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CAROL-'s Photo CAROL- Posts: 12,456
10/11/10 7:24 P

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emoticon Keep up the good work! emoticon



 current weight: 158.4 
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MRS_LOOMIS's Photo MRS_LOOMIS Posts: 1,044
10/10/10 10:37 P

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and that you're DOING it is the most important thing!!!

Whatever you do, work at it with all your heart, as working for the Lord, not for men, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving. ~Colossians 3:23-24

3/5 Berry Half Marathon,(2:11:56)
4/16Choate Run the River 10K (1:02)
7/16 Make It by Midnight Half Marathon
9/24Blairsville Half Marathon
10/2 13.1 Atlanta
11/5 Savannah Rock N Roll MARATHON


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TENNCALILOVE's Photo TENNCALILOVE SparkPoints: (0)
Fitness Minutes: (417)
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10/10/10 9:17 P

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well friday the 8th was my first day an it took all i had just to get through the set..did it again on saturday it was a bit easier but my thighs! omgosh i thought they were gonna burn from the inside out..today i went and actually wasnt so bad..im not going to move up to the 2nd week until i feel real confident on this week..i dont use the typical sites running program..its house music an its not motivating..i found Nicole Blum's pod casts much better using here and now songs with a countdown when to run ( i have learned to loathe that voice haha) then at the end i cheer b/c it says "and you're done" haha..usually after that i play the theme from last years Biggest Loser called "PROUD" by a woman named Heather Smalls..i am proud b/c im actually doing it..complaining a bit but i am doing it!

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