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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/31/13 8:56 A

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well the official last day of may...........................


I turn 60 on July 24.................. so Im giving myself a real personal goal of seeing any 12x number on the scale for my 60th birthday. Im happy with 129----- which would only be an 8 pound loss from the 137 I am now. ONLY emoticon says I.


Im ready to try................................. and this is really specific.








Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/30/13 9:22 A

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My eyes are an itchy mess today and the humidity! UGH
I ran 2 miles on the boardwalk today and it was pretty nice there, the breeze made it almost bearable! It was nice to see how huge the Sandy Castle is, right up close!
My shins had been sore the last few days but it seems it was the sneakers. I changed them today and no shin pain. Double UGH

Kimmiep
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/30/13 8:48 A

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Kimmie - Im feeling the same way................ Im more concerned about losing body fat and firming up than some number on the scale.

Im working my way back to working out........................ a little too slowly but getting there.


going to be 90 today everyone............................ enjoy and stay cool



Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/29/13 11:09 A

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your poor foot!
emoticon
Hope you feel better soon!

I have been keeping up my running, glad that boardwalk running will be possible very soon! My weight is still stagnant but I am firming up everywhere, and seeing positive changes all the time, so I am not worried about the weight much anymore!
The sun is coming out, hoping for good weather this weekend for my boy's paintball party!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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DEBZDOGZ's Photo DEBZDOGZ Posts: 2,117
5/29/13 10:50 A

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Finally a chance to pop in and say hello! Been dealing with severe heel pain...and have come up with a self diagnosis...plantar fasciitis! Trying some inserts...got 2 pairs of new sneakers...still researching. Seems my weight is for sure a culprit! Now to get into a routine of early AM stretches and daily ice & massage...ugh! ...and the brace recommended to wear in bed looks mighty uncomfortable! Anyone else have this issue? emoticon





"There's a Starman waiting in the sky.

He'd like to come & meet us, but

He thinks He'd blow our minds."


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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/29/13 8:47 A

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everyone here was very quiet for may................. lets kick it up a little guys.

It just wont happen if we dont make some changes to get healthier and trimmer for those who want that. ME.

enjoy the rainy day.......................................
... a good think day.


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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-SHOREIDO-'s Photo -SHOREIDO- Posts: 4,333
5/28/13 12:02 P

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Looking forward to summer!! Thats my news.!! Hoping to drop my bike off today for a Sprong tune-up : )

emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/27/13 10:39 A

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emoticon

Kimmiep
188/175/150
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Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/26/13 5:35 P

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a day too remember our veterans............ and to enjoy the company of family and friends



enjoy the sunny weekend. emoticon



Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/23/13 10:10 P

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the start of busy weekend.......................... opening up the swim club this weekend. So much to get done before it opens.

wishing everyone a sunny and fun weekend........................ remember our Vets - thats really what its all about. emoticon












Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/22/13 8:45 A

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2 mile run yesterday, it was so hot! I went grocery shopping afterwards and it was eve hotter! Crazy weather! I thought today was supposed to be nice, I was going to bike to Spring Lake for tee shirt pickup for the Spring Lake Five, but it looks like I might have to drive!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/22/13 7:15 A

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not any easier to see all the news coverage about Oklahoma today. So much destruction and devastation. Wonder what has made mother nature so angry these days?

Still have started swinging that kettelbell on a regular basis. Cant get my mojo going.

Need a good swift kick in the pants. I do know nothing will change until I change.




Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/21/13 8:35 A

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thoughts and prayers to all those in Oklahoma............


seems like such extreme weather conditions all over lately


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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IRISHSAVER's Photo IRISHSAVER SparkPoints: (14,203)
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5/19/13 11:01 P

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Hi everyone - had a great weekend - Prom for my daughter it was very nice... cant believe what a beautiful young lady she has become..
Not doing much exercise with my foot still!! Hubby and I Signed up for Savage Race Sept 14
I am now going as a spectator between both my injuries its too dangerous to try do compete!! and I was the one who instigated the race!!! Maybe next year... so looking forward to it anyway !!! www.savagerace.com/pennsylvania2013

We did our annual Cystic Fibrosis walk and raised almost 3K two week ago. I only walked a little but the family did the rest!!

Edited by: IRISHSAVER at: 5/19/2013 (23:03)
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/19/13 9:09 P

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ugh ran the Super Hero Half and it rained the.whole.time.
I felt like I would never be dry! Half #7 out of 13 in 2013 done!

Kimmiep
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/19/13 7:33 A

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emoticon Kimmi - thats great news....... you are becoming a pro.

Another rainy sunday.... i have plenty to do inside so guess I will clean my bedroom and get rid of more that I dont need. Im learning = less is more. planning to move sometime in the fall so need to go through things and clear our un needed stuff.

enjoy your day .......... stay dry


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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139.25
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/18/13 2:45 P

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I beat last year's Bay Head 5K time by almost a minute! One race down, one to go!

