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RKOTTEK's Photo RKOTTEK Posts: 23,178
11/9/19 7:31 P

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 Pounds lost: 102.0 
0
41.75
83.5
125.25
167
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
11/7/19 3:34 P

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Scott Adams, author and creator of the Dilbert comic strip, on the price of success:

“If you want to be successful, find out what the price is and then pay it.”

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
11/6/19 3:59 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
11/5/19 3:41 P

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Keep Life Simple!

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
11/3/19 4:08 P

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I appreciate and love my body.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RKOTTEK's Photo RKOTTEK Posts: 23,178
11/2/19 10:49 P

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i can and i will



 Pounds lost: 102.0 
0
41.75
83.5
125.25
167
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
11/2/19 6:17 P

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When you think you are arguing with a fool be sure he is not doing the same!

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
11/1/19 6:41 P

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A budget is telling your money where to go instead of wondering where it went.

John C. Maxwell

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/31/19 4:29 P

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The older I get the healthier I become.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/29/19 4:53 P

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Affirmations for success

youtu.be/maNr_0zK5VQ

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RKOTTEK's Photo RKOTTEK Posts: 23,178
10/28/19 11:04 P

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 Pounds lost: 102.0 
0
41.75
83.5
125.25
167
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/28/19 6:57 P

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Winston Churchill

Success is not final, failure is not fatal: it is the courage to continue that counts.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/26/19 9:15 P

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You can do anything you set your mind to do. You just have to really, really want it bad enough that's all.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/24/19 4:51 P

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A good choice may go unrewarded for a long time.

The best choices tend to provide exponential returns and a hallmark of any compounding process is that the greatest rewards are delayed. Things don't really take off until years later.

Keep working. Be patient.


Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/23/19 4:34 P

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A few (random) positive weight loss affirmations.

I believe I can lose weight

My health is the most important thing to me

I am avoiding excessive carbs

I am happy and grateful to have lost ____ pounds / KG so far

There is no need for rich or sugary foods

I have the power to control my weight through healthy eating

My body is a temple. I will keep my temple clean

Edited by: HAPPI_PAULA at: 10/23/2019 (16:34)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/20/19 4:45 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/19/19 6:25 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/18/19 7:22 P

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“I am in charge of how I feel and today I am choosing happiness”

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/16/19 4:51 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/15/19 5:50 P

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“Folks are usually about as happy as they make their minds up to be.”
Abraham Lincoln

Edited by: HAPPI_PAULA at: 10/15/2019 (17:50)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/14/19 5:03 P

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“The way I define happiness is being the creator of your experience, choosing to take pleasure in what you have, right now, regardless of the circumstances, while being the best you that you can be.”

Leo Babauta

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/13/19 5:07 P

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“A willingness to let go is life’s most mature virtue.”

—The Minimalists

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/12/19 7:02 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/11/19 6:13 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RKOTTEK's Photo RKOTTEK Posts: 23,178
10/11/19 2:03 A

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great that he has affirmations
even better that he walks to school
cheers richard



 Pounds lost: 102.0 
0
41.75
83.5
125.25
167
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/10/19 4:32 P

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Adorable 3-Year-Old Boy Repeats Positive Affirmations on His Walk to School

time.com/5695268/baby-affirmations/

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/9/19 5:01 P

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EVERYTHING GETS BETTER WITH PRACTICE! ARE YOU PRACTICING THINGS THAT MAKE YOU HAPPY? SAD? GRUMPY? LOVING? WHAT ARE YOU GETTING BETTER AT?
— Jeffrey Allen

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/8/19 4:48 P

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The most courageous act is still to think for yourself. Aloud. Coco Chanel

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/7/19 5:04 P

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Alex Morgan
Winning and losing isn't everything. Sometimes, the journey is just as important as the outcome.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/7/19 4:59 A

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My past is not a reflection of my future.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/6/19 8:17 P

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The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.

— Peter McWilliams

Giving is the secret of a healthy life. Not necessarily money, but whatever a man has of encouragement and sympathy and understanding.

— John D. Rockefeller, Jr.

The sorrow which has no vent in tears may make other organs weep.

— Henry Maudsley

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/5/19 7:05 P

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“Once you replace negative thoughts with positive ones, you’ll start having positive results.”
— Willie Nelson

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/4/19 6:38 P

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Being frugal does not mean being cheap! It means being economical and avoiding waste.- Catherine Pulsifer

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/3/19 4:27 P

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Italian billionaire Brunello Cucinelli on what money can’t buy:

"There are three things you cannot buy.

