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DAISYMAY17's Photo DAISYMAY17 SparkPoints: (639)
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1/20/17 6:11 P

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Strawberries for snack and apple with lunch.

HLKING74's Photo HLKING74 SparkPoints: (29,519)
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1/20/17 6:02 P

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Salad for lunch and an apple for an afternoon snack.

One day at a time...
THEBESTME2017's Photo THEBESTME2017 SparkPoints: (2,877)
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1/19/17 10:47 P

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Apple and Strawberries

TheBestMe 2017


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ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/19/17 9:24 P

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Fruit smoothie

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WYNFIELDNURSE's Photo WYNFIELDNURSE Posts: 2
1/19/17 8:21 P

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Banana for breakfast and home made weight lost vegetable soup made with cabbage and several other vegetables 3 times today before each meal

YANKEEGAL16's Photo YANKEEGAL16 Posts: 1,482
1/19/17 6:59 P

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3 fruits & a large salad with various raw veggies. Plus I had raw carrots & red peppers with lunch.

Exercising to get my heart healthy!!!


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ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/18/17 11:43 P

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8 different fruits

7 different veggies

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2TIMEWINNER's Photo 2TIMEWINNER SparkPoints: (15,767)
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1/17/17 9:49 P

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Grapefruit

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MARIANAD2 SparkPoints: (145,125)
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1/17/17 9:31 P

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watermelon, grapes and Boston salad and tomatoes

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MONTREAL12 Posts: 4,226
1/17/17 8:09 P

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emoticon Two oranges; blueberries/ carrots/ parsnip and a spring salad with spinach

ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/17/17 5:18 P

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8 different fruits

7 different veggies

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CD14707317 Posts: 71
1/17/17 4:26 P

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emoticon banana

KOZEE18 SparkPoints: (8,575)
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1/17/17 4:24 P

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Banana, apple, (for later, Orange)

ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/16/17 11:41 P

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Strawberries

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YWIGGINS19641 SparkPoints: (19)
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1/16/17 7:50 A

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Yogurt,orange

Edited by: YWIGGINS19641 at: 1/16/2017 (07:51)
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/15/17 1:30 A

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banana

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BESTAUNTIE59's Photo BESTAUNTIE59 Posts: 8
1/14/17 11:31 P

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apple and banana emoticon emoticon

Kristine Knox


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VLACROIX3's Photo VLACROIX3 Posts: 35
1/14/17 11:25 P

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I was thinking of some sort of salad, but i settled for snacking separately on a tomato, cucumber, lemon, lime, grapefruit & apple

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MADMAX671's Photo MADMAX671 SparkPoints: (2,222)
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1/14/17 2:50 P

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So far today.... 8g of Baconfruit (hehehe) ;) but will be having salad for lunch and an apple right away.

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MERRYKISSES SparkPoints: (378)
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1/13/17 8:22 P

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Mandarin orange - fruit
Lentils - veggie

The first step is the hardest


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1/13/17 8:17 P

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emoticon emoticon emoticon and emoticon

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VERMONTLISA's Photo VERMONTLISA SparkPoints: (975)
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1/13/17 7:26 P

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Green Beans

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NANKATH Posts: 5
1/13/17 7:19 P

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Fresh sweet orange
Also fresh green beans

ASEARLE223 SparkPoints: (13,229)
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1/13/17 2:34 P

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Lots of carrots in my pot roast! As long as I stick to the portions, it's a super healthy and filling meal!

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CD17462428 Posts: 597
1/13/17 12:42 P

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Mixed salad at bfast
lettuce and celery at lunch


YANKEEGAL16's Photo YANKEEGAL16 Posts: 1,482
1/13/17 11:38 A

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I had a banana and strawberries so far today.

Exercising to get my heart healthy!!!


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ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/13/17 5:48 A

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Banana
Clementine
Grapes
Raspberries
Strawberries
Blueberries

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ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/11/17 10:58 P

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Banana
Clementine
Grapes
Raspberries
Strawberries
Blueberries

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CD17466611 SparkPoints: (7,153)
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1/11/17 2:14 P

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So far today I've had a banana for a morning snack and then lunch was my leftover Pei Wei which has broccoli, carrots, red peppers, sugar snap peas, and pineapple. I'm doing good today!