Kimmiep
188/175/150
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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-SHOREIDO-'s Photo -SHOREIDO- Posts: 4,333
5/18/13 10:03 A

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Happy Week-end!!!!!!!!!!!!! emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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-SHOREIDO-'s Photo -SHOREIDO- Posts: 4,333
5/18/13 10:02 A

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Congratulations!!!!! Good job!! emoticon Have a great week-end.
Ginny

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/17/13 6:27 P

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Congrats on your daughter's graduation! So awesome!

This weekend I have a 5K in Bay Head on Saturday (that I can ride my bike to) and the Super Hero Half in Morristown on Sunday (the forever drive!) so excited!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/17/13 5:19 P

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make a plan for a hike............. OR come and join everyone on Sept 21 to b ike ride in Asburyy in the Diabetes bike tour. Would love to have you join us..

Today was my daughters college graduation............... beautiful day and ceremony at the Izod center. Im so proud.





Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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KATL940's Photo KATL940 Posts: 137
5/17/13 2:30 A

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Geez I havent been on this site for almost two years. Where did I go? I cant believe I let so much time pass by. My plan is start being active again on this site and to get myself motivated. When I was active on Spark people I did so much better. Any plans for for the NJ team to get together for a hike. I would be willing to lead a hike in the Monmouth County area if anyone is interested.

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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/16/13 7:40 A

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headed out to the outlets today. Since they outside it should be a nice day to walk around.

enjoy everyone.......................


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/15/13 9:27 P

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counting the days until the Super Hero Half in Morristown, and considering also doing a Bay Head 5K the day before. Hoping for a beautiful weekend for all of my running!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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DEBZDOGZ's Photo DEBZDOGZ Posts: 2,117
5/15/13 12:08 P

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emoticon

Hey NJ! Checking in on everyone and saying hello! Got a little lazy this past week...so will have to get back in the swing of things this week! Even missed weighing in on Monday - which is probably a good thing! emoticon

Been doing a lot of Spring cleaning but the place still looks a wreck! emoticon

Enjoy the rest of your week!







"There's a Starman waiting in the sky.

He'd like to come & meet us, but

He thinks He'd blow our minds."


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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/15/13 7:51 A

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house watching a friends house - which is 5 miles away from my house................. should be a good bike ride every day or so............................

find your spark today and go have a healthy fit day.




Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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139.25
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/14/13 8:34 A

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had some time last night so put on the sweats and sneaks and went for a 3 mile walk............... go home right before it got dark. Boy did I sleep good last night. Im hoping that can be a habit a few nights per week. It felt really good. No music - just walking and thinking..................
mental exercise too.


back to clearing out unwanted stuff today doing alot of donating. enjoy the sunny day


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
144
139.25
134.5
129.75
125
KIMMIEP's Photo KIMMIEP Posts: 3,835
5/14/13 8:19 A

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Rainy 5K in Manasquan on Saturday and watched the hubs race a Hare Scramble (dirt bikes) on Sunday. Crazy weekend!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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DUFFYDYER's Photo DUFFYDYER SparkPoints: (46,122)
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5/13/13 5:48 P

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Hey New Jersey! Whaz up???? Have a healthy week everybody!


Cheryl- New Jersey

Eastern Time Zone (Daylight saving time)


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GR8ERJOY's Photo GR8ERJOY Posts: 719
5/12/13 9:06 P

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Weekend are so busy. I'd love to be more organized and get more accomplished.

Joy
NJ, US - EST

"The only way out is through." Robert Frost

"A journey of a thousand miles begins with a single step." Lao-tzu


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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/11/13 7:00 P

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wishing everyone a terrific Mothers Day. Its always a happy day for me. Im lucky in that at my age of 60------------------- I still have my Mom with me.

Wishing everyone a super day. emoticon emoticon


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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134.5
129.75
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/11/13 7:47 A

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a friend invited me to come run a 5K in Manasquan! I am waiting on the weather to make my final decision!

Kimmiep
188/175/150
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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DUFFYDYER's Photo DUFFYDYER SparkPoints: (46,122)
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5/11/13 6:50 A

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Hoping the weather report is right and it clears up later and is nice tomorrow! Until then- it's an elliptical workout for me this morning!

Cheryl- New Jersey

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LIVEDAILY's Photo LIVEDAILY SparkPoints: (218,153)
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5/10/13 4:10 P

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emoticon

So..until they create an emoticon for "The Spark Solution" this must suffice.
Mine came in the mail Wednesday, and I plan on starting reading it tonight.

Have you ordered YOUR copy yet??

Karen
Montclair,New Jersey
Eastern Standard Time

Co-Leader Teachers Learning to Lose Team


Keep A Kind Heart!


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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/10/13 8:28 A

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Happy Mothers Day weekend to all the Moms!
Another beautiful day at the Jersey Shore. I have upper body planned and then hope to do a nice 6 miler later today! Having the dishwasher fixed which cramps my plans!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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HICIM705's Photo HICIM705 Posts: 7,295
5/10/13 5:46 A

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Good Morning, All! I get messages from this team - but, sadly I never seem to come here. I hope that you are all well and that you are enjoying whatever nice weather we are getting (even though we have had rain for a few days - we needed it).

