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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/9/09 3:12 P

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Hi Sharon, Glad to see you here. It is awesome that you are focusing on the water. That is a biggie. You are doing awesome! emoticon

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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GARPER's Photo GARPER Posts: 309
6/9/09 3:00 P

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Hello!
I just joined the team today but wanted to check in. I'm doing good with my water drinking so far and have tracked my breakfast. I feel like God has blessed me big time by guiding me to this team!
In His service,
Sharron

Sharron
Amboy, WA

"Rejoice in the Lord always! Again I say, REJOICE!"


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/9/09 2:35 P

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WYLLO1 emoticon emoticon I'm glad to see you here. This site has been such a help for me to change the way I eat. I look forward to getting to know you better.

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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WYLLO1 Posts: 30
6/9/09 2:10 P

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I just joined this goal.
I feel like God has really been with me since I began the SP program. I've only had one disappointment since joining and that was when I tipped the scale with 200 lbs for the first time in my life last week. I believe that God uses everything we do, say or experience as a learning experience, though. So I have learned to watch what I eat (even fruit) and eat in moderation.

God is my strength and power: and he maketh my way perfect. (2 Samuel 22:33)

My Smith Genealogy Blog:
smithsofalabama.blogspot.com/

I am painting for Jesus in the King's Court:
SONsoar.blogspot.com/


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/9/09 12:56 P

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Hello all. I'm doing pretty good with food, water and exercise. I'm at work today and have a lot to do.



Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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PARAEAST's Photo PARAEAST Posts: 9,679
6/9/09 9:28 A

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Janet E
If you can count painting, which I asked if one can then I have 5 hours as I worked at it for 7 hours. But took some away, I really spent about 8 but some is putting back pictures, painting what I missed and trying to get the pictures right and having to cover up wrong holes I made. So that is why I finally decided with 5 hours. I also walked the dog for 40 minutes and I know that counts.
So does painting count and scraping and sanding? That all was in the 5 hours. The scraping and sanding are harder than the actual painting. I figure that they may count as they are in the home activities on cardio?
So please let me know if it counts as today is Day 2, and I hope to get it done! Thank you I want to be honest! Thank you again.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


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CD121151 Posts: 619
6/9/09 8:31 A

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I did fairly well yesterday. Kept within the Spark recommended calories. It's hard to go lower and still get in all the nutrients they recommend.

We went bike riding yesterday, and I took a nasty spill. sore muscles, I know I won't be able to do curves but I can walk still!!



JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,436)
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6/9/09 4:23 A

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Sure all that work was exercise Paraeast!

I'm just off to the open market to get some fresh fruit, I love the soft fruit season...all those apricots, cherries & nectarines!Mmm!
Have a blessed day everyone! emoticon

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


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PARAEAST's Photo PARAEAST Posts: 9,679
6/8/09 11:16 P

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Does painting and prep/ scraping and sanding count as exercise? I did a 40 minute walk but surely painting must count as it's in the fitness under home exercises. If so I really did a LOT as I painted at least 5 hours and perhaps moe with prep and then putting pictures back, curtains, etc.
So much fun. One room done the bigger now the dinning room and hallway. So 1/2 way or better done!!
emoticon

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


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AHEALTHIERJAN's Photo AHEALTHIERJAN SparkPoints: (21,924)
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6/8/09 9:50 P

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Did fine with my food, not so well with exercise. Had an important meeting this morning, so did some exercise early to get my seratonin going. Meeting went well, but I was exhausted this afternoon, and realized about 7 pm that I hadn't done strength. But I have to get up early tomorrow, so it will have to wait.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt


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AHEALTHIERJAN's Photo AHEALTHIERJAN SparkPoints: (21,924)
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6/8/09 9:50 P

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Did fine with my food, not so well with exercise. Had an important meeting this morning, so did some exercise early to get my seratonin going. Meeting went well, but I was exhausted this afternoon, and realized about 7 pm that I hadn't done strength. But I have to get up early tomorrow, so it will have to wait.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt


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KITTENCUDDLES's Photo KITTENCUDDLES SparkPoints: (0)
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6/8/09 9:38 P

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stayed within calorie range exercised and drank my water

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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/8/09 9:28 P

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I WAS SO HUNGRY AFTER MY 2 DAY CLEAR LIQUID DIET I WENT OUT TO BREAKFAST AT NORMS ON SUNDAY AFTER MY FOLLOW UP AND ATE EVERYTHING ON MY PLATE, I USUALLY TAKE HOME LEFT OVERS, NOT THIS TIME AND I GAINED BACK THE 2 LBS. I LOST emoticon BUT I KIND OF EXPECTED THIS, OH WELL BACK TO HARD WORK AGAIN.
SADIE emoticon emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


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BOPCIAOF6's Photo BOPCIAOF6 Posts: 265
6/8/09 6:28 P

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Hello all--thanks mama bear for the welcome back. Yes, I did do my walk today. I'm following the Spark Beginner Walking Program. Good food today also.

