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PAULA3420's Photo PAULA3420 Posts: 13,012
2/25/18 5:01 P

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emoticon I Like it "IMLOCOLINDA" Snowflakes are magical and I will think of you and the inspirational quote you have shared the next time I walk in a cloud of snowflakes. Thanks to you.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~Aristotle~

emoticon

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 33,757
2/25/18 3:39 P

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"You're a true Original!
Just like a wondrous snowflake, emoticon
you're quite beyond compare,
with kindness of spirit, so precious and so rare.
You have such a love for living, with a sparkle of your own,
and a special way of caring that belongs to you alone.
A miracle from heaven, you have to know it's true - you make this world beautiful,
just by being you!"
(Unknown)
emoticon emoticon
"We are all like a snowflake ~ all different in our own beautiful way." emoticon
~Unknown~
Have a wonderful week and let's finish February Sparker Strong!!

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/25/18 10:12 A

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"It's not the load that breaks you down, it's the way you carry it." Lou Holtz

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
BELLACUDDLES's Photo BELLACUDDLES Posts: 39,043
2/25/18 7:42 A

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Don’t fix the blame… Fix the problem! Robert H Schuller

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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SUNNY332's Photo SUNNY332 Posts: 38,782
2/24/18 5:23 P

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Sunny
An Ordinary Woman, Extraordinary SPARK looking to have a little more JOY in my life.
Missouri USA
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LIVETOEAT70's Photo LIVETOEAT70 Posts: 818
2/24/18 2:41 P

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God doesn’t give you more than you can handle.

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XME501's Photo XME501 Posts: 4,417
2/24/18 12:12 P

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My sister sent this to me and it always makes me smile.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone


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GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/24/18 11:58 A

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/24/18 8:16 A

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"Success does not consist of never making mistakes but in never making the same one a second time." ~George Bernard Shaw

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
BELLACUDDLES's Photo BELLACUDDLES Posts: 39,043
2/24/18 7:53 A

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No one is useless in the world who lightens the burden of it for anyone else. Charles Dickens

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




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26
AFERRARI's Photo AFERRARI Posts: 67,287
2/23/18 4:54 P

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
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GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/23/18 1:28 P

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
300
225
150
75
0
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/23/18 9:02 A

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"Be yourself; everyone else is already taken." ~ Oscar Wilde

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SUNNY332's Photo SUNNY332 Posts: 38,782
2/22/18 7:20 P

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Sunny
An Ordinary Woman, Extraordinary SPARK looking to have a little more JOY in my life.
Missouri USA
Central Time Zone



 current weight: 182.0 
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PAULA3420's Photo PAULA3420 Posts: 13,012
2/22/18 6:17 P

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"No matter how slow you go, you are still lapping everybody on the coach."~Unknown~ emoticon

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/22/18 3:51 P

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
300
225
150
75
0
AFERRARI's Photo AFERRARI Posts: 67,287
2/22/18 10:47 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









BELLACUDDLES's Photo BELLACUDDLES Posts: 39,043
2/22/18 10:09 A

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People may doubt what you say, but they will always believe what you do. unknown

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
0
6.5
13
19.5
26
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/22/18 9:59 A

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"I am very happy because I have conquered myself and not the world. I am very happy because I loved myself and not the world." Sri Chinmoy

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
DEE107's Photo DEE107 SparkPoints: (1,189,372)
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Posts: 493,562
2/21/18 10:53 P

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The only safe and sure way to destroy an enemy is
to make him your friend. - Mark Twain

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 33,757
2/21/18 10:52 P

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"Always Remember to take your Vitamins:
Take your
Vitamin A for ACTION,
Vitamin B for BELIEF,
Vitamin C for CONFIDENCE,
Vitamin D for DISCIPLINE,
Vitamin E for ENTHUSIASM!"
- Pablo
emoticon emoticon emoticon emoticon

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


 October SparkPoints: 3,425
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GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/21/18 1:35 P

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
300
225
150
75
0
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/21/18 1:15 P

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"Try not to be a person of success, but rather try to become a person of value." ~ Albert Einstein

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
AFERRARI's Photo AFERRARI Posts: 67,287
2/21/18 11:05 A

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









BELLACUDDLES's Photo BELLACUDDLES Posts: 39,043
2/21/18 7:13 A

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Einstein’s rules:
Out of clutter, find simplicity. From discord find harmony.

