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BSHOSH's Photo BSHOSH Posts: 210
3/26/13 5:24 P

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7 days of tracking my food - makes me stop and think... oh no! you'll have to log that. See ya!

“Movement is a medicine for creating change in a person's physical, emotional, and mental states.”


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NUTRON3's Photo NUTRON3 Posts: 41,762
3/21/13 8:34 A

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I have been doing good with eating healthy and moving lots

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1/26/13 9:14 A

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I stopped myself from over eating yesterday

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1/25/13 7:20 A

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I am so excited to weigh in on Monday

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1/24/13 7:58 A

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Half way done with my 2 week challenge!!!!

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1/23/13 8:07 A

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Another day down, on day 6 , 8 more days to go

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1/22/13 8:23 A

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So far the challenge, is a challenge but I feel great!

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GETFITAGAIN09's Photo GETFITAGAIN09 Posts: 253
1/21/13 8:25 A

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You can keep them I don't need them!! Fantastic!!

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NUTRON3's Photo NUTRON3 Posts: 41,762
1/21/13 7:50 A

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lost 2 pounds

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GETFITAGAIN09's Photo GETFITAGAIN09 Posts: 253
1/20/13 9:50 A

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You go girl - stay focused and enthusiastic!!!

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1/20/13 5:43 A

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2 days down on the challenge, yea! Day 3 started

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1/18/13 7:03 A

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Trying a new tactic, the Kellogg 2 week challenge

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GETFITAGAIN09's Photo GETFITAGAIN09 Posts: 253
1/15/13 8:08 P

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Hanging in there but struggling w making time to exercise consistently.

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1/12/13 6:08 A

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11 days of eating healthy and not over doing it!

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1/11/13 6:57 A

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Ate very healthy

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1/6/13 6:04 A

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5 days of tracking every bite, a big struggle for me

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1/5/13 5:57 A

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Smile at a stranger today

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1/4/13 9:14 A

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Great job, Get fitagain!

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GETFITAGAIN09's Photo GETFITAGAIN09 Posts: 253
1/3/13 6:40 P

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Well 2013 brings new opportunities and challenges. Enjoy the cool weather and enjoy the outdoors. Went golfing yesterday, walking and biking today and setting detailed goals and actions!!!

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1/3/13 9:10 A

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Love the attitude KIMBIE

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KIMBIE100's Photo KIMBIE100 Posts: 3,117
1/2/13 6:55 P

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My WOOHOO moment is that I survived the Christmas rush although we weren't as busy this year as we were last Christmas. A lot of clients changed their schedules around at the last minute...coming home early, changing the days of their trip or even cancelling altogether. It's tough putting a holiday schedule together when that happens. But very happy for the business we did have!

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1/2/13 8:14 A

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A new year make the very most of it!

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8/29/12 7:39 A

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I need to advertise more

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8/28/12 7:15 A

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2nd day of new business, I am on South Mason selling gift baskets!

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8/14/12 8:32 A

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A day off with hubby!

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8/13/12 7:37 A

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Katy people lets go!!!

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8/9/12 8:53 A

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Thanks!

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WATCHMEGO!'s Photo WATCHMEGO! Posts: 3,938
8/7/12 7:27 A

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emoticon Nutron! Losing weight on vacation is definitely a emoticon moment!

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


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NUTRON3's Photo NUTRON3 Posts: 41,762
8/6/12 9:52 A

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Lost 2 pounds on vacation!!!

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NUTRON3's Photo NUTRON3 Posts: 41,762
7/30/12 9:21 A

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Great job 2 days in a row for your workouts....keep going

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CHRYS_SIMON Posts: 14
7/26/12 9:16 A

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Morning Walk and crunches done

CHRYS_SIMON Posts: 14
7/25/12 10:39 P

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Hey ladies 2 days straight of working out ready for my morning walk!!! I am on a journey called change. Lets see where this goes.

NUTRON3's Photo NUTRON3 Posts: 41,762
7/21/12 7:16 A

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Have a great day everyone

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7/20/12 9:24 A

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some back pain, but i can move more

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7/19/12 8:45 A

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Back is getting better, but not working out is killing me

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7/18/12 8:54 A

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My back is feeling better but still hurts when i sit

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7/15/12 9:25 A

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My last child got married last night, awesome night

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7/11/12 9:50 A

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Have a great day all!

