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GORIANA's Photo GORIANA Posts: 4,420
11/4/11 1:38 P

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Good Morning! Hope you made an awesome week and have stellar weekend plans.

Yesterday my workout was jazzed up by an activity our teacher described as a triathlon. We ran three laps in the shallow pool, then swam three laps in the deep pool. Finally we positioned our body vertically in the water, wrapped our arms around our chest and simulated peddling for the 'bike' portion of our triathlon. It was fun, and with everyone leaping in the deep pool, it didn't feel appropriate to hesitate. We are all getting comfortable in the deep pool.

The teacher knows how to keep things interesting. Hope your workouts are as much fun.

Goriana, So Cal, USA
Tried going sweets free and only got to four days. Not ready yet.
Trying again.


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