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JUDYM18229's Photo JUDYM18229 Posts: 381
7/25/18 8:14 A

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Same here. It's been raining here several days and more to come.
I use walk away the pounds dvd.

Each day is a present, Make the most of it!


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GOLFGMA's Photo GOLFGMA Posts: 29,907
7/24/18 1:22 P

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Today it is raining here and I have to get my inside exercise ready to go!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
1/27/18 12:39 P

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emoticon emoticon emoticon The new chat room is open.
Darlene

Edited by: DARLENEBUNCH at: 1/27/2018 (12:49)
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
10/30/16 9:50 P

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I had a great time at my mom's and brother's place. So how was your weekend.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
10/28/16 3:56 P

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Going to visit my mom and brother for the weekend and be back on Sunday. Have a great weekend.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
10/26/16 1:04 P

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I went to the store and it was raining hard and I like to know why it rains here in the winter time every time I have to go out. But in the summer it's fine.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
10/20/16 5:20 P

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Walked to the store to get laundry soap so I can do laundry but when I was walking to the store it was pouring down rain. And now I have to do dishes then I'm done.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
10/16/16 9:36 P

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A tree fell on top of our apt roof and I felt it and my neighbor called my mom and brother and told them and they called me and I told my mom that I felt it and it was windy all night but thank goodness it didn't crash into our apt.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
10/14/16 5:28 P

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Went to the store and got soaked by the rain and the wind was blowing but now I'm glad that I went cause it's suppose to get worse during the day.
Dar

Edited by: DARLENEBUNCH at: 10/14/2016 (17:35)
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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
10/9/16 6:36 P

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Were did every one go these past few months.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
9/24/16 4:47 P

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Just stopped by to say hi and how things are going with all of you.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
9/23/16 9:37 P

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I have a slight head cold thanks to my granddaughter.
Dar

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SALLY5577's Photo SALLY5577 Posts: 4,035
9/22/16 12:20 P

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I've been busy in my garden the last few days. Can't complain about the exercise and fresh emoticon emoticon air.

Fell by the wayside last year but back on track now.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
9/20/16 10:56 P

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Today was the first day of Bible study and I'm happy about that cause I can get out of my apt and spend time with my Bible ladies.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
9/13/16 5:25 P

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Where did everyone go cause I would like to know how things are going.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
9/1/16 1:25 P

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I went to the store to pay a bill and did a little shopping and walked home. Planning to go out again and do some more shopping in about 2 hours.
Dar

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DETERMINED2019's Photo DETERMINED2019 Posts: 22,805
8/28/16 1:41 P

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Have decluttered kitchen of food that is not healthy.
Have made a shopping list for tomorrow of weeks worth of healthy food
Have set up 2 new menus for suppers this coming week

Marilyn
BC Canada = Pacific Time Zone




Canadians Getting Healthy - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70124


Christian Living - The Official Group
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=70018


Christian Women Putting Christ First
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=69049


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 63,807
8/26/16 6:18 P

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Thanks BArb for the reminder about dishes and other kitchen things at Good Well i usually just check out the cloths going to check these things out on my next visit


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
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several fun spark teams cheering each other on to the finish


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 63,807
8/26/16 6:14 P

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Week one report and a reminder to myself each of these challenges often take more than one day to achieve .The first week was a challenge some days . I need more than one day to some of them under control.
Eating fast is the big one . We are reminded to eat three meals and not skip any of them but then tell us to eat when we are hungry. Measuring my food because was a eye opening challenge I am not good at eye balling as I thought I was. Now that that kitchen the kitchen cupboards are spark clean have a plan in place to do it every other week. It is so easy to find an excuse why we are not doing something I going to just keep working on this one we need to remember we are human and not perfect it just important to dust off and keep going into week two. Some of these challenges I will revisit and spend more than one day.



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/23/16 10:22 P

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Going to my friends house tomorrow and work in her yard with her. I'll be doing some stumps and limbs cutting and some other things. I haven't done hard work in a long time and this will be great for me and it will be hard work but a good work but I'll be sore and I'll hurt but a good hurt like I like it. I haven't done that in years and I can do anything if I put my mind to it.
I'll be back on Friday and tell you all about it.
Dar

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/19/16 11:04 P

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Went to the store this morning before it got hot and then just now I had to go back to the store and I'm just sweating to death. Went I was going home I saw my neighbor and we talked for a bit and I told him that I was dieing and he thought I wasn't kidding but I was kidding and told him because of the heat.
Dar


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/17/16 2:09 P

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Going to the food bank this morning and I pray that they have veggies instead of ice cream cause I finished up the last carton last week. Like I said when we went to the food bank the last time they gave us 6 small cartons of ice cream and that was a while back.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/16/16 3:48 P

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Tuesday – well, Mom was restless yesterday. Took a bit to get her settled down, but at least she wasn’t out of control!

