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PATTI24's Photo PATTI24 Posts: 47,790
6/24/21 9:06 A

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Patti
VA
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THROOPER62's Photo THROOPER62 Posts: 81,223
6/24/21 6:29 A

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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/23/21 4:01 P

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Good afternoon

have a few minutes. So I thought I would check in. I've been walking each morning as usual. I went to TOPS this morning and was Loser of the Week with 3 pound loss. So I'm doing ok. More next week after out anniversary.

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PATTI24's Photo PATTI24 Posts: 47,790
6/22/21 8:46 A

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Patti
VA
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Scarlet Dragon Drop it like its hot
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THROOPER62's Photo THROOPER62 Posts: 81,223
6/22/21 6:40 A

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PATTI24's Photo PATTI24 Posts: 47,790
6/21/21 11:03 A

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Patti
VA
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Scarlet Dragon Drop it like its hot
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THROOPER62's Photo THROOPER62 Posts: 81,223
6/21/21 6:37 A

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PATTI24's Photo PATTI24 Posts: 47,790
6/20/21 9:25 A

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Good morning

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/20/21 7:08 A

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Good morning!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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THROOPER62's Photo THROOPER62 Posts: 81,223
6/20/21 6:39 A

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PATTI24's Photo PATTI24 Posts: 47,790
6/19/21 2:34 P

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Good afternoon. Got a lot walking done this morning and then did some gardening

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/18/21 3:49 P

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I have some free time now. I've been walking each morning with our son's dog that we've had for a week. It's been fun having her. We took her back this morning. She was happy to see her people. We're traveling home now.

We ate at McDonald's. I'm not sure that will happen again. They don't have any salads anymore. Last time we were at Burger King, their salads had crispy chicken, no grilled. Crispy means more crispy and fat than chicken. Wendy's still has healthy salad. We don't do fast food very often and this really turns me off.

I'm not sure how much I'll be in for the next week. I'll be busy cleaning house. The kids are throwing a party for us for our 50th anniversary. It's next Saturday.

 Pounds lost: 12.0 
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PATTI24's Photo PATTI24 Posts: 47,790
6/16/21 8:29 A

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Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





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THROOPER62's Photo THROOPER62 Posts: 81,223
6/16/21 7:32 A

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PATTI24's Photo PATTI24 Posts: 47,790
6/15/21 8:43 A

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Morning

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/15/21 7:13 A

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Morning!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 24.0 
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THROOPER62's Photo THROOPER62 Posts: 81,223
6/15/21 7:01 A

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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/14/21 8:24 P

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Good evening

I walked early this morning. Later this morning, Robert and I walked. Before it got hot. I've been inside the rest of the day.

I'm not sure I'll be in tomorrow much. The funeral is tomorrow and I'm organising the dinner afterwards.

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PATTI24's Photo PATTI24 Posts: 47,790
6/13/21 8:30 A

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Good morning. Walked after dinner last night around the court.

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/13/21 7:51 A

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Good morning! Have a great Sunday!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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THROOPER62's Photo THROOPER62 Posts: 81,223
6/13/21 7:23 A

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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/12/21 8:31 P

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Good evening,

Today after my walk, we went to Missoula. We were home by 1 this afternoon. I cleaned this afternoon.

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PATTI24's Photo PATTI24 Posts: 47,790
6/12/21 7:40 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/11/21 6:14 P

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Good afternoon,

I got up early this morning and walked. Robert has a cold and hasn't been up to walking. Besides it's been raining. He walked half a mile this afternoon.

I found out today that I'll be organizing a dinner for the funeral of Mary's grandson on Tuesday. Emotions are so high now.

It's partly cloudy here and a little cool.

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PATTI24's Photo PATTI24 Posts: 47,790
6/11/21 12:42 P

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We are having wet weather today and the plants needed it.

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/11/21 6:58 A

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Good morning! One more day of wet weather...then we will dry out!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 24.0 
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/10/21 4:19 P

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Good afternoon

Another rainy day. I walked early this morning and got laundry done. I cut my walk short because of the rain. I might walk more if the rain quits.

 Pounds lost: 12.0 
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PATTI24's Photo PATTI24 Posts: 47,790
6/10/21 8:06 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/10/21 7:52 A

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Good morning! Busy week and still thinking through what I am going to do every morning to get my focus on fitness. Lots of options but it will be an adjustment after so many years of Spark.

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 24.0 
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/9/21 8:10 P

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Good evening

It's been a rainy day. I still worked early this morning. I went to TOPS. I lost 1.5 pounds.

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PATTI24's Photo PATTI24 Posts: 47,790
6/9/21 8:15 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/8/21 6:29 P

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Good evening

I walked early this morning. Later I took Mary to a routine doctor appointment.

