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7/3/19 6:02 P

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5/19/19 9:18 A

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5/16/19 6:17 A

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5/15/19 6:41 A

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4/21/19 6:43 P

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4/17/19 2:41 P

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4/16/19 7:21 A

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4/15/19 1:15 P

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1/20/19 3:07 P

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emoticon Missed going to Mass today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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9/1/18 3:27 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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6/28/17 9:08 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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6/20/17 12:31 A

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emoticon emoticon Nice and cool in Minnesota today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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6/18/17 3:58 P

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emoticon emoticon Cool day for me today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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6/1/17 8:18 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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5/30/17 12:01 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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5/27/17 2:43 P

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Vacations can mess us up but not perminintly so keep sparking!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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ON_A_DIET's Photo ON_A_DIET Posts: 11,136
5/22/17 12:15 P

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Hello team! Sorry for a boring form letter, but I want all of you to know I am here for you now.

I missed my faithful teams as-well-as my new teams. While on vacation, I do not always have access to Wi-Fi, which explains the absence.

Have you been getting in those 10 minutes? Have you been drinking enough? What is for dinner? Treat fitness and nutrition like a job... You are more than likely to get it accomplished if so. They say to make it fun though. I disagree.

The local library has gotten strict with me about taking out coupons. I may only take out a few circulars instead of all of the circulars. The librarians upset me because if I do not take all of the coupons, the coupons just lay there until the expiration has passed! So, why the big deal if I take them all?

I need to work on a newspaper article. The deadline is soon!

Hopefully, the local grocery store has produce on clearance so I may make some good smoothies. I love the taste of Slim Fast, but it is just not filling. I almost bought a juicer at a yard sale, but the woman wanted $8.00. I refuse to spend more than a buck or two. She would only come down a dollar. So, no deal. I have to use my blender which does not always work as good.

Do you need some spare money? Are you good with blogging? This is a freelance job that pays by PayPal. You write for whom ever you like whenever you like.

https://www.blogmutt.com/become-a-writer

Well, I will close for now... Be good and Spark on!

ON_A_DIET



You Only Grow Old If You Want To!


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5/7/17 4:41 P

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You Only Grow Old If You Want To!


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5/2/17 3:21 P

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emoticon emoticon Some junk food just not donuts!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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4/30/17 3:54 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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4/2/17 3:18 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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3/9/17 9:01 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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8/7/16 1:07 P

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emoticon To my niece! emoticon emoticon

Monica
Co-Leader Team Tea-lightful
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Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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PEANUTSMOM96's Photo PEANUTSMOM96 Posts: 2,068
6/30/16 10:36 P

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emoticon been sleepy lately. Couldn't stop yawning today.

I believe in you.
Have a Happy Day! HUGS
PeanutsMom96 AKA Janis


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6/26/16 3:13 P

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Monica
Co-Leader Team Tea-lightful
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Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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4/9/16 10:07 P

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3/11/16 10:43 P

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1/19/16 11:21 A

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I believe in you.
Have a Happy Day! HUGS
PeanutsMom96 AKA Janis


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1/17/16 12:47 A

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1/10/16 3:17 A

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12/15/15 8:46 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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7/20/15 7:50 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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XNANNY's Photo XNANNY SparkPoints: (723,925)
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7/13/15 11:24 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
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7/6/15 10:00 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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6/22/15 11:20 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
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XNANNY's Photo XNANNY SparkPoints: (723,925)
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6/20/15 9:23 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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6/20/15 9:20 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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6/1/15 9:19 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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CATFISH_FAN's Photo CATFISH_FAN Posts: 12,275
5/14/15 8:21 P

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Doug
West Michigan

“My only wish is that we leave room for hope. There is good and bad in all things. We find what we expect to find. We see what we expect to see. I have learned that if I tilt my head just right and squint, the world outside is beautiful. The future is bright. There are good things to come.” -- Hugh Howey, Dust


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5/10/15 12:23 P

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Doug
West Michigan

“My only wish is that we leave room for hope. There is good and bad in all things. We find what we expect to find. We see what we expect to see. I have learned that if I tilt my head just right and squint, the world outside is beautiful. The future is bright. There are good things to come.” -- Hugh Howey, Dust


 current weight: 229.1 
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4/21/15 8:50 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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4/13/15 9:09 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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3/11/15 8:27 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
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XNANNY's Photo XNANNY SparkPoints: (723,925)
Fitness Minutes: (309,352)
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3/5/15 7:10 P

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Having an eating day today, lots of goodies in the house for me to try! emoticon emoticon emoticon emoticon

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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2/9/15 8:31 P

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emoticon fasting low cal today

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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CATFISH_FAN's Photo CATFISH_FAN Posts: 12,275
2/9/15 10:14 A

