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ALATONA's Photo ALATONA Posts: 1,157
12/8/16 11:15 P

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Sorry about your stiff hip, John. It's a process, eh?

Yoga sounds nice; one of these days I would like to try it.

Hoping to get in the gym again tomorrow! That would be great! I know my feet would appreciate it.

Amanda

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BADASSBLONDIE's Photo BADASSBLONDIE Posts: 3,346
12/8/16 11:01 P

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Hey all,

Just feeling meh today. Hoping to chat a bit tomorrow. xoxo

Kourtney

PREGNANT due 3/2. Weight loss is definitely not a focus right now.
EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
12/8/16 6:21 P

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Carols is right, a dance class sounds like a great way to stretch and unwind from the day Heather.

Unless you're concerned about underlings observing, go for it. On second thought, post a yoga session on the bulletin board. You might be surprised and it might lower the company insurance premiums through better employee health, always a concern. I miss one company I was with for the paid gym fees if one maintained visits. Not that I've ever stepped into a gym after High School, it was fun comparing notes on their visits and my at home. Hang a curtain at the entrance to keep the creeps at bay.

I've slacked off the treadmill running and when I was on it this AM found the new hip rather stiff in stretching out. I have to work on that...



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HEATHHILL's Photo HEATHHILL Posts: 7,993
12/8/16 4:16 P

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Doing yoga in the garden room sounds awesome!! Maybe if you can situate yourself so that if someone comes in they don't see you in an awkward position that would work? Any place that offers a garden room seems like a place that might find yoga practice during lunch a regular thing! Oh, it sounds so nice!

- Heather -

Co-Leader Swimming for Cardio Team

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"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle

CALGALFOX's Photo CALGALFOX Posts: 7,238
12/8/16 12:08 P

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Dance sounds nice. It's raining here, so probably no lunch time walk. We need a fitness room here! We have a garden room that is beautiful and I've thought of bringing my yoga mat...but I wondered if I'd feel funny if someone came in. I'll have to take pictures of it some time.



“Life is not a journey to the grave with intentions of arriving safely in a pretty well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out and loudly proclaiming ... WOW! What a ride!”
~Author Unknown

HEATHHILL's Photo HEATHHILL Posts: 7,993
12/8/16 12:05 P

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Hi!!!

I read and commented on yesterday's thread then forgot to start today's thread!!

I hope everyone is going great. I'm in a pretty decent mood and chugging along at work. Dance class is tonight, so that will be my exercise today!

Have a FUN and ACTIVE day!!!!

- Heather -

Co-Leader Swimming for Cardio Team

Co-Leader Members Motivating Members Team

"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle

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