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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/28/20 6:56 A

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Good morning! Doc appt this morning. Hope it doesn't take too long! Got work to do.

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

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1/28/20 6:09 A

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Good morning everyone

Patti
VA
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1/27/20 6:38 P

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Good Afternoon

I really slept in this morning, so I didn't do all of my exercises this morning. I did some though. I'll finish that later. I also walked/jogged 2.5 miles. That was a good workout!

I was getting a rash from my Fitbit. It's from the band. So I lined the band with paper tape. I'm hoping that works.

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1/27/20 6:37 A

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Good morning!!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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PATTI24's Photo PATTI24 Posts: 41,516
1/27/20 5:50 A

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Good morning everyone

Patti
VA
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1/26/20 8:55 P

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Good Evening!

We're home. We had lunch at Burger King because the grandkids like it. I usually order a salad with grilled chicken. I make it healthy and I like it. Today, I was told they discontinued grilled chicken. All they had was the crispy chicken (aka coating with just enough chicken so they can call it chicken) and I told them thats junk food. So I ordered a small hamburger. It was NOT filling. We may never go back.

We had a good weekend but way too short. Joshua was really happy with his birthday gifts. We got home some Star Wars Legos. We didn't know he's into Star Wars now. lol

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1/26/20 8:49 A

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Good morning everyone

Patti
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/26/20 5:56 A

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Good morning! Sunday has arrived! Enjoy the day!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/25/20 12:05 P

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Good morning everyone

We're celebrating our grandson's birthday this afternoon (for his friends) and this evening (family). Lots of visiting! Have a good day.

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1/25/20 8:32 A

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Good morning everyone

Patti
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/25/20 8:15 A

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Good morning!

Sounds fun! We had one of my grandson's birthday party's last night. He turned three yesterday!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/24/20 5:39 P

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Good afternoon

We're traveling to our son's home today for our grandson's birthday. It's a really short trip. We have to come on Sunday after church. I got a nice surprise a couple hours ago. I'll tell more about it when we get home.

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1/24/20 12:04 P

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Good morning

Patti
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/24/20 6:18 A

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Good FRIDAY morning!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/23/20 6:25 P

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Good Afternoon

I got my hair done this afternoon. Not much else planned. Tomorrow we're going to our son's home for our grandson's birthday. It'll be a short trip this time. We come back on Sunday after church. I'm hoping the weather is good. The forecast is so-so

Bernie is back to her tricks. She's had 3 appointments this week, each on different days.. I just found out about it. Marlene has been taking her. Marlene is a year older than I am and is having her second hip replacement in April-ish. No exact date yet.

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1/23/20 5:32 A

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Good morning everyone

Patti
VA
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1/22/20 6:47 P

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Good Evening!

I went to TOPS this morning. I went early so that I could walk around the parking lot before the meeting began. But the parking lot was just too icy, so we walked around the fellowship hall. Not as nice as the outdoor parking lot, but it is what it is. I had a half pound gain. Ugh! Next week, I'll work toward being the Loser of the Week. Thats the only place where its good to be a loser. lol

I had a doctor appointment this afternoon for my knee. He was pleased with my progress and I see him again in 3 months. We had a busy day!

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/22/20 6:21 A

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Good morning to all! :)

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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PATTI24's Photo PATTI24 Posts: 41,516
1/22/20 5:31 A

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Good morning everyone.

Patti
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1/21/20 7:59 P

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Good Evening!

I was up early doing my stretches and strength exercises. Then I walked for 2.5 miles. We ate lunch out then headed to PT. I get praised for my flexibility and willingness to do (or at least try) anything they say. So far, I've been able to do anything they asked me, even when I had a little doubt. I said "you gotta be kidding" once. But I still did it. I have at least 2 more weeks and I'll be done!

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/21/20 6:13 A

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Good morning! Right after my alarm when off at 4:00 this morning, my car alarm did as well! Stirred me for a bit but I think it is due to cold weather.

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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PATTI24's Photo PATTI24 Posts: 41,516
1/21/20 5:19 A

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We went out yesterday evening and on the way home the van just stopped cold at a stop light. We waited inside the van for 2 hours waiting on police and a tow truck. It was in the 20's. Found out that the battery was dead. We finally made it home around 10:30pm. I did not get to bed until 12:00am. I am still trying to warm up.

Patti
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1/20/20 2:02 P

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Good Morning .. or Afternoon ... Its almost afternoon here

Its really foggy here. It is pretty with the frost on the trees, But the roads were a little more slick than I liked this morning when I walked. So I cut it a little short. It was a slower walk too. Might finish it later this afternoon. Hopefully, it'll warm up a little bit. Nothing else planned for the day.

