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NYXX27's Photo NYXX27 Posts: 1,021
9/5/10 4:54 P

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thanks my strategy is the same as last month (I lost 9.6lbs last month!) 1200-1400 cals, alternate gym and trampoline, lots of fish, water and veggies, no cheat days and no sweets!! I plan on reaching 150 by halloween so I need to get this butt moving

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TEACH4110's Photo TEACH4110 Posts: 192
9/5/10 8:40 A

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Good for you!!!! NYXX27 Planning on getting to 150ville with you:-) My strategies? Back to basics...I have sooooooo many half read books, etc. Back to drinking the water, planning meals and exercising...everything else is just taking up my time! Good to see you here!

"No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all." Geneen Roth

"Knowing is not enough, we must apply. Willing is not enough, we must do." Johann Wolfgang von Goethe


NYXX27's Photo NYXX27 Posts: 1,021
9/5/10 8:20 A

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Hey girls I am new to the 160's....this morning I reached 169.5 :) I don't plan on staying long :P

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SEARCH4BALANCE's Photo SEARCH4BALANCE Posts: 968
9/2/10 6:52 P

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It's funny that we have more time on the weekends, but still find it hard to get the exercise. I guess it's because we have so many other things that also need to get done on the weekends. I give myself extra time to sleep in if possible, and then try to exercise before I get showered/dressed for the day.

Right now each evening after work I'm doing some extra exercise so I don't have as much computer time. I figure the priority is exercise.

Have a good day all, or a good day tomorrow since it is almost the end of today, lol.

Kathy in Ontario

1st goal: 175 - no longer obese
2nd goal: 147 - no longer overweight
3rd goal: 130 - goal weight


 current weight: 185.0 
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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
8/29/10 9:26 A

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I had such a good run on the treadmill on Friday, I THOUGHT i might try and do a morning run, but didn't.. I ran around doing chores..
Sundays are ST days late in the afternoon, after I've worn myself out on projects and chores!

Christy
Minions team for BLC!
Pacific Time Zone


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TEACH4110's Photo TEACH4110 Posts: 192
8/29/10 6:35 A

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Good exercise question. I workout with a trainer on Saturdays and then on Sunday I ride my bike so..I am pretty consistent with my exercise on the weekends. The eating is a whole different story! Perhaps that's why I've been living in 160ville for well over a year. Planning, preparation, food shopping...those are my areas that need improvement. Off to meditate. Have a GREAT Sunday everyone!

"No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all." Geneen Roth

"Knowing is not enough, we must apply. Willing is not enough, we must do." Johann Wolfgang von Goethe


SEARCH4BALANCE's Photo SEARCH4BALANCE Posts: 968
8/28/10 8:39 A

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So today is Saturday. Do you do more or less exercise on the weekends? What are your exercise plans for today?

I'll be doing a P90X workout later. Right now I'm off to my daughter's soccer game.

Kathy in Ontario

1st goal: 175 - no longer obese
2nd goal: 147 - no longer overweight
3rd goal: 130 - goal weight


 current weight: 185.0 
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SEARCH4BALANCE's Photo SEARCH4BALANCE Posts: 968
8/13/10 10:29 P

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I was more or less stalled for a couple of weeks but I think I'm moving again.

Kathy in Ontario

1st goal: 175 - no longer obese
2nd goal: 147 - no longer overweight
3rd goal: 130 - goal weight


 current weight: 185.0 
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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
8/12/10 12:02 P

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been weighing in at somewhere between 163 and 164 all week!! I can't get that scale to move under 163!! ugh..
My "official" weigh-in is Friday.. hoping for a new number then!

Christy
Minions team for BLC!
Pacific Time Zone


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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
7/29/10 6:13 P

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I've noticed that this team is a little less vocal with the message boards than other teams..
If anyone starts chatting, i will be chatting with you!! I am online Monday - Friday and absent on the weekends!

Let's bust out of here soon!!

Christy
Minions team for BLC!
Pacific Time Zone


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SEARCH4BALANCE's Photo SEARCH4BALANCE Posts: 968
7/17/10 8:00 P

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Kinda quiet around here. Maybe that means people get here and leave really quickly. We can hope. I hope to be out of here within 3 weeks or so.