For now, I've been thinking about things. I've thought about jumping ship on Spark People. What's the point in staying? Some members have left already. I'll probably stick it out until the end of June.

 Pounds lost: 12.0 
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PATTI24's Photo PATTI24 Posts: 47,790
6/8/21 7:35 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/7/21 11:23 A

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Good morning

I walked early this morning. I had to wear a jacket. Just a little cool. We're making a fast trip to our son's home. They are going on a vacation, so we'll dog sit their dog. We plan yo be home tonight. So it's an all day trip.

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PATTI24's Photo PATTI24 Posts: 47,790
6/7/21 8:19 A

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Good morning. I guess everyone has heard about Sparkpeople going away.

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/6/21 8:49 P

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Good evening

This hasn't been the easiest day. First I walked early this morning. After I got home, I got a call from Mary. Her grandson hung himself. But it's possible it was murder. The sheriff's department is investigating because it looked suspicious. His body was sent to a crime lab. This is so hard. I taught him in Sunday School when he was little.

On a lesser subject, in case you haven't heard, SP is closing in August. I'll be going to MyFitnessPal. You'll have to copy and paste the link below for more info.

www.sparkpeople.com/resource
/wellness_articles.asp?id=
2659


 Pounds lost: 12.0 
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PATTI24's Photo PATTI24 Posts: 47,790
6/6/21 8:16 A

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Good morning everyone. Another hot day.

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/6/21 8:13 A

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Good morning!

Yesterday was time with grandson and playing all day...got some rooms cleaned out too.

Today is about rain, church and rest. And a little planning for the week.

Have a good day!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 24.0 
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/5/21 3:22 P

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Good afternoon

Our heat streak has moved out. It's cooler here today but still comfortable. I walked early this morning. I love that time of day. It's quieter and has less traffic especially with no school traffic. The school is out for the summer. I miss interacting with the kids going to school and in the school playground. I walked along the fence and sometimes they talk to me if they are close to the fence. But I don't miss the traffic.

 Pounds lost: 12.0 
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PATTI24's Photo PATTI24 Posts: 47,790
6/5/21 7:34 A

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Good morning. Getting ready to go the farmers market and then groceries. Going to be a hot one out today

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/4/21 8:55 P

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Good evening

I got up early and walked this morning. While I was walking, there was thunder and lightening and just a little rain. Then I took Mary to Missoula for her monthly shopping. So now I'm tired.

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AFERRARI's Photo AFERRARI Posts: 86,080
6/4/21 5:29 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PATTI24's Photo PATTI24 Posts: 47,790
6/4/21 9:07 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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B-N-ME's Photo B-N-ME Posts: 8,582
6/4/21 8:39 A

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Good Morning FLY Clean Team!

I haven't been on spark for quite a while. New pain issues have keep me less active than I would like but I am keeping busy gardening, card making, cooking, and enjoying life! A new medication seems to be helping the pain, just hope I can stay on it without adverse impacts on the rest of my body!

Hope all are well, thank you to the admins for all their hard work! It's not easy to keep people motivated and happy!! Hugs to my dear friend Nancy!!(I tried to send a goodie but for some reason it wouldn't let me today)

~Liz ~
From Ontario Canada EST



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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/4/21 7:51 A

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Good morning!!

So much to do...so little time.

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 24.0 
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/3/21 6:16 P

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Good afternoon

I walked early this morning to avoid the heat, but mostly because it's my routine. I did laundry and hung it up outside. Robert and I walked half a mile later this morning. It reached 90 degrees this afternoon and clouded up a little. I went to the pharmacy and picked up prescriptions for Mary and took them out to her. On the way home it started to sprinkle. Ugh! Most of the clothes was still on the line. They didn't get too wet, just a little damp. A few minutes in the dryer was all they needed. Now its hot and sultry.

It's one of those days that I worked all day and didn't get anything done to show for it.

 Pounds lost: 12.0 
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PATTI24's Photo PATTI24 Posts: 47,790
6/3/21 5:50 P

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Good afternoon everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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AFERRARI's Photo AFERRARI Posts: 86,080
6/2/21 6:52 P

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It is very hot here today and we have the air conditioner on. But it is supposed to cool off for the rest of the week. I just wish it would stay at a nice temperature...LOL

Have a great day

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/2/21 6:12 P

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Good afternoon

I walked early this morning, then went to TOPS and walked with other members. I really enjoy that time before the meeting. I had a little gain. Grrr! I walked the mile with Robert late this morning to avoid the heat. This afternoon, we watched TV.

