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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (0)
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3/18/16 2:16 P

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Friday goal: keep walking until I am not mad anymore. May take a while, but it works.

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SKCASON's Photo SKCASON Posts: 10,242
3/18/16 2:07 P

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Thursday 7.28

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/18/16 7:54 A

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4.24 Thursday

JoAnn from Michigan


 current weight: 147.2 
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LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/17/16 10:19 P

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Thursday: 5.65

Wise choices each day will get me where I want to be.


 current weight: 201.4 
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SKCASON's Photo SKCASON Posts: 10,242
3/17/16 4:11 P

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Wednesday 6.04

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/17/16 6:54 A

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6.15 Wednesday

JoAnn from Michigan


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LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/16/16 9:50 P

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Wednesday 5.65

Wise choices each day will get me where I want to be.


 current weight: 201.4 
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SKCASON's Photo SKCASON Posts: 10,242
3/16/16 12:52 P

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Tuesday 6.83

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




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YELLOW09RED's Photo YELLOW09RED Posts: 87,232
3/16/16 12:45 P

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Tuesday

2.16






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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (0)
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3/16/16 12:19 P

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5 miles on Tuesday

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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/16/16 6:29 A

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5.68 Tuesday

JoAnn from Michigan


 current weight: 147.2 
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LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/15/16 9:36 P

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Tuesday: 5.36

Wise choices each day will get me where I want to be.


 current weight: 201.4 
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SKCASON's Photo SKCASON Posts: 10,242
3/15/16 2:05 P

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Monday 5.61

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




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11.25
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/15/16 6:38 A

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5.3 Monday

JoAnn from Michigan


 current weight: 147.2 
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LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/14/16 10:33 P

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6 miles today. Took grandson to the zoo so it was fun!

Wise choices each day will get me where I want to be.


 current weight: 201.4 
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SKCASON's Photo SKCASON Posts: 10,242
3/14/16 2:25 P

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Friday - 9.28
Saturday - 4.28
Sunday - 3.34

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




 Pounds lost: 13.2 
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3.75
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11.25
15
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/14/16 8:53 A

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4.96 Sunday

JoAnn from Michigan


 current weight: 147.2 
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CD14034154 Posts: 11,841
3/13/16 10:35 P

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My goal for the March Step Challenge, is to just to do as many as God will enable me to do. I'm learning how to walk again, after a silent stroke.

01 Mar - 3,850 steps . . . . 2.20 miles
02 Mar - 6,114 steps . . . . 3.40 miles
03 Mar - 4,708 steps . . . . 2.60 miles
04 Mar - 1,587 steps . . . . 1.00 miles
05 Mar - 6,233 steps . . . . 3.50 miles
06 Mar - 5,694 steps . . . . 3.20 miles
07 Mar - 3,340 steps . . . . 1.90 miles

Weekly Totals: 31,526 steps . . . . 17.80 miles

08 Mar - 6,351 steps . . . . 3.60 miles
09 Mar - 3,585 steps . . . . 2.00 miles
10 Mar - 4,106 steps . . . . 2.30 miles
11 Mar - 4,231 steps . . . . 2.40 miles
12 Mar - 4,009 steps . . . . 1.83 miles
13 Mar - 7,875 steps . . . . 3.66 miles
14 Mar - 14,269 steps . . . . 6.63 miles

Weekly Totals: 444.26 steps . . . . 22.42 miles

15 Mar - 10,440 steps . . . . 4.80 miles
16 Mar - 10,681 steps . . . . 4.96 miles

Blessings!

- Nancy Jean -
GA


Edited by: CD14034154 at: 3/16/2016 (21:20)
LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/13/16 9:38 P

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4.42 today.

Wise choices each day will get me where I want to be.


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LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/12/16 9:04 P

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3.47 Saturday

Wise choices each day will get me where I want to be.


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LESLIELENORE's Photo LESLIELENORE Posts: 62,772
3/12/16 2:49 P

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12.5 so far...

*Chandra*

Just keep moving!
New York
EST


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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/12/16 8:08 A

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3.89 Friday

JoAnn from Michigan


 current weight: 147.2 
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CD14034154 Posts: 11,841
3/11/16 11:09 P

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2.4

Blessings!

- Nancy Jean-
GA

LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/11/16 10:18 P

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6.64 miles today. Surprised myself!

Wise choices each day will get me where I want to be.


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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (0)
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3/11/16 6:23 P

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5 so far today! emoticon

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LESLIELENORE's Photo LESLIELENORE Posts: 62,772
3/11/16 2:04 P

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10.1 with the dog... so far... the dog gets two more walks still.

*Chandra*

Just keep moving!
New York
EST


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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (0)
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3/11/16 1:03 P

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7 miles yesterday!

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SKCASON's Photo SKCASON Posts: 10,242
3/11/16 11:48 A

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Thursday 6.37 miles

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




 Pounds lost: 13.2 
0
3.75
7.5
11.25
15
NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/11/16 6:57 A

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5.08 Thursday

JoAnn from Michigan


 current weight: 147.2 
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CD14034154 Posts: 11,841
3/10/16 10:28 P

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My Thursday mileage: 2.3

Blessings!