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7/9/12 8:46 A

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A day with hubby

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7/8/12 6:12 A

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Saturday my son gets married..really dreading this

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7/5/12 8:47 A

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A fun night last night

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NUTRON3's Photo NUTRON3 Posts: 41,762
6/29/12 9:04 A

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I lost a pound and I got 8 hours of sleep

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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 1,087
6/24/12 1:15 P

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emoticon it's a great day and ladies you rock!


Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

It's never too late to become what you might have been -George Elliot

Baby Steps..."Bob" from "What About Bob".


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NUTRON3's Photo NUTRON3 Posts: 41,762
6/24/12 6:57 A

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Very productive day yesterday!

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6/23/12 6:22 A

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Brand new grandson came home yesterday!

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6/20/12 7:40 A

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Thx, BBAHONORS!

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BBAHONORS's Photo BBAHONORS SparkPoints: (142,705)
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6/19/12 10:41 P

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emoticon for you NUTRON3!

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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NUTRON3's Photo NUTRON3 Posts: 41,762
6/19/12 7:14 A

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I have been doing so great with eating but yesterday i let some stress get to me, i ate some junk and went way over in the calorie dept. the good thing is i only overate 1 meal then I stopped, before i would say well i already blew it as i might as well keep eating, but i didnt, that in itself is a big accomplishment

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6/18/12 7:40 A

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Worried.......

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6/17/12 6:08 A

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Push yourselves!!!!

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6/16/12 6:28 A

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I am motivated

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6/15/12 7:58 A

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Be consistent

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6/14/12 8:46 A

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Make everyday count, do not give up!

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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 1,087
6/7/12 10:31 P

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Yay Nutron....right attitude.


Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

It's never too late to become what you might have been -George Elliot

Baby Steps..."Bob" from "What About Bob".


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6/7/12 10:17 P

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Lets all stay active and eat healthy!

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CURVYELVIESAYS's Photo CURVYELVIESAYS Posts: 1,087
5/18/12 12:52 P

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Woohoo I am the new team leader of the Katy Sparkers. I am so excited I hope to help motivate and support you the best I can. We are in this journey together!


Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein

It's never too late to become what you might have been -George Elliot

Baby Steps..."Bob" from "What About Bob".


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BUZYBEEDEBRA's Photo BUZYBEEDEBRA Posts: 2,492
5/24/11 8:48 A

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THAT is awesomeness right there

Debra Sue (Houston, TX)

www.tntdeb.webs.com/


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JANESMISSION's Photo JANESMISSION Posts: 2,030
5/22/11 9:11 P

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Congratulations to our own Jenn245 for making the Spark People FB page today with her story. Amazing progress so far, Jenn is half way to her goal, having lost 51 pounds so far.

Jenn - You look amazing and continue to inspire me with your great attitude, consistency and commitment to making positive changes in your life.


GO JENN245!!!!

emoticon emoticon

Jane


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KIMBIE100's Photo KIMBIE100 Posts: 3,117
4/24/11 4:23 P

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Great job to Jayne, Jane, & Konnie! Jayne for the 10k this weekend and Jane & Konnie for rolling over all those miles for the MS150! YOU WOMEN ROCK!

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EATOMANY's Photo EATOMANY Posts: 550
3/28/11 2:31 P

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Awesome! Warrior Dash looks like so much fun- maybe I'll have myself back in gear for it next time around

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JANESMISSION's Photo JANESMISSION Posts: 2,030
3/27/11 6:07 P

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YAY JAYNE!!!

You are a ROCKSTAR!

emoticon emoticon emoticon emoticon

Jane


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BBAHONORS's Photo BBAHONORS SparkPoints: (142,705)
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3/27/11 7:55 A

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Official Warrior Dash time: 55:36.10

emoticon

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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JANESMISSION's Photo JANESMISSION Posts: 2,030
3/25/11 10:16 P

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Jayne - you are doing awesome. You are going to rock a 10K with no issues. Have fun.

emoticon

Jane


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BUZYBEEDEBRA's Photo BUZYBEEDEBRA Posts: 2,492
3/21/11 1:48 P

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woo hoo

Debra Sue (Houston, TX)

www.tntdeb.webs.com/


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3/21/11 1:35 P

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Another Warrior Dash in the books! emoticon

Next up, a 10K in April emoticon

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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JANESMISSION's Photo JANESMISSION Posts: 2,030
1/29/11 5:58 P

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Happy Birthday Heather!! Hope its an awesome day!

emoticon emoticon

Jane


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BBAHONORS's Photo BBAHONORS SparkPoints: (142,705)
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1/26/11 8:30 A

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Jane, emoticon on passing 27,000 SparkPoints!