Cloudy all day but no rain. I think today is supposed to be just a tad cooler. I’ll take it.

Dar: Glad the meds worked out! Hope you feel better.

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/16/16 3:29 P

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I got my meds from the doctors and took one all ready. The doctor ordered me only 14 but the pharmacist told me that he can double them up and it will cost me the same amount which I told him yes and got it at the same price so now I have 23 cause I took one this morning when I got back and have a refill so I'm glad of that also.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/15/16 4:06 P

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Monday – here we go again! Carer here shortly. Got my day started with a quick walk and that was enough to clear the mind!

Nice day yesterday. Not much chilling, but not a super busy day. Grateful!

Dar: Good job!

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/14/16 7:18 P

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I had only 2 hotdogs with out no bun and without no catsup and mustard so I had 5 glasses of water and walked for 15 minutes and that was it so I kept my promise to God and I'm glad that I made that promise.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/13/16 11:57 A

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Dar: Keep that promise!

Saturday – less than stellar day with Mom. **SIGH** Hoping today will be a better day.

Less hot and humid, but still .. . enough to be uncomfortable! BUT Yes, as the old saying goes, there’s no place like home!
glad it’s the weekend.!


Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/13/16 11:40 A

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No I haven't yet so it will be on Monday.
I have to go to the store to get a few thing for tomorrow so I can eat at the picnic and I'll be watching what I eat there cause I made a promise to God that I will be good.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/12/16 3:05 P

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hope you get a reply to your e-mail soon!

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/12/16 2:30 P

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I e-mailed my doctor and now I'm waiting for her to e-mail me back for the meds for my shoulder. Today is nice and warm cause I went outside to get the mail and the sun felt good on my back and shoulders. I'll have to go back to get the mail real soon.
Our church picnic will be this Sunday after church and I'm going to be real careful about over eating.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/12/16 2:09 P

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Friday – hot and steamy yesterday. Storms overnight. Supposed to be about 10 degrees cooler today. We’ll see if they’re right.

Carer due momentarily. So, off I go . . .


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/11/16 7:35 P

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Hope you get some relief w/the shoulder pain.

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/11/16 7:11 P

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Didn't do anything today cause I stayed up so late last night and got up really early this morning. I took my shower so I won't get to hot and now my left shoulder is hurting again I can't even sleep on my left side cause it hurts. Going to e-mail the doctor before they close today.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/11/16 1:51 P

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Thursday – long day yesterday. Took Mom to get a perm and I got a haircut. The haircut turned out well. Mom did ok w/the permanent process, but was really agitated towards the end. Got her calmed down and her perm turned out well, too. Thank goodness.

Hot and humid! Glad for the shorter hair!


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/10/16 9:00 P

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Oh, I spend $$$$ there, too. Today I didn't walk out w/anything, but usually I do. I would never, ever buy glass ware or dishes retail again1 Our GoodWill has really nice things. And I am glad to support their mission.

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/10/16 8:43 P

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I don't think the GoodWill won't sick of seeing your face cause they have different people working were other people drop of things and besides they like a lot of donation. The more the merrier that is what I think.
Dar.

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/10/16 3:49 P

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Wednesday – Pretty decent day yesterday. Sorted thru lots. Lord, I think GoodWill is going to be sick of seeing my face! LOL

Today’s adventure is getting my hair cut and Mom’s hair permed. Hoping she has a good day.

Warm and humid.

Dar: Hurray on the lb. released! AWESOME!

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/9/16 2:48 P

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I lost another pound and did my walk away the pounds and now my lower back is killing me.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/9/16 8:33 A

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Tuesday – LONG day yesterday sorting thru what was brought home. Have already made three trips to Good Will. PHEW.

Dad goes to the dentist AGAIN today for “fine tuning of his bridge. HOPE this is the end of it!

Weather was very nice today . . . not too hot, not too humid. Grateful!


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/8/16 4:55 P

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Keep the walking going!

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/8/16 3:50 P

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That is good. I went to Safeway to get a few things I was running out of but I wanted to go to Costco but no luck so walking to Safeway was the next best thing and later on I have to go down stairs to get the mail and up again so that will give me another 5 minutes of walking.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/8/16 1:16 P

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Monday – met up w/my brother and his significant other @ my parent’s condo @ 11 am yesterday morning and didn’t leave till 5 pm. LONG day. Still lots to go, but feel good about what we accomplished.

