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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
2/3/19 1:32 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
2/3/19 11:24 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
GLORYB83's Photo GLORYB83 Posts: 62,393
2/2/19 11:53 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
2/2/19 9:17 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GRANNYOF05's Photo GRANNYOF05 Posts: 9,649
1/30/19 1:10 P

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Gayle

Returned to Sparkpeople Aug. 11, 2018.

A resident in the Philadelphia Suburbs of PA

Eastern time Zone






 Pounds lost: 45.0 
0
16.25
32.5
48.75
65
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/30/19 10:05 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/30/19 7:30 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/29/19 12:50 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/29/19 9:24 A

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Gayle, you must have reached a plateau, keep on doing what you're doing, it will eventually move down again. I know it's frustrating, keep your spirits up!

~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
GRANNYOF05's Photo GRANNYOF05 Posts: 9,649
1/28/19 12:36 P

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emoticon I wish I could figure out, why the scale isn't moving. I have watched my calories and stayed within my range, I have been walking. Nothing is working to make the scale move again.

Gayle

Returned to Sparkpeople Aug. 11, 2018.

A resident in the Philadelphia Suburbs of PA

Eastern time Zone






 Pounds lost: 45.0 
0
16.25
32.5
48.75
65
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/28/19 10:33 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/28/19 9:23 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/27/19 2:32 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/27/19 8:05 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/26/19 10:03 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/26/19 10:02 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/25/19 10:17 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/25/19 9:06 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 16,932
1/24/19 9:05 A

Community Team Member

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" The first step is the hardest..the rest is just tenacity."


 Pounds lost: 64.0 
0
21
42
63
84
GLORYB83's Photo GLORYB83 Posts: 62,393
1/24/19 8:42 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 16,932
1/23/19 6:39 P

Community Team Member

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" The first step is the hardest..the rest is just tenacity."


 Pounds lost: 64.0 
0
21
42
63
84
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/23/19 11:43 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/23/19 4:25 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
GLORYB83's Photo GLORYB83 Posts: 62,393
1/22/19 1:44 P

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/21/19 10:48 A

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emoticon off to WW

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/21/19 8:23 A

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Edited by: GLORYB83 at: 1/21/2019 (08:24)
~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
DONNA_CPS2's Photo DONNA_CPS2 Posts: 3,711
1/20/19 5:43 P

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5 fruits and veggies


 July Minutes: 1,320
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90
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360
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/20/19 10:22 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/20/19 7:44 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
1BEARWIFE's Photo 1BEARWIFE Posts: 6,505
1/19/19 12:54 P

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Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: 6.0  over
10
5
0
-5
-10
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/19/19 11:39 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/19/19 11:21 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/18/19 10:58 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/18/19 10:03 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/17/19 9:28 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/17/19 6:01 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/16/19 12:28 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/16/19 9:20 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/15/19 11:23 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/15/19 8:14 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
1BEARWIFE's Photo 1BEARWIFE Posts: 6,505
1/14/19 4:20 P

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Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: 6.0  over
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/14/19 11:49 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
1BEARWIFE's Photo 1BEARWIFE Posts: 6,505
1/13/19 12:09 P

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If I am going to be a Happy and Healthy Senior I need to get active today. I need to move my body despite wanting to go back to bed!
emoticon

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: 6.0  over
10
5
0
-5
-10
1BEARWIFE's Photo 1BEARWIFE Posts: 6,505
1/13/19 12:05 P

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emoticon

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: 6.0  over
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/13/19 9:28 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
1BEARWIFE's Photo 1BEARWIFE Posts: 6,505
1/12/19 2:51 P

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proud of myself.

Pacific time zone

"If you don't have time to do it right
when will you have time to do it over?"

- John Wooden

Pacific Daylight Time




 current weight: 6.0  over
10
5
0
-5
-10
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/12/19 10:58 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/12/19 7:28 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 49,919
1/11/19 10:01 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't look back, you're not going that way

Carol
Southern CA - Pacific time


 current weight: -6.5  under
10
5
0
-5
-10
GLORYB83's Photo GLORYB83 Posts: 62,393
1/11/19 9:33 A

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~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.

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