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L*I*T*A*'s Photo L*I*T*A* Posts: 226,909
12/13/17 11:10 P

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these are great have done them in the past........
thanks for the link..........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 38,941
12/13/17 6:14 P

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Thanks JoAnn. They are excellent challenges. I have been doing them since 2012

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT ET

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (567,941)
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12/13/17 2:15 P

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thanks JoAnn!! love the 5% challenge..do it all but the summer one when i dont even have time to sleep...

Holly
Northern NY
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TEXASTITCHER's Photo TEXASTITCHER Posts: 51,040
12/13/17 2:10 P

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2018 Winter 5% Challenge Invitation

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Letís have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.
www.sparkpeople.com/myspark/
groups_ind
ividual.asp?gid=69152


Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb


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