 Pounds lost: 12.0 
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/2/21 9:30 A

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Good morning!!! emoticon

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 24.0 
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7.5
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PATTI24's Photo PATTI24 Posts: 47,790
6/2/21 8:56 A

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Good morning

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
6/1/21 6:23 P

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Good afternoon

I got up early this morning and walked. I'm loving this warm weather in the 80s. Robert even turned on the A.C.. We walked this afternoon but will probably start walking in the evening tomorrow. It's supposed to be in the low 90s tomorrow and Thursday.

 Pounds lost: 12.0 
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AFERRARI's Photo AFERRARI Posts: 86,080
6/1/21 1:03 P

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Spring being a tough act to follow, God created June.
Al Bernstein

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PATTI24's Photo PATTI24 Posts: 47,790
6/1/21 9:11 A

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Good morning

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
6/1/21 6:57 A

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Good morning!

I made it back home from the beach yesterday - super long drive due to traffic. Back at work today. It is my 23rd work anniversary! Seven more years to go!

Have a great day!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 24.0 
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
5/31/21 3:15 P

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Good afternoon

I walked early this morning. I've been puttering around the house getting things done. This afternoon I'll make a rhubarb dump cake. We're going to friend's BBQ this evening and I'll take it. I hope it all goes.

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AFERRARI's Photo AFERRARI Posts: 86,080
5/31/21 1:31 P

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PATTI24's Photo PATTI24 Posts: 47,790
5/31/21 7:59 A

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Good morning

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
5/30/21 8:27 P

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Good evening

I got up early and walked. Then We attended Church Worship Service. We went out to eat lunch. This afternoon Robert and I walked half a mile.

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PATTI24's Photo PATTI24 Posts: 47,790
5/30/21 9:24 A

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Good morning

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
5/30/21 7:59 A

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Good morning!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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AFERRARI's Photo AFERRARI Posts: 86,080
5/30/21 12:21 A

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Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PATTI24's Photo PATTI24 Posts: 47,790
5/29/21 7:44 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
Navy Ninjas
Queen Bees June BSG





 June Minutes: 392
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SUGARPIE33's Photo SUGARPIE33 Posts: 15,600
5/29/21 7:04 A

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Good morning!

Came to the beach on Thursday and will be here until Monday...so pretty. Wish I could stay longer!

Have a great one!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
5/28/21 6:46 P

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Good afternoon

I walked early this morning. Then after my morning coffee, we went to Missoula for a little shopping. Today was a prime example why Missoula is called Zootown. We stopped at Cracker Barrel for lunch.... at least 30 minute wait. We decided to go across town to Denny's. There was a 45 minute wait. Then we decided to eat at Wendy's. Then one near Denny's had a really long line to get into the parking lot. We decided to go back across town to the other one. Very little waiting and we could pick our table from lots of choices.

This is the biggest problem is regular restaurants has to have social distancing. An empty table between the tables. However, fast food doesn't need to have that social distancing. Does that make sense? Needless to say, we did NOT do a LOT of shopping than we planned, just because we couldn't eat where we wanted. 2 places, pluss another one we drove by. On top of that, traffic was horrible! So Costco was the only place we went to.

End of rant! lol


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AFERRARI's Photo AFERRARI Posts: 86,080
5/28/21 3:08 P

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As our cases have been dropping and our vaccinations are going up we are now going to be able to travel within our province (starting June 15), restaurants can open up as long as they have spaces between tables and more changes are going to take place July 1. Also our second shots have been moved to being able to get them 8 weeks after the first one which means I should get an invite the second week of June. So excited.

Another cool day but tomorrow it is supposed to start warming up

Have a great day

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









PATTI24's Photo PATTI24 Posts: 47,790
5/28/21 8:48 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
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AFERRARI's Photo AFERRARI Posts: 86,080
5/27/21 10:56 P

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It has gotten quite cool and overcast again today and more thunderstorms are on their way. I sure hope we get by without another power shortage.

Have a great day

Angela

2020 summer 5% Challenge Community

Lake Country, BC, Canada
Pacific Time Zone









7STIGGYMT's Photo 7STIGGYMT Posts: 88,054
5/27/21 8:24 P

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Good evening

I walked early this morning. I've puttered around the house the rest of the day today.

It's sure is frustrating when a computer doesn't work right. Can it be fixed?

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PATTI24's Photo PATTI24 Posts: 47,790
5/27/21 8:34 A

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Good morning everyone. It was a hot day yesterday and we were supposed to get a thunderstorm but it missed us.

Angela: Sorry to hear about your computer. It does sound like you need to get a new one.

Patti
VA
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PATTI24's Photo PATTI24 Posts: 47,790
5/27/21 8:33 A

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Good morning everyone. It was a hot day yesterday and we were supposed to get thunderstorms but didn't



Patti
VA
Eastern Standard time
Scarlet Dragon Drop it like its hot
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