SEWLADYD Posts: 54
1/9/17 11:01 P

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sweet potato, carrots, parsnips,apple and blueberries

Donna
Eastern Standard Time


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ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
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1/9/17 10:53 P

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Banana with peanut butter

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SKYDRAKE's Photo SKYDRAKE Posts: 1,288
1/8/17 9:19 P

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Carrots, kale, cabbage, melon, banana, and the tiniest little golden potatoes

Carpe Deum ~ Seize God


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MARIANAD2 SparkPoints: (145,125)
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1/8/17 8:37 P

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pineapple, strawberries, veggies and potato.

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MYEMMANUEL's Photo MYEMMANUEL Posts: 623
1/8/17 8:03 P

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sweet potato, spinach ( a lot), oranges

Gratitude will change your attitude.


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4THEFINALTIME's Photo 4THEFINALTIME SparkPoints: (1,015)
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1/8/17 8:00 P

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I tried the chicken salad you make with chick peas instead of chicken. Yum

TAMIP62's Photo TAMIP62 Posts: 2,094
1/7/17 11:35 P

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Apples, lettuce, tomatoes, onion, spinach, okra, green beans

Tami -- Burbank, IL. Central time


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THEBESTME2017's Photo THEBESTME2017 SparkPoints: (2,877)
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1/7/17 11:26 P

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Brussels Sprouts, Strawberries, Blueberries and Bannanna

TheBestMe 2017


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FITNFUN64 SparkPoints: (1,302)
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1/7/17 5:37 P

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I had a fruit smoothie for breakfast with apple juice, carrots, cherries, and added some green powder with spinach, kale, spirulina and other greens in it. And some Emergen C vitamins, that include B vitamins and electrolytes.

For lunch I had a baked potato with chili on top. Yum! (homeade vegetarian chili) emoticon

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1/7/17 4:48 P

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Frozen berries, grapes and tomato salad

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CD17466611 SparkPoints: (7,153)
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1/7/17 4:39 P

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For lunch, I made a ham & cheese sandwich and added some fresh spinach & kale. Delicious.

UNITYPEORIA's Photo UNITYPEORIA Posts: 37
1/5/17 11:48 P

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Apple and salad

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DEBSPARKLES1 SparkPoints: (9,080)
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1/5/17 11:02 P

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A banana, green beans, beets. Really wanted a sweet potato but decided I needed the green beans more.

4THEFINALTIME's Photo 4THEFINALTIME SparkPoints: (1,015)
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1/5/17 9:44 P

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Spaghetti squash. Yum!!

UNITYPEORIA's Photo UNITYPEORIA Posts: 37
1/4/17 10:29 P

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Apple, green beans

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TAMARAMA1124's Photo TAMARAMA1124 Posts: 5
1/4/17 9:59 P

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roasted brussel sprouts and mushrooms to bulk up breakfast.

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2TIMEWINNER's Photo 2TIMEWINNER SparkPoints: (15,767)
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1/4/17 9:51 P

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I had a salad of spinach, carrots, tomatoes, and butter lettuce.

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MERMAIDLIFE's Photo MERMAIDLIFE Posts: 1,190
1/4/17 9:35 P

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For breakfast, made big fruit bowls: banana, apple, mandarin oranges and blueberries! Paired with an egg, cheese, turkey sammich on whole wheat... 617 calories, but kept me going until well after noon!

Peace Beyond Understanding (Philippians 4:7)
Accept the Solution (100 Days of Weight Loss, Day 92)


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CMFRYE's Photo CMFRYE SparkPoints: (21,523)
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1/4/17 8:38 P

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Tomatoes, cucumbers, kale and yellow pepper. I might have grapefruit for a snack.

MARIANAD2 SparkPoints: (145,125)
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1/3/17 2:42 P

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emoticon emoticon and emoticon

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DEKATE99 Posts: 3,129
1/3/17 1:38 P

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cantaloupe, strawberry, and oranges


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