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1/20/20 8:45 A

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Good morning. I will be getting things done inside since it is very cold here

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/20/20 7:04 A

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Good morning! It is Monday...holiday for us. Going to not be lazy today but get some things done and go to the gym.

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/19/20 6:19 P

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Good afternoon

I slept in this morning. So my morning stretching exercises was rushed but I still did them. Then off to church. I taught my Sunday School class. Those kids are so great. Then to the Worship Service. Afterwards we ate out. Then Malia and I walked a mile, then I walked another mile. Thats been my day so far.

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1/19/20 9:18 A

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Good morning everyone

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/19/20 9:00 A

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Good morning!! Have a great Sunday!!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/18/20 12:38 P

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Good Morning!

I did my stretching exercises early this morning and I just got back from a 2 mile walk. There is still snow on the ground but there is patches of bare ground to walk on. So I was able to make good time, better than before I had the knee replacement.

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1/18/20 11:33 A

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Good morning everyone. I just got back from doing errands and in the nick of time. Right when I got home it started to sleet.

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/18/20 7:30 A

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Good morning! Two of my grandsons spent the night. Both three years old. It's going to be a fun day with them and then a birthday party for my oldest granddaughter who just turned 7. Fun times!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/17/20 12:40 P

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Good Morning!

This morning I've been doing some chores that I've been avoiding for the last month. I know it needed doing but I didn't want to do it. Now I'm relieved! Its done! And it was easier than I expected!

We got about 3 inches of snow during the night. I'm waiting until this afternoon to walk. Maybe it'll be melted off the streets. Its a heavy wet snow.

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1/17/20 8:35 A

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Morning...have a great Friday!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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MAJORK29's Photo MAJORK29 SparkPoints: (39,223)
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1/17/20 7:33 A

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Morning,

This has been a really long week. I'm getting sic which is not helpful. It has wamred up to -27C today. Next week will be better.

Looking forward to the end of the day when I can curl up with a book.


Have a great Day
Kira a.k.a. majork29
Living in Edmomton, AB
BL Challenge: Pink Flamingoes!


Goals:
#1 Consistently drink 8 glasses of water
#2 Increase my Daily Steps to 8500 by the end of January 2020
#3 Journal Daily


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PATTI24's Photo PATTI24 Posts: 41,516
1/17/20 5:22 A

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Good morning everyone.

Patti
VA
Eastern Standard time
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1/16/20 4:04 P

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Good Afternoon

I'm just catching up on things today. It feels funny not having PT today. But thats ok. Our weather has been a little nasty. No snow but a bitter cold wind.

I really slept in this morning so I didn't exercise as long as I usually do. I guess I needed a little rest.

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1/16/20 8:20 A

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Good morning everyone

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/16/20 6:00 A

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Good morning!

Wow! I can't even imagine that much cold!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/15/20 7:02 P

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Good Evening

Its been a busy day. I did my usual exercises in the morning. Then I had TOPS (I turtled, meaning I didn't gain or lose, I stayed the same) Then we went to Zootown. My friend, Mary, had an appointment to have a MRI on her shoulder. She also wanted to do her monthly shopping. We just got home. We have church tonight also.

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1/15/20 8:38 A

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Good morning,

Today is my catch up day at the house. I'm glad that I don;t have to be put much. It's also the coldest day of the year so far.



Going to spend the day cleaning the house and seeing if I can get the car to start.

Have a great Day
Kira a.k.a. majork29
Living in Edmomton, AB
BL Challenge: Pink Flamingoes!


Goals:
#1 Consistently drink 8 glasses of water
#2 Increase my Daily Steps to 8500 by the end of January 2020
#3 Journal Daily


 current weight: 178.0 
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/15/20 6:31 A

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Good morning!! Busy week!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/15/20 5:41 A

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Good morning everyone

Patti
VA
Eastern Standard time
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1/14/20 5:38 P

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Good Afternoon

I had PT this afternoon. I've reached the 180 degrees on my legs,,, That's straight. That's what the therapist was most concerned with, because its been slightly bent for so long, about 2 and half years. He's so pleased with my progress. On bending it as far as I can, I've bent it further than anyone he's seen. He said I could quit coming if I wanted to or go once a week for awhile. I chose once a week for awhile. I'm not mentally ready yet to quit.

I'm happy with it!

