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JUDY1676's Photo JUDY1676 Posts: 824,607
2/26/18 11:14 P

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Judy From NW Iowa

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KURTZIE1998's Photo KURTZIE1998 Posts: 34,644
2/26/18 9:29 P

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2/24/18 9:48 P

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2/24/18 6:59 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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JUDY1676's Photo JUDY1676 Posts: 824,607
2/22/18 9:14 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
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* Leave the rest to God!

Leader of:
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Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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2/22/18 8:51 P

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Bonnie
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GLORIAMAJDI Posts: 7,840
2/22/18 7:21 A

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Happy Thursday!

GLORIAMAJDI Posts: 7,840
2/21/18 8:26 A

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Greetings!

JUDY1676's Photo JUDY1676 Posts: 824,607
2/20/18 11:34 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
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KURTZIE1998's Photo KURTZIE1998 Posts: 34,644
2/20/18 10:10 P

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Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








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GLORIAMAJDI Posts: 7,840
2/20/18 8:10 A

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Hi!

GLORIAMAJDI Posts: 7,840
2/19/18 8:04 A

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Hello, have a happy Monday!

JUDY1676's Photo JUDY1676 Posts: 824,607
2/18/18 3:22 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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GLORIAMAJDI Posts: 7,840
2/18/18 1:14 P

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Greetings to all on this beautiful Sunday!

JUDY1676's Photo JUDY1676 Posts: 824,607
2/17/18 4:38 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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2/15/18 9:15 P

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Bonnie
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JUDY1676's Photo JUDY1676 Posts: 824,607
2/15/18 8:07 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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GLORIAMAJDI Posts: 7,840
2/15/18 8:14 A

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Hi Gang!

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2/14/18 8:48 P

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Bonnie
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2/14/18 9:03 A

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Hello!!!!

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2/13/18 9:19 P

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Bonnie
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2/13/18 8:03 A

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Good Morning

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/13/18 2:59 A

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emoticon Saying Hi with the cancer symbol today.
Irene

Irene in Nottinghamshire UK
JUDY1676's Photo JUDY1676 Posts: 824,607
2/12/18 11:03 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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JUDY1676's Photo JUDY1676 Posts: 824,607
2/11/18 9:09 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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GLORIAMAJDI Posts: 7,840
2/11/18 9:43 A

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Good Morning!

Irene, I do suppose people are suspicious these days. Women alone, I guess they might have reason to be fearful, though it is sad that you vouched for your son and she still was leery.

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/11/18 12:27 A

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Hello on Sunday. Following in to the chat on greeting people , some seem surprised that someone they donít know smiles at them. My son and I were coming out if a shop on
Friday . He noticed a lady was struggling to carry several full bags. So he asked could he help her.? She immediately got protective hugging her bags saying no thank you. I smiled at her and said he is respecabke and is with me . But she refused any help. I found that sad that she didnít trust his motives .
Have a good day. Irene

Irene in Nottinghamshire UK
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2/10/18 6:16 P

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Hello emoticon

Bonnie
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GLORIAMAJDI Posts: 7,840
2/10/18 2:15 P

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Hi there, happy Saturday to all!

I live in the mid-south of Tennessee (USA) and we are pretty friendly here I think! We often say hello when we pass by each other and I always wave and say hi to people when I am out running...or at work on my way to the cafeteria, I smile at everyone I pass and I usually get a kind smile in return. I suppose that in the north (where I am from originally) it is not quite as friendly as here, but still if I am up there I smile and say hello to people!

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/10/18 2:01 A

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Re Hello . In Europe itís normal to be greeted by total strangers as you mert them. When we visited my son in Switzerland I asked his Swiss wife ,what is the general greeting in your language so I could say it. She told me there were many greetings. Like ďGood day from two of us to two of youĒ . Oh , I liked theĒ Gruss Gott.Ē Gods Greetings. , but I found a smile and a nod was always accepted and given back. Isnít it a pity we are often in too much of a hurry to greet people passing by . Or they would be suspicious of our motives !
Irene

Irene in Nottinghamshire UK
GLORIAMAJDI Posts: 7,840
2/9/18 8:20 A

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Hi All! I don't live for Friday like so many people do - time goes too fast already so I try to live each day to the fullest - not just the weekend! But I have to say that I am feeling really glad that today is Friday! Have a great day everyone!

GLORIAMAJDI Posts: 7,840
2/8/18 8:39 A

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HI All! Joyce, I like the meaning of hello! So nice!

KURTZIE1998's Photo KURTZIE1998 Posts: 34,644
2/7/18 7:37 P

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Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 176.7 
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GLORIAMAJDI Posts: 7,840
2/7/18 8:27 A

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Hello!

