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BSHOSH's Photo BSHOSH Posts: 210
4/1/13 2:49 P

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1. Have Grace
2. Get at least 3 miles in 5x a week
3. Keep motivated
4. Get outside as much as possible - me too
5. Know that I can do anything

“Movement is a medicine for creating change in a person's physical, emotional, and mental states.”


 current weight: 137.0 
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141.25
137.5
133.75
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TEJANOKID's Photo TEJANOKID Posts: 106
4/1/13 8:57 A

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Get back to my work out routine and eat right again

NUTRON3's Photo NUTRON3 Posts: 41,836
4/1/13 8:41 A

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1. Get 6-8 hours sleep.
2. Get at least 15, 000 steps daily.
3. Keep moving.
4. Get outside as much as possible.
5. Patience.

 December Minutes: 980
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NUTRON3's Photo NUTRON3 Posts: 41,836
4/1/13 8:28 A

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What are your goals for this month?

 December Minutes: 980
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27.5
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82.5
110
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