Kathy in Ontario

1st goal: 175 - no longer obese
2nd goal: 147 - no longer overweight
3rd goal: 130 - goal weight


 current weight: 185.0 
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ARTS4LIFE's Photo ARTS4LIFE Posts: 25
7/9/10 9:07 A

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I'm finally leaving!!! It's been a long time coming, but I've been really consistent with my eating, and having an extremely active (often outdoor) job has helped. Best luck to everyone--I'll see you in 150ville!

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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
6/17/10 12:28 P

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I've been 166 for a few weeks, but I saw a 164.4 on the scale after a nice sweaty run on Tuesday.. so I am hoping for my official weigh-in tomorrow I see some movement!!
Slowly but surely.. I am looking forward to seeing the 150s maybe next month?? If I push hard and eat right!!!
Hope everyone is having a great Thursday!

Christy
Minions team for BLC!
Pacific Time Zone


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TOBSKINNY3's Photo TOBSKINNY3 Posts: 1,115
5/25/10 5:37 P

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167 I'm getting there Good Luck All :)

___________________

Jessica

You are accountable, look up to yourself, and be your own role model.


 current weight: 170.0 
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CHICKIEMAUI's Photo CHICKIEMAUI Posts: 1,189
5/24/10 8:53 A

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I don't know how I am still here ... I haven't been committed but I have been doing a lot of exercise. The weekends are destroying my week long efforts. I am going to make it a personal goal to do wonderful all week, and weekend. I want to get to 150-ville but at this rate it isnt going to happen!

Amaze Yourself.


 current weight: 191.0 
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JURA16157's Photo JURA16157 Posts: 635
5/22/10 11:05 A

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Hypnotherapy with Dr. Stiles works! See you guys!

~Christie
================
11-1-18: 187.00
Goal = 150


 current weight: 184.8 
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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
5/7/10 4:42 P

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I agree.. I'm not liking my steady state in the 160s!


Christy
Minions team for BLC!
Pacific Time Zone


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ERBAER's Photo ERBAER Posts: 2
5/6/10 11:44 A

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I have to get out of the 160's I have been living here for way too long. We can do this.

 current weight: 166.5 
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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
4/27/10 3:29 P

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Great Navychick73!! That is so close!! Hope this next week treats you well and you are on your way!

Christy
Minions team for BLC!
Pacific Time Zone


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NAVYCHICK73's Photo NAVYCHICK73 SparkPoints: (0)
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4/24/10 3:21 A

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I am SOOO CLOSE to 150ville (or is 150town??) that I can taste it!!
161.7 this morning!! emoticon

~*Marina*~

*~*It's not who you are that holds you back, it's who you think you're not *~*

~Be not afraid of going slowly; be afraid only of standing still~

Motivation is what gets you started. Habit is what keeps you going.

The groundwork of all happiness is good health.
~ Leigh Hunt


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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
4/21/10 3:45 P

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Schellies.. Well, sorry to hear you are coming back to the 160-ville.. but keep up the hard work and you will be back into the 150-ville in no time!!

Christy
Minions team for BLC!
Pacific Time Zone


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SCHELLIES's Photo SCHELLIES SparkPoints: (0)
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4/21/10 12:26 P

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morning! Hoping not to be here to long :) Wasnt happy to see the 60s again, but I deserved it. I need to focus on sticking to the plan and exercising daily. Hoping just to make it through today.

 current weight: 231.3 
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SCHELLIES's Photo SCHELLIES SparkPoints: (0)
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4/21/10 12:18 P

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morning! Hoping not to be here to long :) Wasnt happy to see the 60s again, but I deserved it. I need to focus on sticking to the plan and exercising daily. Hoping just to make it through today.

 current weight: 231.3 
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SEATTLESIMS's Photo SEATTLESIMS Posts: 2,231
4/15/10 12:47 P

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Hey Lisaalvord..
sorry I didn't check this message board earlier..
thoughts..
Well, watch your sodium.. that isn't anything new.
I have been playing with a low carb dinner to see if that helps my scale movement..

