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CD24848958 Posts: 7,235
8/21/19 9:28 A

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GAYEMC's Photo GAYEMC Posts: 34,185
8/20/19 9:33 A

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I was skinny at 20 and ate pretty good. I am over weight now and have health problems related to aging.

~Gaye
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Spark Portland Team co-leader



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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 118,966
8/20/19 6:53 A

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When I was 20

~Nancy~
CST

"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
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WILLB4ME's Photo WILLB4ME SparkPoints: (329,705)
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8/19/19 11:24 P

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Probably now

~~~~WB~~~~

***I'm stronger because I had to be. I'm smarter because of my mistakes.
I'm happier because I've overcome the sadness I have known
and I'm wiser because I've learned from my life.***
~ Author Unknown ~


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LKWQUILTER's Photo LKWQUILTER SparkPoints: (606,260)
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8/19/19 7:13 P

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At 20 I was pretty healthy, had 1 child and was going strong but have been overweight my whole life. Now I am still overweight but considering I am now 70 am a lot healthier than many of my classmates.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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GRAMMACATHY's Photo GRAMMACATHY Posts: 24,764
8/19/19 7:02 P

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I was in perfect shape, healthy and athletic when I was 20. The trauma, bad food and burning the candle at both ends came much later. If you compare me to other 20 year olds in the 1970s I probably was pretty typical. If you compare me to other 60+ year olds now, I am still alive and in better health than many. Also many of us are overweight too. Despite that, I want to be a strong and healthy 66 year old. So, I keep posting and keep working on it.

Cathy
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HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/19/19 5:21 P

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I was very skinny when I was 20 a lot more so than now. But I feel I'm actually healthier now than I was then.

I eat more micro nutrient dense food now and have better habits than I did back then.

I'm not perfect by any means always room for improvement. but think as I said before I feel I'm healthier now than I was back then. emoticon

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


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CAMEOANDLACE's Photo CAMEOANDLACE Posts: 14,542
8/19/19 5:08 P

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emoticon

Diana

Hobart Oklahoma


BARBIEE52's Photo BARBIEE52 Posts: 165,343
8/19/19 4:12 P

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Are you in better shape now or when you were 20?




~~*~~Barb~~*~~



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