Dar: Well the job isn't finished yet, but it'll have to wait till next Sunday. But it'll get done.

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/7/16 7:24 P

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So sorry that you have to clean out your parents condo. Have a nice Sunday and the week ahead.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/7/16 8:16 A

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Sunday – gone all day today to start emptying my parent’s condo. Back on here Monday.

Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/5/16 2:00 P

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glad your shopping trip worked out financially!

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/5/16 1:52 P

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Went shopping yesterday at Costco but I didn't want to go over 100.00 and I prayed and I didn't so that was good for me and when went out to lunch at Olive Garden and had a salad for lunch and eggplant sandwich but took off the top bun and ate a few french fries not all of them but took the rest of the salad home with me after I was at my friends house to have dinner and watched a movie and came home at 9:30 last night. I told Gail that I would like to spend the night at the end of the month to help her dig out couple tree stumps which I know how to do and I can tell you that is hard work so I'll be getting a lot of exercise done on those days. She said it would be fine to help her out like that cause her husband don't like to do things like that but I do.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/5/16 1:33 P

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Friday – busy day. Carer here. Have to get ready to go to IL (that’s on Sunday) so we can clear out Mom and Dad’s condo. Sad, but has to be done.

That’s about all the news that’s fit to print. Still hot and humid.


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/4/16 12:13 P

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Thursday – dad’s dental appointment went well. Now no dental appointments till October when I have a check up. PHEW.

Jason arrived home safe-and-sound. The meetings went well. So that was good news too.

HOT and humid. Not a fan but beats cold, snow and ice.


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/3/16 2:06 P

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Wednesday – HOT and steamy. Supposed to have rain sometimes today.

Dad has his dental appointment today after the carer leaves. Oh joy! HOPE this is the end of it.
Wednesday – HOT and steamy. Supposed to have rain sometimes today.




Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/2/16 2:31 P

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Tuesday – Getting more hot and humid. Storms possible tomorrow, into Thursday. We’ll see how accurate the forecast is.

Jason arrived safely in Lake Geneva. Business meeting last night. Early morning. Not a good combo.


Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/2/16 1:03 P

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Everyone in my apartment has ants those little tiny ones and my daughter had to go to the store to get ants spray to get rid of them. The last time they sprayed here was last year but it didn't do any good cause we still had them coming in and we had to spray. And the rest of the apartment complex has them
Dar.

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/2/16 12:40 P

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Tuesday – Getting more hot and humid. Storms possible tomorrow, into Thursday. We’ll see how accurate the forecast is.

Jason arrived safely in Lake Geneva. Business meeting last night. Early morning. Not a good combo.



Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
8/1/16 3:36 P

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Not really but there are some I do listen to and it's John and that is my favorite gospel in the Bible. I can read that over and over again and not get tired of it.
Dar

Edited by: DARLENEBUNCH at: 8/1/2016 (15:36)
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
8/1/16 2:44 P

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Monday – Well, Jason goes to Lake Geneva till Wednesday. Glad I have Mr. Spot for back up.

Mom’s carer will be here shortly, and hoping it will be a good day.


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
7/31/16 6:59 P

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That's nice that the sermon is on CD so you can listen to it any time!



Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
7/31/16 6:35 P

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I'll think of you this week. I went to church to day and the lesson was really good so I got the cd and I can listen to it anytime.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
7/31/16 12:50 P

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Sunday – Got lots done yesterday, but still have more to do to prepare for the busy week ahead. BUT I will get it done today.

Beautiful weather! Sunny and comfortable. The coming week, however . . . supposed to be a scorcher.


Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
7/30/16 6:53 P

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Glad you got to the grocery store!

Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
7/30/16 6:33 P

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Got paid and went to the grocery store for a few thing but at least it's cooler then yesterday.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
7/30/16 10:35 A

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Saturday – Busy. Have to get to the grocery store. Was GOING to plan on going to IL tomorrow (Sunday) but that has to be put off. Jason has to go out of town on Mon., Tuesday and back Wednesday night. Sooo. That’s on the back burner for another

Do have to get boxes to bring up with us to clear out my parent’s condo.


Love is the root of all things good in life.


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,488
7/29/16 10:11 P

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Still hot here but it's going to cool down around 9 I hope.
Dar

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 576,742
7/29/16 1:23 P

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Friday – the usual Friday morning hustle. The carer will be here shortly.

Cooler day – warm, but cooler by far than it has been.

Stormed last night. Cloudy this morning, but looks like it’s clearing.


Love is the root of all things good in life.


 current weight: 100.0 
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