And let's hear a emoticon big emoticon for Heather and Kim (Sassy)! Heather passed 10,250 fitness minutes. Kim passed 27,250 fitness minutes.

emoticon emoticon emoticon

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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HEFFIEW's Photo HEFFIEW SparkPoints: (0)
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1/25/11 10:35 P

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Jayne congrats on the 39,000 spark points!!
Jane congrats on you passing 27,000 spark points!!!
emoticon

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JANESMISSION's Photo JANESMISSION Posts: 2,030
1/21/11 10:58 P

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Jayne, I see you just exceeded 39,000 sparkpoints. Amazing milestone. Great job!

emoticon

Jane


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1/21/11 10:26 P

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Thanks Heather. I was excited to make the list again this year. Thanks for getting me involved. I really look forward to doing it with you. This year we will get more people involved.

Great job on the workouts Jen. You are doing awesome.

Jane


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1/21/11 4:00 P

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WooHoo and way to go Jen. Keep up the good work.

I have to send out a WooHoo to Jane for being in the Pink Pledge Pals for the Komen Race for the cure for the 2nd year in a row! That is the group of top 250 people of raising money for such a great cause!!! Way to go Jane!

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BUZYBEEDEBRA's Photo BUZYBEEDEBRA Posts: 2,492
1/20/11 9:52 P

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YOU go girl - woo hoo for Jenn

Debra Sue (Houston, TX)

www.tntdeb.webs.com/


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FITFABJENN's Photo FITFABJENN Posts: 5,068
1/20/11 9:43 P

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Way to go, Debra! I'm in grad school right now while working full-time. It's a challenge but really rewarding. I love learning. Good luck.

And congratulations to Heather. I cannot wait to have to buy new pants!

My woohoo is that I have not missed a day of exercise since joining Spark People 19 days ago.

Jennifer, (Co-Leader) Get Fit & Stay Fit for Life

Running Achievements:
Cinco Ranch Rotary 5K (37:00)
Lone Star Stampede 5K (34:46)
ASH Dash Bunny Run 5K (31:15)
Bellaire Trolley Run 5K (32:27)
Bayou City Classic 10K (1:11:23)
Bunny Hop 5K (34:06)
USA Fit Half Marathon (3:14:21.8)
Turkey Dash 5K (38:15)
Monster Mash 5K (41:35)
Lazy-Hazy-Crazy Days of Summer 5K (42:26)
Save the Males 5K (44:39)


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JANESMISSION's Photo JANESMISSION Posts: 2,030
1/18/11 10:46 P

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Congrats on school Deb. Its a tough road, but worth it. I love school. Enjoy the opportunity to learn, its such an incredible experience.

Way to go Heather. Going down in pants size is such a great feeling.

YAY to you both.

Jane


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BBAHONORS's Photo BBAHONORS SparkPoints: (142,705)
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1/18/11 10:16 P

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emoticon emoticon emoticon to both Deb & Heather!

You are both emoticon

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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HEFFIEW's Photo HEFFIEW SparkPoints: (0)
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1/18/11 10:11 P

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Thanks Jane!!

This is a great idea for a thread.

Congratulations Debra and good luck. Going back to school is challenging but you will be so glad you did.

I finally broke down and bought me 3 pair of pants this weekend because I am in between sizes right now and after wearing them for about a hour they are pretty baggy, another 10 pounds and I will not be able to wear them at all.


Edited by: HEFFIEW at: 1/18/2011 (22:14)
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BUZYBEEDEBRA's Photo BUZYBEEDEBRA Posts: 2,492
1/18/11 9:12 P

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I started college full time today - 13 credits ...

wish me luck - pray for me - - :)

I could have taken a shuttle bus from the parking lot to the University - but I opted to walk it instead - nice 30 minutes of fresh air - loved it !

Deb

Debra Sue (Houston, TX)

www.tntdeb.webs.com/


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JANESMISSION's Photo JANESMISSION Posts: 2,030
1/18/11 8:59 P

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Share them here!!!
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Congratulate others on their achievements and milestones, give yourself a pat on the back for meeting goals or overcoming a challenge, or, just give someone a little love because you can. This is the thread to do it, so don't be shy!


I will start - Congrats to Heather for reaching a new milestone for fitness minutes!! Great job.
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Jane


 current weight: 152.0 
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