Group photo
Author:
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/23/20 6:51 P

My SparkPage
Send Private Message
Reply
6602


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/23/20 4:35 P

My SparkPage
Send Private Message
Reply
23/10 19521


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/23/20 2:42 A

My SparkPage
Send Private Message
Reply
21/10 25376
22/10 25785


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/22/20 8:48 P

My SparkPage
Send Private Message
Reply
8930


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
SPORTY_1's Photo SPORTY_1 Posts: 5,560
10/22/20 4:56 A

My SparkPage
Send Private Message
Reply
Between 10k - 11k

~ ALWAYS WEAR A SMILE ~




 October Minutes: 1,821
0
40
80
120
160
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/21/20 11:03 P

My SparkPage
Send Private Message
Reply
11105


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/21/20 4:39 P

My SparkPage
Send Private Message
Reply
20/10 18764
21/1024814


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/20/20 7:50 P

My SparkPage
Send Private Message
Reply
6519


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/20/20 5:09 P

My SparkPage
Send Private Message
Reply
19/10 21193
20/10 18751


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/19/20 7:24 P

My SparkPage
Send Private Message
Reply
6728


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/19/20 4:35 P

My SparkPage
Send Private Message
Reply
18/10 25474
19/10 20223


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/18/20 4:34 P

My SparkPage
Send Private Message
Reply
18/10 24426


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/18/20 2:23 A

My SparkPage
Send Private Message
Reply
16/10 27428
17/10 26183


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/17/20 8:21 P

My SparkPage
Send Private Message
Reply
6664


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/16/20 7:18 P

My SparkPage
Send Private Message
Reply
8441


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/16/20 4:36 P

My SparkPage
Send Private Message
Reply

15/10 26797
16/10 27334

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/15/20 8:46 P

My SparkPage
Send Private Message
Reply
9468


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/15/20 4:38 P

My SparkPage
Send Private Message
Reply
14/10 27219
15/10 25599


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/14/20 4:39 P

My SparkPage
Send Private Message
Reply
13/10 22460
14/10 26478


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/13/20 8:26 P

My SparkPage
Send Private Message
Reply
8867


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/13/20 5:37 P

My SparkPage
Send Private Message
Reply
12/10 22767
13/10 22280


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/12/20 7:26 P

My SparkPage
Send Private Message
Reply
7817


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/12/20 4:36 P

My SparkPage
Send Private Message
Reply
11/10 19975
12/10 22579


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/11/20 9:42 P

My SparkPage
Send Private Message
Reply
10/10 27131
11/10 18147


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/11/20 8:04 P

My SparkPage
Send Private Message
Reply
7502


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/10/20 4:35 P

My SparkPage
Send Private Message
Reply
9/10 27620
10/10 27131


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/9/20 6:27 P

My SparkPage
Send Private Message
Reply
7036


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/9/20 4:36 P

My SparkPage
Send Private Message
Reply
8/10 24904
9/10 27428


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/8/20 7:06 P

My SparkPage
Send Private Message
Reply
10604


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/8/20 5:53 P

My SparkPage
Send Private Message
Reply
7/10 26038
8/10 24676



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/7/20 8:26 P

My SparkPage
Send Private Message
Reply
7063


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/7/20 4:41 P

My SparkPage
Send Private Message
Reply
6/10 25557
7/10 25219


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/6/20 7:30 P

My SparkPage
Send Private Message
Reply
7017


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/6/20 5:15 P

My SparkPage
Send Private Message
Reply
5/10 31336
6/10 24503


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/5/20 9:14 P

My SparkPage
Send Private Message
Reply
11371


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/5/20 4:38 P

My SparkPage
Send Private Message
Reply
4/10 18108
5/10 30726


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/4/20 4:43 P

My SparkPage
Send Private Message
Reply
3/10 23300
4/10 17403


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/3/20 4:38 P

My SparkPage
Send Private Message
Reply
2/10 20549
3/10 22927

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/2/20 8:53 P

My SparkPage
Send Private Message
Reply
9677


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
10/2/20 8:52 P

My SparkPage
Send Private Message
Reply
9677


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
10/2/20 4:43 P

My SparkPage
Send Private Message
Reply
1/10 20861
2/10 20375


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
10/1/20 4:42 P

My SparkPage
Send Private Message
Reply
1/10 21624


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
9/30/20 4:38 P

My SparkPage
Send Private Message
Reply
Thank you

29/9 21624
30/9 30901



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
VESPAGIRL1027's Photo VESPAGIRL1027 Posts: 277
9/30/20 9:02 A

My SparkPage
Send Private Message
Reply
Wow! Good job TCanno

All the best,
VespaGirl1027
Team Leader for: 40-Somethings With 10-24 Pounds To Lose
TCANNO's Photo TCANNO Posts: 137,829
9/29/20 1:37 P

My SparkPage
Send Private Message
Reply
28/9 23320
29/9 20197


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
9/28/20 4:37 P

My SparkPage
Send Private Message
Reply
27/9 22649
28/9 22863


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
GMACAMI's Photo GMACAMI SparkPoints: (201,215)
Fitness Minutes: (103,681)
Posts: 18,401
9/27/20 11:04 P