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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/8/09 5:43 P

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I'm doing well since last Thursday. My food has been toward the lower part of my calorie range. I've exercised everyday and drank lots of water.

One moment at a time!

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,436)
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6/8/09 2:14 P

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Hi everyone, good to hear you're all doing so well with your exercise & healthy eating!

Gingerpeachy, wonderful news that you're to be a grandma...will be praying for your family too.

Sadie, glad to hear that you're doing well and that you have a follow up check up, that's important in case anything reoccurs! I expect that food tastes real good! Mmmm!!!

Paraeast...I did the best thing...I married a painter & decorator!!LOL!! I know the prep work is much work!

Helen...well, Spain does it's own thing re voting an especially our small town! You would have thought there would at least have been a notice up...but no! We asked around and that's how we found where to go.

It's been hot & sunny here...too hot to do the washing but...needs be! All that up and down the stairs to put the washing on the line, changing the sheets all counts as good exercise! Eating's been good too...off to get my supper now!
Have a blessed day everyone.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


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KATEMCPHEE's Photo KATEMCPHEE Posts: 562
6/8/09 12:51 A

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Hi All
I'm trying to do the accountability thing.. I hope this is where it is! Today was lovely, in the hi 60's and low 70's, and I spent most of it outside. I was hungry, which is pretty unusual, so I ate more, but healthy plus a little dark chocolate, and still stayed within my cal range.

The work week looms, and I praise God for the beautiful weekend!

Blessings to you all this week,
Kate emoticon

Silverdale, WA

"In everything you do, put God first, and He will direct you and crown your efforts with success!" Prov 3:6


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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
6/7/09 11:26 P

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BOPCIAOF6, welcome back GingerPeachy. I am so happy to see you here. Congratulations on becoming a great grandmother!! I have prayed many times for God's will to be done when I didn't know exactly how else to pray. May the Lord work his miracles in your son's life.
Jackie, just do what you can when you can. A bad back is nothing to fool around with.
SADIE, I AM SO GLAD THAT YOU ARE FEELING AND DOING SO MUCH BETTER. YEAH!! AND YOU GET TO EAT "REAL" FOOD AGAIN. THE POWER OF PRAYER IS WONDERFUL!!!
JanetE, do they not have actually polling places set up for you to vote in the same place each year? Congratulations on getting out and voting and getting some walking in at the same time!!! WOOHOO!
PARAEAST, The prep is the hardest part but it is worth it in the end. Good luck on the extra exercises as you paint, etc.
May God continue to bless our team.
Hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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AHEALTHIERJAN's Photo AHEALTHIERJAN SparkPoints: (21,924)
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6/7/09 10:54 P

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Sadie, so glad you are doing well.

I've done well today, and I'm looking forward to weighing in tomorrow.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt


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AHEALTHIERJAN's Photo AHEALTHIERJAN SparkPoints: (21,924)
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6/7/09 10:52 P

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Sadie, so glad you are doing well.

I've done well today, and I'm looking forward to weighing in tomorrow.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/7/09 7:03 P

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Sadie, I know you are happy about being able to eat solid food again. I am so happy you are feeling better.

BOPCIAOF6 Ė I donít know if praying for anyone is actually getting in between them and God. I would just pray for Godís will and pray that your sonís heart would be open to it. Congrats on the new great-grandchild. That is awesome! Let us know how you did on the walking tomorrow.

PARAEAST Ė I not much for prep work either but it does make a difference.

I got in my 30 minutes today but it was at a lower intensity.


Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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PARAEAST's Photo PARAEAST Posts: 9,679
6/7/09 6:31 P

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Yeah for solid foods.
I hope to start painting the living room and dinning room this week. Have lots of prep to do first. I don't like the prep but like end results. Hope to have it done before going back to work, summer school on Fri. }
Enjoy your food! emoticon emoticon

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


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BOPCIAOF6's Photo BOPCIAOF6 Posts: 265
6/7/09 6:05 P

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Hello all!

My web church service was great and my food was really good. It definitely feels good too.