In the middle of difficulty lies opportunity!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
0
6.5
13
19.5
26
SPARKFRAN514's Photo SPARKFRAN514 Posts: 63,111
2/20/18 11:44 A

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Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 143.0 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/20/18 11:03 A

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"Don't let what you cannot do interfer with what you can do." ~ John Wooden

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/20/18 10:56 A

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
300
225
150
75
0
SUNNY332's Photo SUNNY332 Posts: 38,782
2/20/18 9:20 A

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Sunny
An Ordinary Woman, Extraordinary SPARK looking to have a little more JOY in my life.
Missouri USA
Central Time Zone



 current weight: 182.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 39,043
2/20/18 7:29 A

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Morality is doing what is right… Even when you don’t like it! Robert H Schuller

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
0
6.5
13
19.5
26
GRANNYGOOSE1536 Posts: 1,414
2/19/18 10:36 P

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Success occurs when we're willing to do what's necessary, not jusr what's required.
Charles R. Swindoll

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


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DEE107's Photo DEE107 SparkPoints: (1,189,372)
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2/19/18 10:17 P

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It is only possible to live happily ever after on a
day-to-day basis. - Margaret Bonnano



DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150
SPARKFRAN514's Photo SPARKFRAN514 Posts: 63,111
2/19/18 10:01 P

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7 days make a Week
7 notes make Music
7 colors make a Rainbow
7 continents make a World
And 7 beautiful letters make us FRIENDS!


You've got to make your own kind of music, sing your own special song, even if nobody else sings along “Some days there won’t be a song in your heart. Sing anyway.” Emory Austin

The secret of being happy is accepting where you are in life and making the most out of it everyday."



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 143.0 
143
141
139
137
135
SUNNY332's Photo SUNNY332 Posts: 38,782
2/19/18 5:15 P

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Sunny
An Ordinary Woman, Extraordinary SPARK looking to have a little more JOY in my life.
Missouri USA
Central Time Zone



 current weight: 182.0 
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179
176
173
170
AFERRARI's Photo AFERRARI Posts: 67,287
2/19/18 2:25 P

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Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/19/18 11:31 A

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" Success is to wake up each morning and consciously decide that today will be the best day of your life" Ken Poirot

Make today your best on yet!


Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
300
225
150
75
0
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/19/18 8:55 A

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"I am not the product of my circumstances. I am the product of my decisions." ~ Stephen Covey

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
BELLACUDDLES's Photo BELLACUDDLES Posts: 39,043
2/19/18 7:27 A

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Do not confuse wishes with lights. When you want something, you go out and get it. When you merely wish for something, just wait for it to come to you. Lynn Hill

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
0
6.5
13
19.5
26
DEE107's Photo DEE107 SparkPoints: (1,189,372)
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Posts: 493,562
2/18/18 11:15 P

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The healthiest of all attitudes is the attitude of gratitude.
– Zig Ziglar

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150
GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/18/18 11:55 A

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Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
300
225
150
75
0
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/18/18 8:54 A

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"Even if you're on the right track, you'll get run over if you just sit there." ~ Will Rogers

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
BELLACUDDLES's Photo BELLACUDDLES Posts: 39,043
2/18/18 7:13 A

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God never puts anyone in a place too small to grow! Unknown

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
0
6.5
13
19.5
26
EAYW47's Photo EAYW47 Posts: 11,970
2/18/18 7:05 A

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This , too, shall pass !

KARLA2018's Photo KARLA2018 Posts: 691
2/18/18 12:00 A

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“You're braver than you believe and stronger and smarter than you think.”
― A.A. Milne, Winnie-the-Pooh


I love Winnie-the-Pooh.

Karla
DEE107's Photo DEE107 SparkPoints: (1,189,372)
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2/17/18 10:38 P

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Hope for the best. Expect the worst. Life is a play.

We're unrehearsed. - Mel Brooks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (1,189,372)
Fitness Minutes: (481,000)
Posts: 493,562
2/17/18 10:37 P

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good ones thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 210.0 
235
213.75
192.5
171.25
150
SUNNY332's Photo SUNNY332 Posts: 38,782
2/17/18 5:11 P

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Sunny
An Ordinary Woman, Extraordinary SPARK looking to have a little more JOY in my life.
Missouri USA
Central Time Zone



 current weight: 182.0 
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AFERRARI's Photo AFERRARI Posts: 67,287
2/17/18 2:04 P

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Edited by: AFERRARI at: 2/17/2018 (14:05)
Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









GMADONNA70's Photo GMADONNA70 Posts: 6,257
2/17/18 1:55 P

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Go as far
as you can see;
when you get there
you’ll be able
to see farther.
Thomas Carlyle

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


268 Days until:  Birthday Bash
300
225
150
75
0
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,692
2/17/18 11:48 A

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"Only put off until tomorrow what you are willing to die having left undone." ~ Pablo Picasso

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington

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