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LABRYANT's Photo LABRYANT SparkPoints: (42,051)
Fitness Minutes: (22,530)
Posts: 5,384
2/3/16 2:58 P

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Hi ColeLady! Welcome to the Team. I will post new Challenges every week in conjunction with this Weekly Weigh-In. We weigh in at the start of the week, rather than at the end of the week, because we are all "starting over" and the beginning is just that, a new beginning.

Look for the challenge that has the dates that coincide with this Weekly Weigh In in the General Team Discussion Forum. They will be the 2nd & 3rd Sticky Topic at the top of the page.

Also, depending on how your settings are set, when I post the new challenge, you can get an email notification of same.

Good Luck!

You can do it!

L.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” -Dean Jackson


 current weight: 162.8 
176
165.75
155.5
145.25
135
COLELADY's Photo COLELADY SparkPoints: (144)
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2/3/16 2:32 P

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I am new to this, and want to take part in the mini challenges each week. I will be home from a trip tomorrow, and want to start then. Is this where I do that?

You are doing great! I want to lose 25 lb.

LABRYANT's Photo LABRYANT SparkPoints: (42,051)
Fitness Minutes: (22,530)
Posts: 5,384
2/1/16 11:59 A

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Down to 157.6 today.

Happy that it is still going down. Following the Beyond Diet meal plans *almost* to a T. I could not do the SP meal plans because they were fraught with dairy and things I couldn't eat. The Beyond Diet is working, so I'll stick with it.

I started with the BD at 165.8 pounds and I'm 3 weeks in and down 8.2 pounds, which is very nice. People are starting to say they see it in my face.

That feels good.

I REstarted with Spark the day after Christmas after feeling like a complete loser for gaining all my weight back. I was back to my top weight of 173. I'm down to 157.6 today for a total loss of 15.4 pounds in 5 weeks. Go me!

emoticon

L.

Edited by: LABRYANT at: 2/1/2016 (12:01)
“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” -Dean Jackson


 current weight: 162.8 
176
165.75
155.5
145.25
135
LABRYANT's Photo LABRYANT SparkPoints: (42,051)
Fitness Minutes: (22,530)
Posts: 5,384
2/1/16 11:56 A

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Weekly Weigh In: _____________________

or

Weekly Goal to Lose: __________________


L.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” -Dean Jackson


 current weight: 162.8 
176
165.75
155.5
145.25
135
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