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Doug
West Michigan

“My only wish is that we leave room for hope. There is good and bad in all things. We find what we expect to find. We see what we expect to see. I have learned that if I tilt my head just right and squint, the world outside is beautiful. The future is bright. There are good things to come.” -- Hugh Howey, Dust


 current weight: 229.1 
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1/11/15 10:10 P

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emoticon I over ate today

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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1/11/15 4:50 A

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Doug
West Michigan

“My only wish is that we leave room for hope. There is good and bad in all things. We find what we expect to find. We see what we expect to see. I have learned that if I tilt my head just right and squint, the world outside is beautiful. The future is bright. There are good things to come.” -- Hugh Howey, Dust


 current weight: 229.1 
312
290.25
268.5
246.75
225
XNANNY's Photo XNANNY SparkPoints: (723,925)
Fitness Minutes: (309,352)
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1/2/15 10:24 A

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emoticon emoticon emoticon On the 7th Day of Christmas I am still enjoying my self.

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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7/2/14 9:20 P

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The Fourth of July's probable menu.

Edited by: XNANNY at: 7/2/2014 (21:21)
Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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XNANNY's Photo XNANNY SparkPoints: (723,925)
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6/23/14 8:30 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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5/25/14 2:42 P

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emoticon emoticon sounds outside! emoticon

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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INARI_FOX's Photo INARI_FOX Posts: 723
5/23/14 11:55 A

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 October Minutes: 0
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5/2/14 8:34 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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5/2/14 7:25 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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4/14/14 9:49 P

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emoticon emoticon emoticon Fasting today with green tea!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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MAGNOLIA416's Photo MAGNOLIA416 Posts: 5,548
3/20/14 10:04 A

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emoticon Oprah chai tea is coming to Teavana and Starbucks (Strbx owns Teavana)!
www.huffingtonpost.com/2014/03/19/op
ra
h-chai-teavana-starbucks-tea_n_49945R>77.html


If you don't like the road you're walking, start paving another one!

Dolly Parton


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3/10/14 10:23 P

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emoticon emoticon Fasting today!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
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VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
2/22/14 4:03 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
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180.5
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
2/21/14 8:08 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
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VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
2/11/14 6:15 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
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180.5
165.25
150
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
2/8/14 5:00 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
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180.5
165.25
150
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
1/31/14 5:39 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
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XNANNY's Photo XNANNY SparkPoints: (723,925)
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1/29/14 8:00 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
183.5
169
154.5
140
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
1/27/14 5:23 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
180.5
165.25
150
XNANNY's Photo XNANNY SparkPoints: (723,925)
Fitness Minutes: (309,352)
Posts: 17,774
1/26/14 4:40 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
183.5
169
154.5
140
PHOENIXFARM Posts: 160
1/22/14 3:42 P

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1/21/14 8:50 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
183.5
169
154.5
140
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
1/20/14 4:53 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
180.5
165.25
150
XNANNY's Photo XNANNY SparkPoints: (723,925)
Fitness Minutes: (309,352)
Posts: 17,774
1/19/14 7:50 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
183.5
169
154.5
140
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
1/15/14 4:39 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
180.5
165.25
150
XNANNY's Photo XNANNY SparkPoints: (723,925)
Fitness Minutes: (309,352)
Posts: 17,774
1/15/14 11:53 A

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
183.5
169
154.5
140
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
1/13/14 4:49 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
180.5
165.25
150
XNANNY's Photo XNANNY SparkPoints: (723,925)
Fitness Minutes: (309,352)
Posts: 17,774
1/12/14 5:19 P

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Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
183.5
169
154.5
140
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
1/6/14 4:53 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
180.5
165.25
150
XNANNY's Photo XNANNY SparkPoints: (723,925)
Fitness Minutes: (309,352)
Posts: 17,774
1/5/14 10:31 A

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emoticon emoticon emoticon I tried Gingerbread Chai the first Rooibos tea I have tasted!!

Monica
Co-Leader Team Tea-lightful
Co-Leader for The Alternate-Day Diet Team
Short term goal: 170
Living in Mankato, MN.


 current weight: 189.0 
198
183.5
169
154.5
140
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
12/19/13 4:55 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
180.5
165.25
150
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,893
12/18/13 5:14 P

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Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
238
203.5
169
134.5
100
VONBLACKBIRD's Photo VONBLACKBIRD Posts: 10,819
12/15/13 5:33 P

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"In Him we are chosen, having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will" Eph.1:11
*****Barbara****
Arkansas central time

Team leader: Homebodies
Central Standard Time
vintagespicetwice.blogspot.com/


 current weight: 211.0 
211
195.75
180.5
165.25
150
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