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JIBBIE49's Photo JIBBIE49 Posts: 87,723
9/22/20 1:55 A

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emoticon www.target.com/p/merrithew-s
plit-pedal
-stability-chair-with-handle
s/-/A-
12089954#lnk=sametab


This is the best deal I have found on a Pilates chair, and this brand is STUDIO quality equipment. I am planning to buy this. If you open a Target charge card, you also save $80 on your first purchase. Worth it for this item. Since I broke my femur, I need to do leg exercises.

 current weight: 136.6 
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191.5
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,132
6/2/19 11:36 A

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Yep, lying flat is fine.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everyone on the couch."
BECKYI39's Photo BECKYI39 Posts: 854
6/2/19 10:48 A

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I am starting day one. I don't have the step that is used in the first exercise. Is it okay to do them just lying flat or should I figure something else out?

(EST)


 Pounds lost: 0.2 
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