My SparkPage
Send Private Message
Reply
I usually walk 6000-8000 per day

Cami- Scarlet Dragons- Fall 2020 Harvest Your Health Challenge - PDST -Modesto, California
**************************************
****************************
Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other


 current weight: 182.2 
256
220.75
185.5
150.25
115
TCANNO's Photo TCANNO Posts: 137,829
9/27/20 4:36 P

My SparkPage
Send Private Message
Reply
26/9 31044
27/9 22557


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
9/26/20 4:38 P

My SparkPage
Send Private Message
Reply
25/9 23782
26/9 30571


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/25/20 9:35 P

My SparkPage
Send Private Message
Reply
8221


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/25/20 6:16 P

My SparkPage
Send Private Message
Reply
24/9 22234
25/9 23366


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
9/24/20 4:40 P

My SparkPage
Send Private Message
Reply
23/9 20646
24/9 21230


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/23/20 8:51 P

My SparkPage
Send Private Message
Reply
13456


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/23/20 4:37 P

My SparkPage
Send Private Message
Reply
22/9 16567
23//9 20191



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
9/23/20 2:45 A

My SparkPage
Send Private Message
Reply
21/9 24034
22/9 16224


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/22/20 10:44 P

My SparkPage
Send Private Message
Reply
10229


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/21/20 9:12 P

My SparkPage
Send Private Message
Reply
9376


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/21/20 4:38 P

My SparkPage
Send Private Message
Reply
20/9 21322
21/9 23438


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/20/20 6:23 P

My SparkPage
Send Private Message
Reply
8120


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/20/20 4:38 P

My SparkPage
Send Private Message
Reply
19/8 24852
20/9 20481


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/19/20 9:16 P

My SparkPage
Send Private Message
Reply
9170


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/19/20 4:39 P

My SparkPage
Send Private Message
Reply
18/9 20588
19/8 24558


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/18/20 11:27 P

My SparkPage
Send Private Message
Reply
10614


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/18/20 4:35 P

My SparkPage
Send Private Message
Reply
That's bad, I know coz I wake for hrs in the night.Good luck for tonight


17/9 22479
18/9 20188


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/17/20 8:26 P

My SparkPage
Send Private Message
Reply
Not getting enough sleep Ugh!


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/17/20 8:24 P

My SparkPage
Send Private Message
Reply
7214


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/17/20 4:32 P

My SparkPage
Send Private Message
Reply
17/9 22270


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
TCANNO's Photo TCANNO Posts: 137,829
9/16/20 10:26 P

My SparkPage
Send Private Message
Reply
I am ok health-wise, just trouble getting to sleep, thanks


15/9 14922
16/9 16682



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/16/20 7:12 P

My SparkPage
Send Private Message
Reply
10121


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/15/20 8:52 P

My SparkPage
Send Private Message
Reply
I hope all is well, T Canno! 8092 for me today

Edited by: COVEGIRL1 at: 9/15/2020 (20:53)

"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/15/20 5:37 P

My SparkPage
Send Private Message
Reply
taking a bit of a rest this week


14/9 23265
15/9 14658


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/14/20 7:17 P

My SparkPage
Send Private Message
Reply
10328


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/14/20 4:37 P

My SparkPage
Send Private Message
Reply
13/9 19790
14/9 22519


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/13/20 6:31 P

My SparkPage
Send Private Message
Reply
7500


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/13/20 4:38 P

My SparkPage
Send Private Message
Reply
12/9 23932
13/9 19503



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/12/20 8:54 P

My SparkPage
Send Private Message
Reply
11011


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/12/20 4:35 P

My SparkPage
Send Private Message
Reply
11/9 24236
12/9 23519



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/11/20 8:05 P

My SparkPage
Send Private Message
Reply
10168


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/11/20 4:37 P

My SparkPage
Send Private Message
Reply
10/9 24278
11/9 23712


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/10/20 7:57 P

My SparkPage
Send Private Message
Reply
11479


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/10/20 4:47 P

My SparkPage
Send Private Message
Reply
9/9 26728
10/9 23383


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/9/20 7:45 P

My SparkPage
Send Private Message
Reply
12258


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/9/20 4:40 P

My SparkPage
Send Private Message
Reply
8/9 23697
9/9 26565

Put it behind you. You are doing ok


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/8/20 7:32 P

My SparkPage
Send Private Message
Reply
6739 not a good day


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/8/20 4:41 P

My SparkPage
Send Private Message
Reply
7/9 30663
8/9 23442



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
COVEGIRL1's Photo COVEGIRL1 Posts: 15,210
9/7/20 7:49 P

My SparkPage
Send Private Message
Reply
10083


"All our dreams can come true, if we have the courage to pursue them." Walt Disney


 current weight: 143.0 
145
141.25
137.5
133.75
130
TCANNO's Photo TCANNO Posts: 137,829
9/7/20 4:38 P

My SparkPage
Send Private Message
Reply
6/9 29108
7/9 30438


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
608,688 SparkPoints
Page: 1 of (46)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Official SparkPeople Garmin Team General Team Discussion Forum Posts

Topics:
Last Post:
1/5/2020 1:03:22 AM
9/24/2020 10:48:24 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65522x64457348

Review our Community Guidelines