Fitness: You have to keep fit, whether you’re rich or not.

Diet: You cannot pay someone to be on a diet for you.


Then, looking after your soul. No one can possibly treat your soul but you yourself.”



Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/2/19 6:15 P

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5 Affirmations for Self Esteem

I deserve to be happy and successful.

I deserve a good life. I deny any need for suffering and misery.

I am competent, smart and able.

I am growing and changing for the better.

I love the person I am becoming.

Edited by: HAPPI_PAULA at: 10/2/2019 (18:16)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
10/1/19 5:10 P

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“It's good to have money and the things that money can buy, but it's good, too, to check up once in a while and make sure that you haven't lost the things that money can't buy.”— George Lorimer

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/30/19 5:12 P

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I like to keep my life simple, organised and decluttered.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/29/19 5:42 P

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“Winning doesn’t always mean being first. Winning means you’re doing better than you’ve
done before.”

Bonnie Blair

Speed Skater

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/28/19 6:24 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/27/19 7:22 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/26/19 4:54 P

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Your body adapts to what you eat.

Your mind adapts to what you consume.

Your soul adapts to what you love.

What you feed yourself today is who you become tomorrow.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/25/19 5:43 P

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“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.” Roald Dahl

Edited by: HAPPI_PAULA at: 9/26/2019 (16:54)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/24/19 4:54 P

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A strong positive mental attitude will create more miracles than any wonder drug.

Patricia Neal


Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/23/19 5:04 P

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“Accept what is. Let go of what was. Have faith in what will be.”

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/22/19 6:30 P

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“Create the highest, grandest vision possible for your life, because you become what you believe”.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/22/19 5:02 A

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Love it Richard Thanks! emoticon emoticon

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RKOTTEK's Photo RKOTTEK Posts: 23,178
9/21/19 10:24 P

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 Pounds lost: 102.0 
0
41.75
83.5
125.25
167
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/21/19 7:38 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/19/19 6:06 P

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Investor Josh Wolfe on the best advice he ever received:

"The best, most useful advice I ever got was from Jim Watson, [the scientist who discovered DNA], over tea at his New York apartment.

3 words, 2 meanings: Avoid boring people."

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/18/19 4:40 P

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I am equipped with the power to change my life.

My mind houses the very thoughts that can spark positive change. I choose thoughts that help me to use this power wisely. I can bend and stretch, and play with new perspectives, and always come back to my center.

Because I can always change my mind, it's never too late for me to change my life.

“Change your thoughts and you change your world.” – Norman Vincent Peale

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/17/19 5:05 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/16/19 5:58 P

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"How dare you settle for less when the world has made it so easy for you to be remarkable?" -Seth Godin

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/15/19 5:16 P

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“Permanence, perseverance and persistence in spite of all obstacles, discouragements and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.” — Thomas Carlyle

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/12/19 5:34 P

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Charlie Munger on the importance of being reliable:

“[If you want to guarantee a life of misery], be unreliable. Do not faithfully do what you have engaged to do. If you will only master this one habit you will more than counterbalance the combined effect of all your virtues, howsoever great. If you like being distrusted and excluded from the best human contribution and company, this prescription is for you. Master this one habit and you can always play the role of the hare in the fable, except that instead of being outrun by one fine turtle you will be outrun by hordes and hordes of mediocre turtles and even by some mediocre turtles on crutches.

"I must warn you that if you [do the opposite] it may be hard to end up miserable, even if you start disadvantaged. I had a roommate in college who was and is severely dyslexic. But he is perhaps the most reliable man I have ever known. He has had a wonderful life so far, outstanding wife and children, chief executive of a multibillion dollar corporation. ...you simply can't count on your other handicaps to hold you back if you persist in being reliable.”

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/11/19 6:23 P

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Recognize how your are connected with everything around you. As you do this can you tap into a sense of care for the world around you?

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/10/19 5:04 P

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“How you think determines how you handle stress, and thus how healthy you are. So it’s really all that matters.”

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/9/19 5:28 P

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"What you want exists. Don’t settle until you get it." Jay Shetty


Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/8/19 7:24 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/7/19 6:52 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RKOTTEK's Photo RKOTTEK Posts: 23,178
9/7/19 3:37 A

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 Pounds lost: 102.0 
0
41.75
83.5
125.25
167
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/6/19 8:38 P

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“Be thankful for everything that happens in your life; it’s all an experience.” – Roy T. Bennett

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
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