I am also doing more of a "lighter" dinner by having a better breakfast and more calories earlier in the day..

good luck and look forward to reading about your weigh in!!

Christy
Minions team for BLC!
Pacific Time Zone


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LISAALVORD's Photo LISAALVORD SparkPoints: (0)
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4/13/10 2:56 P

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Hoping to see some movement in the downward direction by Sunday. I am floating (not in a good way) between 168-170. I really do not want to have to rent a place in 170ville again. Any suggestions, vents, thoughts?

Be the BEST Autism Advocate that I can possibly be for my sons: ONGOING GOAL


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SCONNIEGIRL18's Photo SCONNIEGIRL18 Posts: 122
4/12/10 7:59 A

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169, just moved back!

SW: 242.6
GOAL: 125


 current weight: 230.2 
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REALLYRED1's Photo REALLYRED1 Posts: 223
4/9/10 10:20 A

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Hey Misterz!

How is the week going for you?

mich

mich

************************
Flowers grow out of dark moments. ~Corita Kent




 current weight: 167.7 
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MISTERZ's Photo MISTERZ Posts: 3,384
4/7/10 10:02 A

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I crept back up to 170 over the past week but am determined to get back to the 160s this week. Need to get moving and drinking more water again. Hope everyone has a good week. emoticon

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 144.6 
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REALLYRED1's Photo REALLYRED1 Posts: 223
4/7/10 9:46 A

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How's everyone doing? I still at 168 and slowly moving toward my goal of 160 by the end of the month. I'm just taking it one day at a time. I might check out some of the "on demand" workouts on cable today.

emoticon

mich

************************
Flowers grow out of dark moments. ~Corita Kent




 current weight: 167.7 
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LISAALVORD's Photo LISAALVORD SparkPoints: (0)
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3/31/10 6:42 P

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So I was so happy to get here and I will be even happier to leave. I weighed in at 168.2 but now the scale shows 169.6. I MUST quit weighing myself daily. It is just too stressful. Hope to get moving to 150ville by month's end. Good luck everyone.

Be the BEST Autism Advocate that I can possibly be for my sons: ONGOING GOAL


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MISTERZ's Photo MISTERZ Posts: 3,384
3/18/10 8:24 A

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HI, LIKEAWREN...Glad you are here too. We'll have to make sure we stay here this time, huh? Good luck. Maybe we can keep one another on track. emoticon

Beautiful warm weather here in Wisconsin for another day. Then reality hits....rain mixed with snow tomorrow. Hoping it won't be a lot of snow. My crocus are blooming so nicely and they won't like it! Everyone have a good day. emoticon

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 144.6 
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CD4930863 SparkPoints: (0)
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3/17/10 8:48 P

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Hi MISTERZ,

I just got here, too after a return to the 170s. Hopefully we'll both go down from here!

: )

MISTERZ's Photo MISTERZ Posts: 3,384
3/17/10 8:27 A

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Back in 160ville after a few months in 170ville. Hoping to stay here this time. Maybe the nice weather will keep me walking and losing weight. Good to be here again. emoticon

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 144.6 
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THATGIRL07's Photo THATGIRL07 Posts: 2,419
3/14/10 10:36 A

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Help!!! I can't get rid of 4 stubborn lbs so I can pack and move from this town!
emoticon

Sandi / Florida EST

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost
AMONROIG's Photo AMONROIG Posts: 174
3/8/10 7:42 P

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I'm down to 163 as of Friday, so I'm hoping to be outta here in about two weeks!!!

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COUNTRYLUVNMAMA's Photo COUNTRYLUVNMAMA Posts: 4,121
3/4/10 11:54 A

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Emily! Emily! Emily! I'm catching up to you! Hee Hee! Nice to see you here!

Laurie

Laurie

"Get out of your head about it. Just show up." - Tony Horton

Decide. Commit. Succeed. What doesn't kill you makes you stronger.

The best time to plant a tree is 20 years ago. The second best time is now (never too late to start).