I saw my youngest son and my daughter today. My son has his own business and is stressed out, etc. I was going to start praying up a storm but something checked me. I don't want to get between him and the Lord. So I'm just going to wait to hear from the Lord on exactly what I might do and pray.

Oh, I'm going to be a great-grandmother in November.
I hope to start walking tomorrow.

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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/7/09 3:12 P

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JACKIE AND JANET, I AM CLEAR NO BLOOD IN MY URINE AND I HAVE TO MAKE AN APPOINTMENT WITH MY DR FOR 2 WEEK FOLLOW UP ORDERED BY URGENT CARE, I KEEP TAKING MY ANTIBIOTICS UNTIL ALL GONE, THANK YOU TO EVERYONE FOR YOUR PRAYERS, AND YES I CAN EAT SOLID FOOD AGAIN.
SADIE emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


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PARAEAST's Photo PARAEAST Posts: 9,679
6/7/09 2:47 P

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Jackie
I will keep you in my prayers on your back. Perhaps do 10 minutes 3 times to get the 30 minutes in? Take a nap too. I'll probably be doing that soon as I enjoy naps on Sundays.
Have a good one.
Sadie
Do hope today was a good day and perhaps more solid foods? Hope all have a good day. Enjoy your Sunday and worship our Lord and Savior.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 141.6 
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,436)
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6/7/09 11:17 A

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Good girl Jackie...but don't hurt yourself!

Sadie, you are loved by so many members here! Hope all is going well again today for you.

Welcome back Gingerpeachy, we missed you around here.

We had European elections here today...that was a good walk around the town to find out where the voting actually was!LOL! Spain always votes on Sundays but I know the UK voted last Thursday.
Hot & sunny day here, good day for a brisk walk round the village.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/7/09 8:57 A

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Hi bopci, it's good to see you.

I have been doing pretty good since Thursday. I guess the scales were a shocker! emoticon emoticon .

I'm hoping I can exercise today. I usually take Sunday's off but the SWAT II team asks for at least 30 minutes of exercise a day. My back is causing some problems but I'll do what I can.

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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BOPCIAOF6's Photo BOPCIAOF6 Posts: 265
6/6/09 11:40 P

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Hello to all--I'm bopci now but I used to be gingerpeachy. Any help would be appreciated.

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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
6/6/09 10:48 P

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Sadie, JanetE and Jan...It sounds like you are all doing great and having a wonderful weekend. SADIE, I AM SO HAPPY THAT THINGS ARE GOING WELL WITH YOU. I THOUGHT OF YOU OFTEN TODAY AND WORRIED ABOUT YOUR EATING. GLAD TO HEAR THAT THINGS ARE GOING WELL..
BLESSINGS AND HUGS,
HELEN

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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AHEALTHIERJAN's Photo AHEALTHIERJAN SparkPoints: (21,924)
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6/6/09 10:44 P

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I did well today. Just checking off one more thing on my goals by being here.

Sadie, thanks for the goodie.

I'm preaching next Sunday. First time in a long time.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt


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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/6/09 5:24 P

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I AM DOING GREAT, TAKING MY MEDICINE AND YOU KNOW I NEVER THOUGHT DRY TOAST COULD TASTE SO GOOD, BETTER WITH THE CHICKEN NOODLE SOUP, SLEPT GREAT AND I FEEL RESTED, JANET YOU THOUGHT OF ME WHILE RELAXING ON THE BEACH, YOUR AWESOME IT MAKES ME FEEL LOVED.
SADIE emoticon emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,436)
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6/6/09 4:34 P

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Hope everyone is having a blessed day.

Sadie, how are you doing today? I was sitting relaxing on the beach reading my book and thinking about you...I'm sure you're doing good and so glad to eat some solids...hoping those scales still down too for you!

My eating was good, packed us a picnic of salad, chicken & HB egg, Mmmm very tasty! Joseph makes a very nice french dressing, he lived in France for over 5 yrs and was shown how to make it by an elderly sister in the church.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.2 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/6/09 11:44 A

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JAN, ANTIBIOTICS ARE WONDERFUL JUST ABOUT CLEARED UP NO BROWN TINGE SO I'M ON MY WAY,
PARAEAST, IT'S NOT HOT RIGHT NOW SO THE SOUP HIT THE SPOT, AND I SLEPT GREAT, HAD SOUP LAST NIGHT AND THIS MORNING I HAD 9 GRAIN CEREAL WITH CRANBERRIES, STILL HAVE TO EAT LIGHT, SOUP,DRY TOAST,CRACKERS,RICE,BREAD,ROLLS, OF COURSE WATER,WATER,WATER, AND I WON'T EAT ALL THAT JUST PLENTY OF CHOICES.
SADIE emoticon emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/6/09 11:36 A

