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GAS_SAG's Photo GAS_SAG Posts: 9,291
12/18/07 8:28 A

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I have a random question to ask here, In some of the teams I am in there is someone who dose wake up calls and workout check in the early morning would anyone like that here. Maybe it will get some motivation?

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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AMBERMNANCE's Photo AMBERMNANCE Posts: 318
12/18/07 2:44 A

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You know I have been talking to a friend of mine who has been on her diet a few monthes now we were talking about how easy it is to return to are own habbits. Its only human to make mistakes The only thing we can do is learn from it and keep going. We all slip sometimes that just so we can learn what we need to improve on. Good luck and keep going strong

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PRTEXAN43's Photo PRTEXAN43 Posts: 47
12/17/07 3:28 P

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Manic_geisha, we all go through that. Look at what you've accomplished so far! You are an inspiration.

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GAS_SAG's Photo GAS_SAG Posts: 9,291
12/16/07 10:41 A

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MANIC_GEISHA Hang in there it will get better, it just takes a little work. This summer I was totally off the wagon. I was not exercising at all, nor was I eating correctly. In September the gym opened and I started making myself go because the more I go the less I have to pay. Now I want to go every day either to water aerobics, or bike class. I am finally starting to focus on food again. Just take it on day at a time from the begining and it will all come together. You can do it.

Sharleen

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 281.4 
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MARIE67's Photo MARIE67 SparkPoints: (38)
Fitness Minutes: (323)
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12/16/07 8:42 A

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wow! I know that feeling. I have not used the computer, watched what I eat, or moved much. But, I bought a pedometer to start using, planned my "work meals" for next week, and already put them in, and i am going to do my best to workout at least three times this week. The best thing about each day is you get to start over. If I can try, i know you can! emoticon

No one said it would ever be easy.


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MANIC_GEISHA Posts: 42
12/15/07 11:34 P

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Well, I've completely fallen off the wagon. My diet is out of control: portions, nutrition!, meal planning, fast food, grocery shopping, and compulsive eating.

Lately I haven't had the time to use the computer or my bossy son kicks me off the computer.

I've reset myself to stage one and I am trying to just track my food again. Its so discouraging starting all over! I really hate seeing how much crap I am putting in my body :( Likewise I am terrified to step on a scale to see how much weight I've gained back.

A journey of a thousand miles begins with a single step.
Lao-tzu, The Way of Lao-tzu
Chinese philosopher (604 BC - 531 BC)


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GAS_SAG's Photo GAS_SAG Posts: 9,291
12/15/07 10:42 P

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I too am here to support you if anyone needs anything please ask.

Sharleen

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 281.4 
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277.5
251.25
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AMBERMNANCE's Photo AMBERMNANCE Posts: 318
12/15/07 7:51 P

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I know that we all have are days were we need a little support from the littlest thing to the big hard problems I would like you to be able to come here. Let us know what we could do to help.

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