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
2/21/10 7:39 P

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I know what you mean 2 weeks ago I was just under pound away from getting out of here then I go up and just can't seem to get out of town

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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EMILYREGINA's Photo EMILYREGINA SparkPoints: (0)
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2/21/10 6:39 P

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this is a hard 'ville to get out of! I've been hanging around but not checking in for the past 4 months. Starting today, I am on a real mission to catapult myself in the 150's!

~Emily

My creative motivation: letterpress!
blog: scribblesketch.tumblr.com
website: www.scribblesketchpress.com

Proud to be a Diamond! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57546


 current weight: 242.0 
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KATEWEST's Photo KATEWEST Posts: 328
1/6/10 1:08 P

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Had a great Turbo Jam workout today!

Getting closer and closer to blowing this pop-stand.

Start Date: Feb. 17, 2009
Start Weight: 195lbs

Readjusted Goals:

Goal 1: 180 by 5.8.11
Goal 2: 170 by 9.9.11



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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
1/3/10 4:21 P

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Hope you all had a terrific weekend today I was off from work Its a little cold for what we are used to here in Sunny Florida but its a nice break from the heat

Have a great night

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
1/1/10 7:17 P

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Hi how ws your new year eve? mine quiet I spent it home

I Just had an interesting event happen Apparently the drunks are still out deputy just left the house someone took out the mail box with a vehicle I heard something like a crash but couldn't see - neighbor called sheriff office - state troopers caught the dude he was DUI

Edited by: LJR4HEALTH at: 1/1/2010 (21:14)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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KATEWEST's Photo KATEWEST Posts: 328
1/1/10 11:07 A

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I am oh-so-close!!

Start Date: Feb. 17, 2009
Start Weight: 195lbs

Readjusted Goals:

Goal 1: 180 by 5.8.11
Goal 2: 170 by 9.9.11



 current weight: 213.0 
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KATEWEST's Photo KATEWEST Posts: 328
1/1/10 11:07 A

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I am oh-so-close!!

Start Date: Feb. 17, 2009
Start Weight: 195lbs

Readjusted Goals:

Goal 1: 180 by 5.8.11
Goal 2: 170 by 9.9.11



 current weight: 213.0 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
12/30/09 8:20 P

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Just checking on to see how everyone is doing are you ready for the new year? I am very much looking forward ot it

I will be staying home tomorrow night once I get home from work

Have a great night

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
12/23/09 4:37 P

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First and foremost I want to wish everyone a Happy & Merry Christmas most likely I will not be posting for awhile as I am trying ot deal with the death of my uncle on my fathers side I was the one that the state trooper call to notify of his passing I in turn thought I was doing the right thing to notify my cousins now one of them is trying to cause some trouble with the burial of uncle and wants him to be held over until family can make our way back north. I for one not able to get back to New Jersey.

Problem is I gave friends who have been caring for NOrmie all these years permission to make all arrangement and do as he wanted a fast and quick burial which means tomorrow

I thought they all would see it my way but there is always 1 in the bunch who has to start some crap. Sad thing state troopers asked the friends they who should they call and they were told "Linda is the only one who cares" but he did not die alone someone was with him My fears were he would died by himself

Now he is in heaven with the rest of his family mother father and brothers they will have an awesome christmas in heaven a reunion.

Talk to you soon - hopefully i will get on line everyday as I need my teams and friends for the support at this time.

I hope you all have a great holiday be safe.

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
12/14/09 10:51 A

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Been MIA for a few weeks looks like most evryne as well I hope all is going well Have a great day

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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SPARKLES's Photo SPARKLES SparkPoints: (214,278)
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11/29/09 7:02 P

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Aaaand - it's my BURF-Day!!! (as my grandkids would say) LOL
Jenn


 current weight: 150.0 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
11/29/09 1:53 P

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Happy Sunday its so beautiful out today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,455
11/25/09 8:17 P

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Just dropping by to wish all a happy and safe thanksgiving day

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




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JCORBIN2's Photo JCORBIN2 Posts: 10
11/24/09 9:50 P

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Just stopping in to say "hi" and that I can't wait for a great start to the rest of my life!

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