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SWAN47's Photo SWAN47 Posts: 5,864
8/26/10 2:51 A

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emoticon DOESN'T IT FEEL GREAT!

 current weight: 152.2 
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LCORTEZ7's Photo LCORTEZ7 Posts: 961
8/10/10 7:39 P

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emoticon emoticon emoticon

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CXNLITTLE's Photo CXNLITTLE Posts: 3,566
8/10/10 2:04 P

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4EVERADONEGIRL's Photo 4EVERADONEGIRL Posts: 5,650
8/10/10 1:39 P

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Way to go! Can't wait to congratulate you on your C25K graduation! You're almost there... emoticon

***Kristen***

AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


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TXGLENNA Posts: 289
8/10/10 11:08 A

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That is awesome! I still looking forward to that day!
Glenna in TX

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TL04_2004 Posts: 115
8/10/10 10:44 A

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Congratulations!
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"What you eat in private, shows up in public...."


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CJARRET11's Photo CJARRET11 Posts: 193
8/10/10 10:26 A

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Yeah, I've completely shocked myself but I'm completely addicted to running...

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I even got up at 6:30AM last SATURDAY to run because it was just too darn hot on Friday night to go.

I'm so in love with all the changes I've seen in my body & spirit since I started this program; I can not only feel, but SEE muscles changing and becoming stronger, I have a curvy waist again! I can feel my hard abdominal muscles, even though they're still under a bit of "padding". :) Loving it!

If I can do this, pretty much anyone can, that's for sure!

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Edited by: CJARRET11 at: 8/10/2010 (10:27)
2011 Goals:

2/1/11 - 162 lbs.
3/1/11 - 156 lbs.
4/2/11 - 150 lbs. (birthday)
5/1/11 - 145 lbs.
6/1/11 - 140 lbs. (final goal)


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CAROLYN1213's Photo CAROLYN1213 Posts: 5,202
8/10/10 10:16 A

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Congratulations!!!!

Be Brave, Be Bold, Be Fierce and Be Fabulous!

Be the kind of woman you are inspired by!

This is my day, my hour, my minute, my time is here, now!

Graduate of C25k program December 26, 2009

"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com


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AJBOYER222's Photo AJBOYER222 SparkPoints: (0)
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Posts: 615
8/10/10 10:13 A

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That's awesome! Congrats on your success with this program!!!

Amy - Running in Pennsylvania
Zumba Lover and half-marathoner in training!
BLC22 - Tenacious Jungle Tigers

Running for a Cure! pages.teamintraining.org/cpa/hershal
f13/aboyer4ji5


Follow my fitness journey on Facebook! -
www.facebook.com/ConfidentAndFit

"Go confidently in the direction of your dreams. Live the life you have imagined." Henry David Thoreau


 current weight: 195.0 
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REDDOGMOM's Photo REDDOGMOM SparkPoints: (25,824)
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8/10/10 10:12 A

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Way to go!! Future plans for a 5K?



The journey is the reward.


If there must be trouble, let it be in my day, that my child may have peace.
Thomas Paine


The most effective way to do it, is to do it.
Amelia Earhart


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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
8/10/10 9:06 A

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Congratulations on your success!!! You are a runner!

Linda

Last is just the slowest winner."-C Hunter Boyd







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SHANNONK1222's Photo SHANNONK1222 Posts: 472
8/10/10 9:02 A

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That's great. I am on w1R2 and wondering how I will ever get to that point. Running for one minute is hard for me but if everyone else can do it, so can i right?

Congrats!

Please excuse any typos as I am posting from my iPad.

Shannon
www.loveyoureyesnow.com



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WOOFGANG's Photo WOOFGANG SparkPoints: (5)
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Posts: 1,619
8/10/10 8:58 A

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AWESOME!!!!!! Great job - have you got the "bug" now? emoticon

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THE_OPTIMIST's Photo THE_OPTIMIST Posts: 674
8/10/10 8:15 A

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I don't like to say it, but I'm ENVIOUS emoticon

Well done, well done, well done!!!

Team leader of teams.sparkpeople.com/teamddpyoga
It may not be your mama's yoga, but it's MINE now :)


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STARGAZER08's Photo STARGAZER08 Posts: 495
8/10/10 8:04 A

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emoticon emoticon

"I am not what happened to me. I am what I choose to become." - Carl Jung

“Running is very real and relatively simple – but it isn’t easy.”
~ Mark Will-Weber

"Without ice cream there would be darkness and chaos."
~ Don Kardong


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CJARRET11's Photo CJARRET11 Posts: 193
8/10/10 7:57 A

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So I did W9D1 last night & ran 2.75 miles in 30.46 minutes! Woo hoo!!!

I can't believe I ran for 30+ minutes! Are you kidding me?!

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So, if things go according to plan, I'll "graduate" this Friday! Wow!

2011 Goals:

2/1/11 - 162 lbs.
3/1/11 - 156 lbs.
4/2/11 - 150 lbs. (birthday)
5/1/11 - 145 lbs.
6/1/11 - 140 lbs. (final goal)


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