Life, for me - has been crazy as usual, but DD is now settled on a college and has chosen her classes. The final thing that DH and I have to do is work out the 'financial thing'. Graduation is in about 5 weeks. . .I can see the light at the end of the tunnel. I'm sure that I will have more time to myself as we move into the summer months.

Have a GREAT Friday, everyone! Happy Mother's Day to all that will be celebrating!

~~Heidi~~
NJ (EDT)

Co-leader ~ 5% Challenges, Community Team

Challenge Leader
~ 2018 Fall 5% Challenge ~ Firecracker Team (Start Date: 10/6/18 - End Date: 12/1/18)
~ 2018 Summer 5% Challenge ~ Firecracker Team (Start Date: 06/30/18 - End Date: 08/25/18)
~ 2018 Spring 5% Challenge ~ Firecracker Team (Start Date: 04/07/18 ~ End Date: 06/02/18)
~ 2018 Winter 5% Challenge ~ Firecracker Team (Start Date: 01/06/18 - End Date: 03/02/18)

FitBit Charge 2 ~ Publ


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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/7/13 10:41 P

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cut my lawn today so that was my physical exercise for the day. What a nice day to spend outside. My yard needs alot of work................. alot of weeds and many things overgrown.



Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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129.75
125
KIMMIEP's Photo KIMMIEP Posts: 3,835
5/6/13 8:30 A

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Finished the Long Branch Half in 2:32:12 exactly 3 minutes faster than last year! Woot!

Kimmiep
188/175/150
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Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/6/13 7:41 A

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Cinco de Mayo - rode in the 40 mile 5 boro bike tour yesterday. It was a beautiful day and Im proud of myself for finishing 40 miles.

Hoping everyone has plans for a healthy active week - get out and move that body a little.

Im going to work at healthy eating too.

enjoy all



Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/4/13 5:46 P

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volunteered at the NJ Marathon Expo today with the teenie and tomorrow I run the Long Branch Half. Should be a beauty of a day, hoping to beat last year's time of 2:35:12

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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COUNTRYJERSEY7's Photo COUNTRYJERSEY7 Posts: 185
5/4/13 2:15 P

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I wish I didn't have so much to do indoors today, it really is gorgeous again. I'm going to try and find time to take a walk later before I head to a tricky tray tonight

Enjoy your Saturday!

Tracy in NJ

“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi



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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/4/13 9:36 A

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Duff - enjoy that day in the city. i was there yesterday............ It was a beautiful day.

Im staying home and doing work outside all day today. sun is shining and its really nice out.


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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DUFFYDYER's Photo DUFFYDYER SparkPoints: (46,122)
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5/4/13 6:41 A

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Gorgeous day! I'm heading to NYC to brunch with my daughter and the ballet at Lincoln Center! It's my Mother's Day present. SOOOOOOOO looking forward to it. Spent 45 minutes on the elliptical already- off to the shower!

emoticon

Cheryl- New Jersey

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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/3/13 8:27 A

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heading into Manhatten to pick up my rider packet for the NYC 5 boro 4 bridge 40 mile bike tour on sunday. Need to pick the stuff up today........................ a nice day to be in the city.


going to be sore on monday after a 40 mile ride........................... enjoy this sunny day


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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COUNTRYJERSEY7's Photo COUNTRYJERSEY7 Posts: 185
5/2/13 11:19 A

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Gorgeous day in Northern NJ! emoticon Dishes, floors, laundry, clip coupons, then gym and my daughters softball game this afternoon!

Have a happy Thursday!



Tracy in NJ

“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi



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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/2/13 8:05 A

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headed to the shore to check the progress on the house. Going to be a nice day.

I started swinging that kettlebell................ Im a little sore but its a good start.

Riding in the 40 mile NYC bike tour this weekend. Should be quite a challenge.

go have a great day !


Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
144
139.25
134.5
129.75
125
DUFFYDYER's Photo DUFFYDYER SparkPoints: (46,122)
Fitness Minutes: (67,966)
Posts: 1,798
5/1/13 7:02 P

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Enjoy your time with the children Kimmiep! It's a perfect time of year to be able to be home with them.

Still need to get my workout in today- I didn't get home in time for an outdoor walk- but the elliptical will call my name later.

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Cheryl- New Jersey

Eastern Time Zone (Daylight saving time)


 Pounds lost: 74.0 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
5/1/13 3:32 P

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Today was my last day at work, I am back to being a stay at home mom! Hopefully I will get in more workouts now!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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NJJAZZ's Photo NJJAZZ Posts: 5,339
5/1/13 8:25 A

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May chat - WOW summer is coming up ... the weather is starting to be nice on a regular basis. Mornings are a little chilly yet - but by the afternoon its really nice.

come and join us for the daily chat.............................. whats new with you? Have you found your spark?




Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


 current weight: 144.0 
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