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THANK YOU HELEN, THE CHICKEN NOODLE SOUP WAS ON MY MENU LIST SO IT MUST BE OK, MAYBE MY BODY NEEDS IT AFTER 2 DAYS OF NO EATING AND JUST ON CLEAR LIQUID DIET, HAD SOME 9 GRAIN CEREAL WITH CRANBERRIES, HONEY AND CINNAMON FOR BREAKFAST, IT WAS SO GOOD.
SADIE emoticon READY FOR MORE SOLID FOOD

Jesus is the way the truth and the life, no one comes to the father but through me.


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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
6/5/09 11:49 P

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JanetE, So glad you have Joseph there...he is your protector. Bless him.
SADIE, So glad you are doing better...praise God for antibiotics. Enjoy your chicken noodle soup...just be careful of the sodium. So glad you are feeling better and it's is 14 minutes from being Saturday. Have a great night. Keeping you in prayer my dear friend and thinking of you always.
Blessings and hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


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AHEALTHIERJAN's Photo AHEALTHIERJAN SparkPoints: (21,924)
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6/5/09 11:12 P

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Glad you're feeling better, Sadie. Aren't antibiotics wonderful.

I did well today. Glad for the accountability.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt


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PARAEAST's Photo PARAEAST Posts: 9,679
6/5/09 10:09 P

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Sadie
I agree with you when you lose weight (2lbs) the hard way one really doesn't want to gain it back! I'll pray so. Glad you can have some chicken soup tonight. I hope it's not hot where you live. But then just having some food probably doesn't matter what it is. I'll pray that you sleep good.
Now to rest.
Good night.

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/5/09 9:20 P

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PARAEAST, MY URINE TODAY HAS BEEN ALMOST CLEAR WITH VERY LITTLE YELLOW, BUT THAT IS NORMAL I DIDN'T SEE LIGHT BROWN WHICH MEANS THE ANTIBIOTICS ARE WORKING PTL, TONIGHT WILL BE THE 2ND 24 HRS AND I'M ALLOWED TO START ON CHICKEN NOODLE SOUP AND DRY TOAST ETC, SO I WILL DO THAT TONIGHT NOT TO LATE I DON'T WANT TO GAIN WHAT I HAVE LOST, THANK YOU SO MUCH FOR YOUR PRAYERS AND CONCERN.
SADIE emoticon emoticon emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


 current weight: 157.0 
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PARAEAST's Photo PARAEAST Posts: 9,679
6/5/09 7:26 P

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Sadie
Sure hope that the shaky leaves you soon. I'm sure it's because of not having solid foods. Sat. is only hours away! PTL, Right??
I am praying for you. Healthy is so much better! So glad that you caught about the blood in your urine and are under medical treatment. I'm sure if you let it go it would bring all kinds of problems.
Praying for you. Sat will be here before you know it. Hope you have a good night sleep and feel refresh too in the morning. You are wise to eat solids slowly, light first.


Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 141.6 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/5/09 3:52 P

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PARAEAST, I HAVE LOST 2 LBS. AND I'M STILL ON A CLEAR LIQUID DIET, I'M FILLING UP ON WATER AND FRUIT JUICES MY INSTRUCTIONS TELL ME I CAN HAVE, I FEEL KIND OF SHAKY FROM NOT BEING ABLE TO EAT BUT IT'S WORTH IT TO BE HEALTHY, I CAN HARDLY WAIT UNTIL TOMORROW AND THEN I CAN START EATING LIGHTLY BUT I WILL BE ABLE TO EAT.
SADIE emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


 current weight: 157.0 
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PARAEAST's Photo PARAEAST Posts: 9,679
6/5/09 2:43 P

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Sadie
Glad to hear that your urine is clearing up. Medicine and doctors are good! Just think of all the weight you are losing by being on clear liquids. I'm sure Sat. will feel good. I am praying and thinking of you.
Hope you're having a good day.
emoticon

Phil. 4:13 I can do all things through Christ which strengtheneth me.

