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GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
2/1/12 7:05 A

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Day 514

 current weight: 177.0 
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162.75
148.5
134.25
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TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
2/1/12 6:57 A

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day 1205

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THROOPER62's Photo THROOPER62 Posts: 53,133
2/1/12 12:14 A

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Day #183 emoticon

MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/31/12 9:06 P

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635 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
MEDICALEMTB's Photo MEDICALEMTB SparkPoints: (0)
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1/31/12 3:33 P

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9 Days

 Pounds lost: 6.4 
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11.5
23
34.5
46
ANDYS_GIRL1823's Photo ANDYS_GIRL1823 Posts: 22
1/31/12 3:06 P

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4 months and 11 days.

 current weight: 225.4 
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252.25
241.5
230.75
220
LUBAML's Photo LUBAML Posts: 10,515
1/31/12 7:54 A

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Day 539 emoticon

 current weight: 185.6 
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198.25
185.5
172.75
160
GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/31/12 6:57 A

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Day 513

 current weight: 177.0 
177
162.75
148.5
134.25
120
TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/31/12 6:50 A

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1204 days

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THROOPER62's Photo THROOPER62 Posts: 53,133
1/31/12 5:22 A

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emoticon Day #182

LINDY2202's Photo LINDY2202 SparkPoints: (0)
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1/31/12 1:35 A

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50 hrs and 36 minutes.

It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet


Don't look back and think "I wish I had...", look back and say "I'm glad I did..."

Forgive yourself for letting yourself go.

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch



 current weight: 130.0 
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TINALB1 Posts: 1
1/30/12 11:40 P

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2 1/2 years. Quit cold turkey after smoking for 25 years.

MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/30/12 2:55 P

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634 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
KARICKY's Photo KARICKY Posts: 1,533
1/30/12 9:15 A

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995 Days!!!

 current weight: 162.0 
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159
153
147
141
LUBAML's Photo LUBAML Posts: 10,515
1/30/12 7:24 A

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Day # 538 emoticon

 current weight: 185.6 
211
198.25
185.5
172.75
160
TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/30/12 6:35 A

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1203 days!

 Pounds lost: 104.7 
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THROOPER62's Photo THROOPER62 Posts: 53,133
1/30/12 5:11 A

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Day @181 emoticon

GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/30/12 1:31 A

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Day 512

 current weight: 177.0 
177
162.75
148.5
134.25
120
TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/29/12 11:21 A

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day 1202

 Pounds lost: 104.7 
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MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/29/12 10:20 A

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633 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
LUBAML's Photo LUBAML Posts: 10,515
1/29/12 7:50 A

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Day #537 emoticon

 current weight: 185.6 
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185.5
172.75
160
GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/29/12 7:05 A

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Day 511

 current weight: 177.0 
177
162.75
148.5
134.25
120
THROOPER62's Photo THROOPER62 Posts: 53,133
1/29/12 5:37 A

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Day #180 emoticon

LINDY2202's Photo LINDY2202 SparkPoints: (0)
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1/29/12 3:26 A

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5 hours.

It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet


Don't look back and think "I wish I had...", look back and say "I'm glad I did..."

Forgive yourself for letting yourself go.

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch



 current weight: 130.0 
164
150.5
137
123.5
110
MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
Fitness Minutes: (30,679)
Posts: 4,701
1/28/12 6:32 P

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632 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/28/12 2:16 P

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1201 days

 Pounds lost: 104.7 
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THROOPER62's Photo THROOPER62 Posts: 53,133
1/28/12 10:38 A

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Day #179 emoticon

LUBAML's Photo LUBAML Posts: 10,515
1/28/12 8:24 A

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Day #536 emoticon

 current weight: 185.6 
211
198.25
185.5
172.75
160
GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/28/12 6:50 A

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Day 510

 current weight: 177.0 
177
162.75
148.5
134.25
120
TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/27/12 8:46 P

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Day 1200!

 Pounds lost: 104.7 
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MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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Posts: 4,701
1/27/12 2:36 P

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631 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
LUBAML's Photo LUBAML Posts: 10,515
1/27/12 8:23 A

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Day #535 emoticon

 current weight: 185.6 
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185.5
172.75
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GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/27/12 8:21 A

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Day 509

 current weight: 177.0 
177
162.75
148.5
134.25
120
THROOPER62's Photo THROOPER62 Posts: 53,133
1/27/12 12:41 A

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DAY 178 emoticon

TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/26/12 6:58 A

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1199 days

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GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/26/12 6:42 A

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Day 508

 current weight: 177.0 
177
162.75
148.5
134.25
120
LUBAML's Photo LUBAML Posts: 10,515
1/26/12 6:11 A

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Day 534 emoticon

 current weight: 185.6 
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185.5
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CD11391976 SparkPoints: (0)
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1/25/12 7:59 P

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25 days for me too! I also have not been out drinking since quitting. I had a beer one night, but in a restaurant, not a bar. I am a little concerned about how that will go. Let us know how you do Ginger.

Dawn

GINGERJOD's Photo GINGERJOD SparkPoints: (0)
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1/25/12 3:06 P

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25 days....but I've also gone 25 days without drinking, slightly worried that when I have my first glass of wine, the alcohol will make me want to smoke.....keep your fingers crossed for me.

 current weight: 407.0 
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MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/25/12 12:50 P

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629 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
KATSBILL Posts: 3,846
1/25/12 11:58 A

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749 days @ 2 pm today!
emoticon everyone!!!

TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/25/12 6:55 A

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day 1198!

 Pounds lost: 104.7 
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GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/25/12 6:49 A

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Day 507

 current weight: 177.0 
177
162.75
148.5
134.25
120
THROOPER62's Photo THROOPER62 Posts: 53,133
1/25/12 5:05 A

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Day #176 emoticon

MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/24/12 8:49 P

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628 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
ESD2073's Photo ESD2073 Posts: 228
1/24/12 10:31 A

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93 days

 current weight: 144.0 
185
172.5
160
147.5
135
TWEETYKC00's Photo TWEETYKC00 Posts: 161,302
1/24/12 7:35 A

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1197 days!

 Pounds lost: 104.7 
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120
GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/24/12 6:42 A

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Day 506

 current weight: 177.0 
177
162.75
148.5
134.25
120
THROOPER62's Photo THROOPER62 Posts: 53,133
1/24/12 5:22 A

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Day #175 emoticon

MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/23/12 9:56 P

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627 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74

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