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GORIANA's Photo GORIANA Posts: 4,420
2/6/12 6:04 P

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Recently I read an article about how working out with a friend can be beneficial to staying motivated to a fitness regiment. What about a friend with four legs? When my sister got a dog, she lost weight because her pet depended on her for its daily walks. Dogs are indeed a great friend to us, in more ways than one.

Hope you get the chance to workout with friends this week!

What techniques do you use to keep to your workout routine?

Goriana, So Cal, USA
Tried going sweets free and only got to four days. Not ready yet.
Trying again.


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