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ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
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2/6/19 8:15 A

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2

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
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11
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22
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
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Posts: 15,967
2/5/19 10:17 P

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2

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
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7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
2/5/19 11:57 A

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2 team point for Tuesday. This is my only big spin! Total points 6

 Pounds lost: 12.0 
0
3.75
7.5
11.25
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ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
2/5/19 7:28 A

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3

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
CHIPPEE's Photo CHIPPEE Posts: 15,992
2/5/19 6:50 A

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1 point

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
DEBSZOO74's Photo DEBSZOO74 Posts: 12,970
2/5/19 1:46 A

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50 points

Debbie from CA (Pacific Time Zone)
BLC39: Powerful Prism Panthers
SW: 143.0 GW: 140.0 EW:
Spring 5% Challenge: Rowdy Rebels
SW: 141.0 GW: 138-140 EW:
X-Weighted 19 Phenomenal Phoenixes


www.blcpanthers.com


 July Minutes: 932
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CHIPPEE's Photo CHIPPEE Posts: 15,992
2/4/19 5:03 P

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20 points

 Pounds lost: 22.6 
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18.75
37.5
56.25
75
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
2/4/19 9:55 A

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3 team point for Monday

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
2/4/19 9:51 A

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2

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
DEEBREF52's Photo DEEBREF52 Posts: 1,851
2/3/19 11:51 A

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50 points

 Pounds lost: 38.9 
0
26.75
53.5
80.25
107
CHIPPEE's Photo CHIPPEE Posts: 15,992
2/3/19 10:46 A

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1 point

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
2/3/19 9:56 A

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1 little team point for Sunday

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
2/3/19 5:49 A

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20 on Sunday emoticon

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (355,815)
Fitness Minutes: (226,826)
Posts: 11,190
2/2/19 11:19 A

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WooHoo! FIFTY points today!!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 0.8  over
5
2.5
0
-2.5
-5
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
2/2/19 11:11 A

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2 team points for Saturday out of 9 total.... again low spins.

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
CHIPPEE's Photo CHIPPEE Posts: 15,992
2/2/19 10:32 A

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1 point

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
2/2/19 8:00 A

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3 on Saturday

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
DEBSZOO74's Photo DEBSZOO74 Posts: 12,970
2/2/19 1:02 A

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3

Debbie from CA (Pacific Time Zone)
BLC39: Powerful Prism Panthers
SW: 143.0 GW: 140.0 EW:
Spring 5% Challenge: Rowdy Rebels
SW: 141.0 GW: 138-140 EW:
X-Weighted 19 Phenomenal Phoenixes


www.blcpanthers.com


 July Minutes: 932
0
250
500
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1000
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
2/1/19 10:04 A

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1 team point for Friday out of a total of 8 … back to low numbers

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
2/1/19 8:46 A

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2

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
CHIPPEE's Photo CHIPPEE Posts: 15,992
2/1/19 6:33 A

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3 points

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
1/31/19 9:51 P

Community Team Member

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2

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/31/19 1:34 P

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1 team point for Thursday

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/31/19 7:06 A

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1 point

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
1/31/19 6:14 A

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3

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
1/30/19 4:01 P

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10

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/30/19 10:24 A

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3 team points for Wednesday, better than yesterday

 Pounds lost: 12.0 
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3.75
7.5
11.25
15
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/30/19 7:29 A

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2 points

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
1/30/19 5:50 A

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3 on Wednesday

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
JUDSTERF's Photo JUDSTERF Posts: 4,033
1/29/19 4:45 P

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20



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 173.1 
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165
150
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/29/19 10:37 A

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2 points

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/29/19 9:39 A

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1 team point for Tuesday out of 6 total and I complained about 7

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
1/29/19 9:17 A

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20 bonus points for Tuesday

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
1/29/19 4:10 A

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2 bonus points on Monday

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/28/19 7:44 P

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2 points

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/28/19 10:22 A

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2 team points for Monday

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
1/28/19 9:12 A

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10

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
GATORMITZY's Photo GATORMITZY Posts: 467
1/28/19 7:43 A

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50 bonus points for the team today!

If nothing ever changed there'd be no butterflies.
AMYRCMK's Photo AMYRCMK SparkPoints: (94,881)
Fitness Minutes: (32,795)
Posts: 15,967
1/28/19 12:32 A

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1

Amy
Awesome A Team, 5% Challenge
Mountain Time Zone

Leader of Managing Diabetes Group!
WL of The Awesome A Team~~ 5% Winter Challenge

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me!

Do what you LOVE....LOVE what you do!

The BODY achieves what the MIND believes!

If it doesn't CHALLENGE you, it won't CHANGE you!

LEARN something new EVERYDAY!

Be BETTER than you were yesterd


 current weight: 145.0 
215
190
165
140
115
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/27/19 10:13 A

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Just like a couple days ago... 1 point out of 7

 Pounds lost: 12.0 
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3.75
7.5
11.25
15
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/27/19 9:37 A

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10 points

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
DEBSZOO74's Photo DEBSZOO74 Posts: 12,970
1/27/19 2:39 A

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2 points

Debbie from CA (Pacific Time Zone)
BLC39: Powerful Prism Panthers
SW: 143.0 GW: 140.0 EW:
Spring 5% Challenge: Rowdy Rebels
SW: 141.0 GW: 138-140 EW:
X-Weighted 19 Phenomenal Phoenixes


www.blcpanthers.com


 July Minutes: 932
0
250
500
750
1000
ILOVEROSES's Photo ILOVEROSES SparkPoints: (383,220)
Fitness Minutes: (187,625)
Posts: 31,376
1/26/19 8:13 P

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20 bonus points for Saturday

Ania from Melbourne, Australia
ETZ +14 hrs
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=64379

"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



 Pounds lost: 5.0 
0
5.5
11
16.5
22
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/26/19 10:14 A

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3 points

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/26/19 9:58 A

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20 team point for Saturday

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/25/19 6:27 P

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1 team point for Friday out of a total of 7

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/25/19 9:49 A

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1 point

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/24/19 11:13 A

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Ive done that.

1 team point for Thursday.

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15
CHIPPEE's Photo CHIPPEE Posts: 15,992
1/24/19 9:24 A

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Pressed the wrong button today. emoticon Won’t make that mistake again tomorrow.

 Pounds lost: 22.6 
0
18.75
37.5
56.25
75
7STIGGYMT's Photo 7STIGGYMT Posts: 42,202
1/23/19 6:58 P

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2 team points for Wednesday

 Pounds lost: 12.0 
0
3.75
7.5
11.25
15

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