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RAVENMAMA's Photo RAVENMAMA Posts: 711
12/9/16 8:36 A

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I actually was successful in this challenge. It became even easier when I got sick that Friday... lead me right through Sunday and definitly cut more than 100 cals emoticon

Melissa (EST, Maryland)


 current weight: 197.1 
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PAOLINA's Photo PAOLINA Posts: 18,485
12/3/16 11:51 P

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snacked on raw cauliflower instead of biscuits


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 129.0 
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MINNIE's Photo MINNIE Posts: 18,613
12/3/16 11:01 P

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i had a ittle honeydew instead of chocolate cookies. it's not on your list, but it could be.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.4 
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PAOLINA's Photo PAOLINA Posts: 18,485
12/3/16 4:46 A

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I had no spread on my wrap.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 129.0 
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JADEROSE1234's Photo JADEROSE1234 SparkPoints: (6,365)
Fitness Minutes: (4,120)
Posts: 496
12/2/16 2:47 P

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I had my pumpkin waffles without the butter.

** Jenny **
SPARK TEAMS
Starting Over: Weekly Mini Challenge Team (CL)
Beauty over 50
Summer 5% Challenge 2018
Scarlet Dragons, Summer Cruisin' and Losin' 2018

Pacific Time Zone


 Pounds lost: 35.2 
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PAOLINA's Photo PAOLINA Posts: 18,485
12/2/16 2:39 A

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had a glass of water with some cranberry juice instead of a cup of tea and a couple of biscuits.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 129.0 
137
133
129
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MINNIE's Photo MINNIE Posts: 18,613
12/1/16 7:17 P

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steamed broccoli instead of broccoli cheddar soup.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.4 
143
139.75
136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 18,485
12/1/16 6:36 A

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had wrap without any spread


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 129.0 
137
133
129
125
121
MINNIE's Photo MINNIE Posts: 18,613
11/30/16 10:16 P

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had tuna without any mayo. just dumped it in my salad that had no dressing.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.4 
143
139.75
136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 18,485
11/29/16 5:37 A

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Me too.

Did have a little vinegar on salad but no salad cream.




There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 129.0 
137
133
129
125
121
MINNIE's Photo MINNIE Posts: 18,613
11/28/16 7:20 P

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i've given up most of these decades ago.

had my salad with no dressing (better than dipping on the side)

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.4 
143
139.75
136.5
133.25
130
PAOLINA's Photo PAOLINA Posts: 18,485
11/28/16 6:27 A

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I need this.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 129.0 
137
133
129
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LABRYANT's Photo LABRYANT SparkPoints: (42,051)
Fitness Minutes: (22,530)
Posts: 5,384
11/27/16 10:12 P

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This a relatively new MC that was added to the rotation not long ago. I like it though because it has me looking at my calorie count very closely. :D

So, this week we're going to work on finding some places where we can make an easy cut in our intake calories. The following Sparkpeople article gives us 50 different places where we can cut 100 or so calories:

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1183


Every hundred helps!!!! The Mini-Challenge for this week is for you to pick 1-2 of the 50 ways to cut calories in this article on four days out of the seven the MC is in effect. Then, post here and tell us which of the ways you tried and liked, or that maybe didn't work for you and why.

Try different ones and experiment! Perhaps you can create a new habit this week! :D Let us know how and what you're doing to cut those calories!

Be creative!!

Hugs ya'll!
L.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” -Dean Jackson


 current weight: 162.8 
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