Started weight 163 lbs in 2/09 Reached goal 137 in 7/09. Now maintaing 135 lbs!
PTL and Thank you SP!


 current weight: 141.6 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/5/09 12:23 P

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THANK YOU HELEN, MY URINE IS BEGINNING TO LOOK CLEARER, I HAVE ENOUGH ANTIBIOTICS TO TAKE UNTIL NEXT WEEK SATURDAY, 2 A DAY BUT I CAN HARDLY WAIT FOR SATURDAY WHEN I CAN EAT EVEN IF IT'S LIGHT.
SADIE emoticon

Jesus is the way the truth and the life, no one comes to the father but through me.


 current weight: 157.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/5/09 12:17 P

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I am so glad you are not hurting Sadie.

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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SADIEDOLORES's Photo SADIEDOLORES Posts: 41,008
6/5/09 12:10 P

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JANET. LORD BLESS JOSEPH I WOULD BE JUMPY TOO! THAT IS SCARY AND HE WAS PROTECTING HIS HOME AND YOU, SO THAT IS WHY YOU SLEPT,
AND I HAVE INSTRUCTIONS WHAT I CAN EAT AND WHEN AND HOW MUCH, I HAVE ALREADY LOST 2 LBS I'M ON A CLEAR LIQUID DIET, THE SECOND 24 HOURS WHICH WILL BE SATURDAY I CAN EAT BUT VERY LIGHT, I HAVE A MENU I HAVE TO FOLLOW SO NO PROBLEM, I'M JUST THANKFUL I HAVE NO PAIN AND SUNDAY I GO TO URGENT CARE FOR A FOLLOWUP.
SADIE emoticon emoticon

Edited by: SADIEDOLORES at: 6/5/2009 (12:18)
Jesus is the way the truth and the life, no one comes to the father but through me.


 current weight: 157.0 
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157
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/5/09 9:30 A

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JanetE, It sounds like Joseph was protecting his property by jumping up at every sound. And you felt safe with his protection. I hope they find the person(s) who did it.

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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76
NEECYANNE56's Photo NEECYANNE56 Posts: 927
6/5/09 9:08 A

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Morning Everyone!

I feel like I'm losing touch somewhat with being so busy and not being able to keep up with everyone.

I do pray that each and every one of you has a wonderful day and weekend.

JanetE-pretty scary about that break-in next door. I pray for protection over your household.

Sadie - will be praying for you. Lord bless you.

Welcome Jan! GA - you can do it!

Denise

Whether you think you can or think you can't, you are probably right."
-- Henry Ford

1st 10% achieved: 11/22/13 (188-170 lbs)



 current weight: 196.2 
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,436)
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6/5/09 7:51 A

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Good morning everyone,
Sadie...oh boy! what a challenge!! Will be praying that infection clears and you make it through to tomorrow. Be careful when you start eating again though.

Welcome Jan, good to see you here and joining in with lots of exercise.

Our next door neighbour's house was broken into around 10.30pm last night, she only uses it for holidays so we had to get someone to secure the broken door etc. That gave Joseph a very disturbed night, jumping up at the least sound..I slept though! I did well with exercise yesterday and even did 10mins on my elliptical machine...haven't used that in a while.
Have a wonderful day everyone.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.2 
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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
6/4/09 11:59 P

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Hi Jan and welcome to this wonderful team of praying sisters in Christ. We are all here for each other and ready to jump in to help and pray for one another. Just post often so we can get to know you. Congrats on getting some extra steps in today.
Blessings and hugs,
Helen

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 117.0 
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6/4/09 11:55 P

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Well been so busy haven't had much time for me. I did gain 1 lb this week. I have increased my walking and exercise and trying to stay in my calorie range but some bad choices yesterday and I am bloated today one of the choices way too much salt for the day before weigh in. It will be off next week if I have to super glue my mouth shut.

MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
6/4/09 11:55 P

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OH SADIE DEAR, I AM SO SORRY FOR ALL YOU ARE GOING THROUGH RIGHT NOW BUT KNOW THAT I AM KEEPING YOU IN PRAYER THAT THE INFECTIONS CLEARS UP AND YOU GET A GOOD REPORT ON SUNDAY...ALSO PRAYING THAT THE AMOUNTS OF WATER YOU ARE DRINKING WILL HELP TO GIVE YOU A FULLER FEELING AND THAT YOU ARE NOT EXPERIENCING HUNGER. SATURDAY'S FOODS SOUND REALLY GOOD TO ME...ENJOY THEM!!! MAY GOD HOLD YOU CLOSE AND WRAP HIS HEALING ARMS AROUND YOU...HE IS THE GREAT HEALER AND HE CAN DO THIS FOR YOU.
BLESSINGS AND HUGS,
HELEN
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Edited by: MOMMA_BEAR_69 at: 6/4/2009 (23:56)
Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 117.0 
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146.5
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