Your walk sounds nice Joyce! It's cold and damp here today but I hope for a walk today! Thanks for sharing the article! I've saved it to remind myself later to dig deep and focus!

KURTZIE1998's Photo KURTZIE1998 Posts: 34,644
2/6/18 4:48 P

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emoticon all, it is a beautiful day all, the sun is out, sky is blue with feathery clouds, 53 degrees, took Kayla for a walk, we walked almost an hour. Hope all is well in your world, all is great in mine.

This was a good article so thought I would share it, Overcoming Failure.

inspiremetoday.com/brillianc
e/overcomi
ng-failure/?omhide=true&
utm_so
urce=InspireMeToday.com+Newslett
er
&utm_campaign=312ecc9100-RSS_EMAR>IL_CAMPAIGN_DAILY&utm_medium=ema
il
&utm_term=0_63a033a5d5-312ecc9100-419883441


Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 176.7 
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175.5
172.75
170
GLORIAMAJDI Posts: 7,840
2/6/18 8:51 A

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Hi there!

Wow Judy, for weeks in Mexico, that is awesome! Are you visiting friends or just vacationing? Sounds nice, especially this time of year, with the weather and all!

JUDY1676's Photo JUDY1676 Posts: 824,607
2/5/18 8:57 P

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emoticon We got just over 3 inches of snow! emoticon

I have lots to do and not a lot of time! Iím leaving Thursday for Des Moines and then on Saturday,I fly to Mexico for 4 weeks!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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GLORIAMAJDI Posts: 7,840
2/5/18 8:00 A

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Good Morning! Happy Monday, my favorite day of the week is here! I started off well with an exercise class bright and early at 5:00 a.m. - had to get up at 3:45 a.m. to get there on time, yikes! After the rain passed yesterday we had a nice day but this morning - COLD!

Thanks Bonnie, I think my kitty is feeling better. He has a UTI but he is elderly (around 16) and diabetic so everything is a worry. I am giving him a pill in the mornings for a few days, that is such fun!

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2/4/18 7:53 P

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I hope your kitty feels better. It is raining here too. emoticon

Bonnie
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2/4/18 1:10 P

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Hello! It's a rainy Sunday here but we certainly need the rain! Dealing with a sick kitty too, and I have to work again because it is our busy time, but I am enjoying my day nonetheless!

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2/3/18 8:27 P

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Judy are those injection painful? I am glad that you are okay. I bet that was scary.

I do the modified push-ups once in the blue moon emoticon

Hello again!!!

Bonnie
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2/3/18 8:25 P

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Bonnie
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2/3/18 2:51 P

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Judy, I am glad everything checked out okay! Is your normal resting heart rate very low? Mine is in the mid-40s but it can drop to the 30s and when that happens I feel very sick and fatigued. Although I've been told by some that I need to be under the care of a cardiologist and that I need a pacemaker, my PCP doesn't seem at all worried and hasn't given me a referral.

Jackie, I need to be like you and work on pushups! I used to be able to do a few, not sure I could do even a couple at this point! Ha!

Today I ran five miles, it was really cold here. I really need to work this afternoon but have been sparking instead...I need to work on laundry and groceries too.

Everyone have a fantastic Saturday!

JSTETSER's Photo JSTETSER Posts: 17,418
2/3/18 6:07 A

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Rest day. I have been pushing my body too hard for a while.
I'm challenging myself to do more push-ups. I've done as many as 35 at a time. Today I did 20. I'll leave it there for now.



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JUDY1676's Photo JUDY1676 Posts: 824,607
2/2/18 1:29 P

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I was at the pain Dr. this morning and injected my hip again and my back. When he does my back, I have to stay for 20 min. During this time there was a beep that kept happening so I asked what it was. My heart beet was down in the 40ís and then it would jump up in the 60í! I had never had that happen. The Dr. walked through and the nurse asked him about it. He was worried it was Afip. Of course I had to ask what that was. So he said check the heart. The EKG showed all was well. It must have just been my regular irregular heart beat! I felt fine so they sent me home after he looked at the EKG. And I was given a red rose for heart month!

Have a fantastic Friday!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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KURTZIE1998's Photo KURTZIE1998 Posts: 34,644
2/2/18 11:02 A

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Have a wonderful Friday emoticon

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








 current weight: 176.7 
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170
GLORIAMAJDI Posts: 7,840
2/2/18 7:43 A

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Happy Friday!

ENGLISHNAN's Photo ENGLISHNAN Posts: 21,103
2/1/18 11:44 P

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Irene in Nottinghamshire UK
JUDY1676's Photo JUDY1676 Posts: 824,607
2/1/18 9:12 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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