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KIMBIE100's Photo KIMBIE100 Posts: 3,117
1/19/10 2:01 P

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Love it Debra!

 Pounds lost: 0.5 
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BUZYBEEDEBRA's Photo BUZYBEEDEBRA Posts: 2,492
1/18/10 10:31 A

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Thank you dear.

Debra Sue (Houston, TX)

www.tntdeb.webs.com/


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JANESMISSION's Photo JANESMISSION Posts: 2,030
1/18/10 10:18 A

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LOVE IT DEB!!!!

I am always in awe of your creativity and ability to take something challenging and confusing and make it fun and lighthearted.

Your attitude is so great and I appreciate you sharing your poems with us!!

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Jane


 current weight: 152.0 
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BUZYBEEDEBRA's Photo BUZYBEEDEBRA Posts: 2,492
1/12/10 12:15 P

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Healthy Trials Poem
By: Debra Sue Higginbotham (ME)
a.k.a. BUZYBEEDEBRA

I want to be healthy, even if itís hard to tell Ö
But so much is confusing, HDL or LDL?

I need to focus in, on my own longevity Ö
But reading food labels - can be a mystery.

So now tell me the truth, as I aim for eating clean Ö
Whatís the difference Ö between a legume & a bean?

How much should I weigh? Whatís my BMI?
And how will I know - if my calories are too high?

Good fat, bad fat Ö is it saturated or not ?
Do you think I am vain - if I want to look HOT?

High fructose corn syrup - now that canít be good!
Should I go to the gym Ö or walk the neighborhood?

Is MSG really evil? It seems to be everywhere.
Do YOU read the label - to see if it is there ?

Tree nuts are better than peanuts! - Really? Is it so ?
Wheat bread beats white bread! But I prefer sourdough.

Whole grain or multi grain? Which fiber is the best?
Olive Oil is good for you! Who would have guessed?

And hereís another thing Ö that seems up for debateÖ
Itís simple - or itís complex - itís a carbohydrate!

So hang in there my friends,
as you endure healthy trialsÖ
Eat right and exercise Ö and walk 500 miles!

Debra Sue (Houston, TX)

www.tntdeb.webs.com/


 Pounds lost: 115.0 
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