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GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/13/12 1:30 A

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Day 495

 current weight: 177.0 
177
162.75
148.5
134.25
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LOSE4MEONLY's Photo LOSE4MEONLY Posts: 422
1/12/12 11:00 A

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2

 current weight: 202.0 
225
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LUVYA04's Photo LUVYA04 SparkPoints: (0)
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1/12/12 9:05 A

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104 days

 current weight: 199.9 
199.9
186.175
172.45
158.725
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GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/12/12 7:20 A

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Day 494

 current weight: 177.0 
177
162.75
148.5
134.25
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THROOPER62's Photo THROOPER62 Posts: 51,633
1/12/12 1:08 A

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Day #163 emoticon

MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/11/12 4:51 P

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615 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
KATSBILL Posts: 3,816
1/11/12 1:03 P

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735 days @ 2 pm today!
emoticon everyone!!!

THROOPER62's Photo THROOPER62 Posts: 51,633
1/11/12 8:54 A

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Day #162 emoticon

TWEETYKC00's Photo TWEETYKC00 Posts: 159,898
1/11/12 8:10 A

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1184 days!

 Pounds lost: 104.7 
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1/11/12 7:36 A

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103 days

 current weight: 199.9 
199.9
186.175
172.45
158.725
145
EDNATUBBS Posts: 470
1/11/12 7:34 A

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370 days. This is what prayer can do for you.

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216.5
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GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/11/12 4:45 A

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Day 493

 current weight: 177.0 
177
162.75
148.5
134.25
120
MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/10/12 9:39 P

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614 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
KIMCOASTA's Photo KIMCOASTA Posts: 525
1/10/12 10:53 A

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32 days:-)

 current weight: 237.0 
239
221.5
204
186.5
169
KARICKY's Photo KARICKY Posts: 1,533
1/10/12 10:40 A

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975 Days!!!

 current weight: 162.0 
165
159
153
147
141
THROOPER62's Photo THROOPER62 Posts: 51,633
1/10/12 7:49 A

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Day #161 emoticon

GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/10/12 4:39 A

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Day 492

 current weight: 177.0 
177
162.75
148.5
134.25
120
TIFFAFFA's Photo TIFFAFFA Posts: 58
1/9/12 8:53 P

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This is the first time i have had a cold since i quit and compared to the way i used to feel while being sick i feel great.

 January Minutes: 0
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95
190
285
380
TWEETYKC00's Photo TWEETYKC00 Posts: 159,898
1/9/12 8:30 P

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day 1182!

 Pounds lost: 104.7 
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1/9/12 8:25 P

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613 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
LUVYA04's Photo LUVYA04 SparkPoints: (0)
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Posts: 3,669
1/9/12 9:02 A

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101 days

 current weight: 199.9 
199.9
186.175
172.45
158.725
145
THROOPER62's Photo THROOPER62 Posts: 51,633
1/9/12 5:55 A

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Day #160 emoticon

GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/9/12 3:31 A

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Day 492

 current weight: 177.0 
177
162.75
148.5
134.25
120
DDAVI130's Photo DDAVI130 SparkPoints: (0)
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1/8/12 9:39 P

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9 DAYS YAAAAAYYY :) lol

2012 is my year to shine...
No matter what hurdles i have to jump, i will make it a possitive experience that i can learn from for years to come..
Be positive people!!!!!!!!!!!!!!!


 current weight: 134.0 
134
130.75
127.5
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GRACE2GRACE's Photo GRACE2GRACE SparkPoints: (32,371)
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1/8/12 1:52 P

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14 days

SW - 206
CW - 180
GW-155 reached Oct. 16/09
NG-150


 current weight: 191.5 
216
199.5
183
166.5
150
LUVYA04's Photo LUVYA04 SparkPoints: (0)
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1/8/12 1:18 P

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100 days smoke- free emoticon

 current weight: 199.9 
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SECRETLYSAIN1's Photo SECRETLYSAIN1 Posts: 342
1/8/12 11:25 A

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Four days, 10 hours, 25 minutes and 32 seconds. 177 cigarettes not smoked, saving $53.12. Life saved: 14 hours, 45 minutes.


Linda

In memory of my children Marsha and Bo who is now in Heaven.