- Nancy Jean -
GA

LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/10/16 10:19 P

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5.03 miles today (Thursday).

Edited by: LIHAGEMAN at: 3/10/2016 (22:19)
Wise choices each day will get me where I want to be.


 current weight: 201.4 
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CD14034154 Posts: 11,841
3/10/16 5:29 P

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The day isn't finished yet, so I'll let you know a bit later.

Blessings!

- Nancy Jean -
GA

TCANNO's Photo TCANNO Posts: 174,052
3/10/16 5:02 P

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Thursday 8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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SKCASON's Photo SKCASON Posts: 10,242
3/10/16 2:21 P

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March miles

1-6.17
2-5.87
3-8.54
4-3.26
5-2.67
6-4.36
7-5.07
8-6.11
9-5.27

Now I am up to date for the month of March.

Hi my name is Shannon and I have a obsession with food

I live in Brownsville, Oregon
Pacific Time Zone

I AM a work in progress

Favorite movie quote
"Never Give Up! Never Surrender!"


Cooking With Family

Backsliders Support Group "Find your strong"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68195


Weekly Challenges Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621




 Pounds lost: 13.2 
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3.75
7.5
11.25
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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (0)
Fitness Minutes: (49,427)
Posts: 1,703
3/10/16 12:30 P

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5 miles

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YELLOW09RED's Photo YELLOW09RED Posts: 87,232
3/10/16 9:32 A

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9--1.81






 July Minutes: 379
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/10/16 6:48 A

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6.79 Wednesday

JoAnn from Michigan


 current weight: 147.2 
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CD14034154 Posts: 11,841
3/9/16 9:47 P

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2.0 Miles

Blessings!

- Nancy Jean -
GA

LIHAGEMAN's Photo LIHAGEMAN Posts: 279
3/9/16 9:22 P

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5.06 miles today

Wise choices each day will get me where I want to be.


 current weight: 201.4 
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JAZZEJR's Photo JAZZEJR Posts: 32,194
3/9/16 7:16 P

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3

Jonnie

EST

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 133.0 
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TCANNO's Photo TCANNO Posts: 174,052
3/9/16 5:14 P

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Wednesday 8.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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ADRIENALINE's Photo ADRIENALINE Posts: 29,027
3/9/16 3:03 P

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6.2 yesterday

Adrienne
Reached my goal weight of 128 on 3/20/2012

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. John Burroughs

Participated in 26 contiguous 5% challenges Go Fall Teddy Bears 2020!

Pacific Time (Sunny Sunnyvale,CA)


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ROTTIELOVE's Photo ROTTIELOVE SparkPoints: (0)
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3/9/16 12:47 P

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About 10 miles yesterday.

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YELLOW09RED's Photo YELLOW09RED Posts: 87,232
3/9/16 12:06 P

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8--2.3






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TCANNO's Photo TCANNO Posts: 174,052
3/9/16 10:09 A

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I had better put mine down

Yesterday 11.4 Miles

Edited by: TCANNO at: 3/9/2016 (10:10)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
691,817 SparkPoints
CHANCE04's Photo CHANCE04 SparkPoints: (34,828)
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3/9/16 10:05 A

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A little over 3 miles yesterday

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SHANTODD420's Photo SHANTODD420 SparkPoints: (441,297)
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3/9/16 8:45 A

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I walked 2.5 yesterday.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 289.0 
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NANA2PRINCESSES's Photo NANA2PRINCESSES Posts: 40,560
3/9/16 7:36 A

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3/8 walked 6.77 miles

JoAnn from Michigan


 current weight: 147.2 
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151.5
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140.5
135
CD14034154 Posts: 11,841
3/9/16 7:33 A

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My goal for the March Step Challenge, is to just to do as many as God will enable me to do. I'm learning how to walk again, after a silent stroke.

01 Mar - 3,850 steps . . . . 2.2 miles
02 Mar - 6,114 steps . . . . 3.4 miles
03 Mar - 4,708 steps . . . . 2.6 miles
04 Mar - 1,587 steps . . . . 1.0 miles
05 Mar - 6,233 steps . . . . 3.5 miles
06 Mar - 5,694 steps . . . . 3.2 miles
07 Mar - 3,340 steps . . . . 1.9 miles

Weekly Totals: 31,526 steps . . . . 17.8 miles

08 Mar - 6,351 steps . . . . 3.6 miles

Blessings!

- Nancy Jean -
GA


Edited by: CD14034154 at: 3/9/2016 (08:38)
TCANNO's Photo TCANNO Posts: 174,052
3/9/16 6:19 A

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Not a challenge but somewhere to let the team how you are doing, this is a walking team.

You can challenge your PB or friends on the team or just log you mileage every day.

Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
691,817 SparkPoints
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