adventure is worthwhile in itself. Amelia Earhart


 current weight: 197.0 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,006
1/6/09 9:08 A

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Yup, I do. I just copy and paste the basic point schedule each day--pretty quick! Glad to hear you're doing so well! Sounds like you'd be right up there. :)

Edited by: TINAKATRINA1 at: 1/6/2009 (09:24)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


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TERRIJ7's Photo TERRIJ7 Posts: 13,349
1/5/09 11:30 P

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I'm thinking about it. I'm already tracking all my points on the Spark points page. I'd just have to transfer them to our team forum. I max out on points most days unless I'm away from the computer and can't read up on the articles and blogs. It's just a matter of how much time I have to spend on the computer...KWIM?

Terri
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,006
1/5/09 11:03 P

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You're making progress tho! Let's work hard this month.
I had trouble losing lbs and sizes last time, but I felt soo much better! Tomorrow I measure so I can see the inches disappear anyway!

You should join the challenge(s) just to play with us. :)

Edited by: TINAKATRINA1 at: 1/5/2009 (23:28)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
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TERRIJ7's Photo TERRIJ7 Posts: 13,349
1/5/09 10:51 P

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I read that Blog! She's got a book out about her journey and I'll bet it would be a very interesting, encouraging read.

Okay, I'm going to quit whining about how slowly my weight is coming off and start being grateful that it IS coming off and not piling up like it was last year at this time~

Terri
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CHELLEYMX's Photo CHELLEYMX Posts: 252
1/3/09 9:50 P

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That's incredible. I think I will print out her tips and tape them to the refrigerator. Thanks.

Rachelle



 Pounds lost: 8.0 
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LAMBOFHISFLOCK's Photo LAMBOFHISFLOCK Posts: 9,054
1/3/09 7:26 P

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Awesome. Thank you I will go read that now.

Rhonda
Nesting Phoenix


"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

Operation Christmas Child Volunteer
klamathocc.blogspot.com


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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,006
1/3/09 12:19 A

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http://www.dailyspark.com/blog.asp?post=di
etgirl_shares_her_20_best_weightloss_s
ecrets

That's a lot of weight to lose, and I'll bet she had plenty of days she felt like giving up. But she persevered!

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
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