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1/14/20 5:20 A

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Good morning everyone. It is supposed rain today

Patti
VA
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1/13/20 6:41 P

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Good afternoon

Today is for household chores. I made an to get my teeth cleaned and to get a colonoscopy. Both were put off because of my knee replacement. I still have a 2 month wait for the colonoscopy. My mother died from colon cancer. Also her brother had colon cancer. He was cured but died from an accident not long afterwards.

It's a cold and cloudy January day here. We might get snow flurries today. We woke up to a dusting of snow this morning.

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1/13/20 6:12 A

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Good morning! It was a beautiful day yesterday! I got out a bit to run errands and visit some family.

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/13/20 5:48 A

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good morning everyone. I did some yard work yesterday.

Patti
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1/12/20 6:59 P

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Good afternoon!

As usual on Sunday, we went to church for Sunday School and Worship Service. A funny thing happened. I created this family as they came in and they went to sit down and Bernie yelled at Ariana, their oldest daughter "Ariana, Where's my hug?". Ariana smiled and went over to hug her. As she walked back to her family she walked by me and I noticed a big "bruise" on her cheek. I asked what happened to her cheek. She didn't know what I was talking about. It turned our it was a smudge from Bernie's eye make up. Haha

This afternoon, Malia and I walked a mile and I continued another half mile.

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1/12/20 9:21 A

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Good morning

We had a windy rainy night and now it is supposed to be in the 70's


Patti
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1/12/20 7:01 A

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Good morning!

Made it through a few tornado warnings yesterday. Looking forward to a sunny Sunday!


Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/11/20 4:21 P

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Good afternoon

Another cold dreary day. I still managed to get out and walk this morning. It's a good afternoon to stay in any watch some movies.

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1/11/20 11:55 A

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Good morning everyone. It's a little chilly out there today.
-27c right now.

Have a great Day
Kira a.k.a. majork29
Living in Edmomton, AB
BL Challenge: Pink Flamingoes!


Goals:
#1 Consistently drink 8 glasses of water
#2 Increase my Daily Steps to 8500 by the end of January 2020
#3 Journal Daily


 current weight: 178.0 
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PATTI24's Photo PATTI24 Posts: 41,516
1/11/20 9:55 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

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1/11/20 7:08 A

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Good morning! Have a great day!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/10/20 4:49 P

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Good afternoon

It's a lazy day today! Malia went to the doctor this morning. She has strep throat. I wondered about that. It's hard to believe that it's Friday already.

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1/10/20 9:35 A

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Good morning. I believe it may rain tomorrow.

Patti
VA
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1/10/20 7:29 A

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Good morning! We are preparing for storms tomorrow. Glad when it is over!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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MAJORK29's Photo MAJORK29 SparkPoints: (39,223)
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1/10/20 7:22 A

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Good morning from the cold north. It's a brisk -29C this am with a nice wind chill making it feel like -35C, the good part is that it is too cold to snow anymore... which has been my exercise all week.

Have a great Day
Kira a.k.a. majork29
Living in Edmomton, AB
BL Challenge: Pink Flamingoes!


Goals:
#1 Consistently drink 8 glasses of water
#2 Increase my Daily Steps to 8500 by the end of January 2020
#3 Journal Daily


 current weight: 178.0 
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7STIGGYMT's Photo 7STIGGYMT Posts: 51,561
1/9/20 7:09 P

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Good afternoon

Today I had PT . It was an easy session today, probably because I still have sore muscles from last PT. It was snowy this morning, so I didn't walk until this afternoon after PT. I'll be taking it easy for the rest of the day.

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 10,480
1/9/20 6:42 A

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Good morning!!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/9/20 5:41 A

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Good morning everyone. It is chilly out right now.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

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1/8/20 5:45 P

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Good afternoon

I went to TOPS this morning. My weight was not pretty. So I'm planning on being the loser of the Week next week. I'm taking it easy this afternoon Tonight we have church. I'll take more of our Christmas goodies for refreshments. That's one way to get rid of them. lol

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1/8/20 8:37 A

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Good morning everyone

Patti
VA
Eastern Standard time
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1/8/20 6:57 A

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Morning! Have a great day!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/7/20 8:55 P

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Good evening

I had PT again today. I told the therapist that I was on my feet most of yesterday. He asked how I did. I told him that I did ok, but sacked out in the recliner as soon as I got home. So he was a little easier on me today, but just a little. I imagine he'll make up for it on Thursday. lol He had me do a bunch of stretches and one really hard exercise. For the most part he really pushes me.

It's a rainy, yucky day. It was supposed to snow, but it's too warm for snow.