My mother who died May 13,2011


 current weight: 209.0 
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246.25
217.5
188.75
160
SUMMER_FAN's Photo SUMMER_FAN SparkPoints: (0)
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1/8/12 10:37 A

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Day 7! emoticon

Nonsmoker since Jan. 1, 2012


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32
48
64
GALOCHKAL's Photo GALOCHKAL SparkPoints: (31,707)
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1/8/12 10:19 A

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Day #93 emoticon
emoticon

 current weight: 160.0 
160
151.25
142.5
133.75
125
THROOPER62's Photo THROOPER62 Posts: 51,633
1/8/12 5:18 A

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Day #159 emoticon

GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/8/12 12:17 A

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Day 491

 current weight: 177.0 
177
162.75
148.5
134.25
120
TWEETYKC00's Photo TWEETYKC00 Posts: 159,898
1/7/12 7:06 P

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day 1180

 Pounds lost: 104.7 
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ONEFUNGIRL's Photo ONEFUNGIRL Posts: 102
1/7/12 2:19 P

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Day # 3

A journey of a thousand miles begins with a single step.

Starting weight: 266
Current weight: 204






 current weight: 204.0 
266
235.75
205.5
175.25
145
LUBAML's Photo LUBAML Posts: 10,457
1/7/12 9:52 A

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Day # 514 emoticon

 current weight: 185.6 
211
198.25
185.5
172.75
160
GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/7/12 4:30 A

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Day 491

 current weight: 177.0 
177
162.75
148.5
134.25
120
THROOPER62's Photo THROOPER62 Posts: 51,633
1/7/12 4:10 A

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Day #158 emoticon

SUMMER_FAN's Photo SUMMER_FAN SparkPoints: (0)
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1/6/12 7:20 P

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Day 6. I cannot wait until I am at day 513!

Dawn

Nonsmoker since Jan. 1, 2012


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16
32
48
64
LUBAML's Photo LUBAML Posts: 10,457
1/6/12 11:21 A

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Day # 513 emoticon

 current weight: 185.6 
211
198.25
185.5
172.75
160
LUVYA04's Photo LUVYA04 SparkPoints: (0)
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1/6/12 9:04 A

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98 days!!!! emoticon

 current weight: 199.9 
199.9
186.175
172.45
158.725
145
GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/6/12 5:53 A

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Day 490

 current weight: 177.0 
177
162.75
148.5
134.25
120
THROOPER62's Photo THROOPER62 Posts: 51,633
1/6/12 4:40 A

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Day #157 emoticon

TJKILBORN's Photo TJKILBORN Posts: 280
1/6/12 3:31 A

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5 Days
57 Minutes
$10.08 Saved

Since my last cigarette.
Feeling great!

It's easy to make a buck. It's a lot tougher to make a difference!
What difference have you made lately?
Photography Webite secludedillusionsphotography.yolasit
e.com/


My Weightloss Blog wiifitwithmii.blogspot.com


BOWLING SparkTeam Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=5865


 Pounds lost: 4.2 
0
15.75
31.5
47.25
63
TIFFAFFA's Photo TIFFAFFA Posts: 58
1/5/12 10:15 P

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It has been two months since my last smoke. yay!!!!!

 January Minutes: 0
0
95
190
285
380
MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
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1/5/12 10:02 P

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609 days

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


 Pounds lost: 28.4 
0
18.5
37
55.5
74
LUBAML's Photo LUBAML Posts: 10,457
1/5/12 11:11 A

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Day # 512 emoticon

 current weight: 185.6 
211
198.25
185.5
172.75
160
LUVYA04's Photo LUVYA04 SparkPoints: (0)
Fitness Minutes: (125,051)
Posts: 3,669
1/5/12 7:42 A

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97 days

 current weight: 199.9 
199.9
186.175
172.45
158.725
145
GRACE2GRACE's Photo GRACE2GRACE SparkPoints: (32,371)
Fitness Minutes: (33,237)
Posts: 3,027
1/5/12 5:31 A

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#12

SW - 206
CW - 180
GW-155 reached Oct. 16/09
NG-150


 current weight: 191.5 
216
199.5
183
166.5
150
GRAMMAJEANT's Photo GRAMMAJEANT Posts: 2,982
1/5/12 4:43 A

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Day 489

 current weight: 177.0 
177
162.75
148.5
134.25
120
THROOPER62's Photo THROOPER62 Posts: 51,633
1/5/12 4:10 A

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Day #156 emoticon

LUBAML's Photo LUBAML Posts: 10,457
1/4/12 10:48 P

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Day # 511 emoticon

 current weight: 185.6 
211
198.25
185.5
172.75
160

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