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1/7/20 6:24 A

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Good morning!

Hope you can get a little rest today!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/7/20 5:19 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

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1/6/20 10:45 P

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Good evening!

Considering everything, the funeral went well. It was at the funeral home. Before the funeral, I picked up meat, salads, and condiments from the grocery store. Then my husband and I set up tables as well as the serving table. I had plates, napkins, etc. and all the food out, except those that needed refrigerated. Marlene also helped. Then went to the funeral home. The funeral was late starting. We left when they started the last viewing. Years ago, when i worked for a florist, I saw a baby in a coffin and I don't want to see it again.

We went back to the church, to get the rest of the food out and do the final touches. Food was plentiful and the family took most of the leftovers home. There was lots of thank you'd and hugs. All in all I was gone from 9 this morning until 3 this afternoon. Other than during the funeral and the little time I took to eat, it was all on my feet. My feet are up now.

Marlene's husband picked up Bernie from the hospital and brought her home. I'm glad I didn't have to go get her.

Tomorrow afternoon I have PT.

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1/6/20 6:21 A

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Good morning!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/6/20 5:29 A

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Good morning everyone.

Patti
VA
Eastern Standard time
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1/5/20 9:02 P

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Good evening

What a mess this funeral is. Anika, the mother of the baby, is letting the baby's father's mother make a lot of the decision. So the funeral is at the church, no, its at the funeral home, now its back to the church. What a mess! The last decision is Anika's. It makes it easier with the dinner afterwards.

Everything is set for the dinner. We went down to Costco to get a few supplies. They won't get anymore dinner rolls for another 2 weeks. So we went to Walmart and got enough of them for the dinner. I have a few things to pick up early tomorrow and take them to the church. .

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1/5/20 8:59 A

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Good morning everyone

Patti
VA
Eastern Standard time
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1/5/20 6:36 A

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Prayers for you and the family.

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/4/20 6:21 P

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Good Afternoon

Today my focus has been on organizing a dinner for the funeral for Baby Sofia. I think its done. The funeral will be on Monday. With such short notice, our church decided on sliced ham and beef, with potato salad, Macaroni salad, veggie trays,rolls, and cake. Part of it will be from Costco. All will be purchased. This is going to be a very difficult funeral and I have to be strong and I don't feel strong. Mary, my friend. is a long time friend. I watched Josh, her son, grow up and her grandchildren grow up. All of them has been in my Sunday School class.

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1/4/20 9:12 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

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1/4/20 7:50 A

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Good morning! Enjoy your weekend!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/3/20 6:52 P

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Good Evening!

Its been ANOTHER one of those days. First, I Slept in! So I missed my morning exercises. I got breakfast and my coffee. Then, I thought a good vigorous walk would help me in the slump. I was almost got home when my husband called saying Bernie wanted to go to ER with the same thing thats been going on. There went our plans. I took her up and stayed awhile, then called someone else to see if she could take Bernie home if they don't admit her. So I left the hospital. My husband and I went to Missoula. We didn't eat lunch like we usually do. I grabbed a protein shake and some fruit before we left. That was my lunch. I later called the hospital to ask what was going with Bernie. They were going to admit her to the hospital. Then I called Marlene to let her know. I also called Bernie's daughter to let her know.

We're going out to eat tonight ... I think I need it!

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1/3/20 7:14 A

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Good morning everyone.

Patti
VA
Eastern Standard time
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1/2/20 7:49 P

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Good evening!

I had PT this afternoon and it went well, but he really worked me over. The good side is that he got my knee to move to 140 degrees and thats the most he's ever seen with a knee replacement. I'm getting close to an end to the PT. He gave me the lecture to keep doing the exercises after I'm done with pt and I will be doing them.

We stopped at Josh's home (Mary's son) with some supper for them. They are all doing much better today. The initial shock is over. Anika even laughed today. Josh was sneaking a cookie and I said You can't have that, its for dessert. He was shocked until he saw I was kidding him. He smiled and still ate the cookie. they're doing better.

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MAJORK29's Photo MAJORK29 SparkPoints: (39,223)
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1/2/20 10:23 A

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Good morning all.

Have a great Day
Kira a.k.a. majork29
Living in Edmomton, AB
BL Challenge: Pink Flamingoes!


Goals:
#1 Consistently drink 8 glasses of water
#2 Increase my Daily Steps to 8500 by the end of January 2020
#3 Journal Daily


 current weight: 178.0 
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PATTI24's Photo PATTI24 Posts: 41,516
1/2/20 7:58 A

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Sorry to hear about the sad news

Patti
VA
Eastern Standard time
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1/1/20 3:02 P

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Good Morning and Happy New Year

I got up this morning and thought I would watch the Rose Parade, something I haven't done in years. That didn't happen! I got a call shortly after 8 this morning from Josh, Mary's son. Mary is my elderly friend. Josh was trying to contact his mother. His granddaughter, Sophia, died during the night. Sophia was born on Thanksgiving Day. She was born healthy, but early. She was a healthy baby. There are no words for the grief. Mary is deaf in one ear and near deaf in the other. Unless she has her hearing aid in, she don't hear phone or doorbells. I told Josh that I would go out to see Mary and , if needed, take her to his home. He lives 25 miles away. When I finally got Mary up, and told her the news, she took it well. I told her to call Josh and then make a decision. I ended up taking Mary to Josh's home. I went into hug everyone. Anika, the baby's mother, was on the couch, in an almost fetal position and crying. Of course everyone was crying. There are no words for times like this. I didn't stay long. I'm now emotionally drained.

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1/1/20 9:12 A

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Happy New Year!! To a new year and new beginnings!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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1/1/20 8:25 A

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Good morning and Happy New Year everyone.

Patti
VA
Eastern Standard time
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12/31/19 5:47 P

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Good afternoon and Happy New Year and Happy New Decade!

We're going to our church's New Years Eve party tonight.

I just got home from my PT. the therapist said that I might be done in a couple weeks. He's really impressed with my progress. It makes sense because he was impressed with my range of motion on my first PT session. Its all in the exercise BEFORE and after surgery. He was saying that he wished that they (Social Security and Insurance) would allow PT before surgery for Knee Replacement because its so much better for the patient. In a way, with all the exercising I was doing before surgery, I was doing my own PT. It makes me feel good that I did something right!

Its a rainy dreary day today. This morning it was snowy.

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12/31/19 7:34 A

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Good morning! Enjoy your last day of 2019!

Don't worry about your boss...clearly she is thinking only of herself and not what you need. So jealous of your retirement!! :)

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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12/31/19 6:51 A

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7Stiggy: I totally agree with you.

Patti
VA
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12/30/19 11:45 A

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Good Morning!

I might have a very busy day. I'm taking Mary to a doctor appointment in a little while. Afterwards, we might be making a "flying" trip to Zootown for some end of the year business. But we might do it tomorrow. For now, we're waiting for a phone call. It should have been done earlier this month, but because of the knee replacement, PT, lack of energy, and Christmas shopping, it just didn't get done.

Google says its clear out, but it's cloudy ... which means that above the high fog, its clear. Leave this valley and it'll be clear.

Patti When you retire, its not your problem any more! Once you get used to not going to work, you'll like retirement!

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12/30/19 8:43 A

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I am now counting down the days/months when i retire. It is exactly 4 months from today that will be my last day. I was going to have a little retirement party but now I may just up and leave. My supervisor is being a pain for leave that I need to take on Jan 2nd due to shortage of staff. She is approving my leave but said that i should have not scheduled anything for that week. the scheduling was out of my control. My thing is what is she going to do when I am no longer here for coverage?

Patti
VA
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12/30/19 5:49 A

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Good morning! Hope your Monday is great!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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12/29/19 6:20 P

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Good Afternoon

What a day! This morning, after I got to church, I called Bernie to see if she needed some help going to Church. No she wasn't feeling good. In fact she called the ambulance to take her to ER. Then after church, I went to the hospital to bring her home. After I got her home, I made a few calls to let everyone know. Then I walked just under 2 miles, slower than yesterday because of snow on the streets. Most places weren't slick But I had to be extra careful at the intersections. Thats been my day!

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12/29/19 9:37 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

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12/28/19 1:17 P

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Good Morning!

I walked my first solo walk this morning! I walked about 2 miles (longer than with my husband) and at a faster pace than I would have with my husband. It was very invigorating! I think I'll keep it up as long as the weather and lack of ice allows me (February is usually the worst) . Winter is a hard time to keep up outside walking.

We are expecting snow almost everyday for the next week,

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12/28/19 8:48 A

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Good morning everyone. Getting ready to go to the bank

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge

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12/28/19 7:14 A

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Good morning!

Glad for your safe travels!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
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12/27/19 9:46 P

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We made it home safely. and I'm tired!

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12/27/19 1:33 P

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Good morning everyone

We're traveling home today. It's a beautiful sunny day which makes a good traveling day. The temperature dropped during the night and its only 5. They is frost... Very pretty!

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