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LJCANNON's Photo LJCANNON Posts: 38,476
6/6/20 11:46 P

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2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LADYBUG166's Photo LADYBUG166 Posts: 841
6/6/20 11:43 P

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10 points 6/6

 July Minutes: 0
0
187.5
375
562.5
750
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/6/20 8:14 P

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emoticon u7 emoticon 20 pts 4 me

Edited by: MKBWNSUGAR at: 6/6/2020 (22:52)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,655
6/6/20 8:01 P

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (455,435)
Fitness Minutes: (180,324)
Posts: 77,081
6/6/20 7:36 P

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3 for Saturday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
455,435 SparkPoints
PEPPER138's Photo PEPPER138 Posts: 355
6/6/20 3:38 P

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1 for Saturday.

 current weight: 177.2 
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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,178
6/6/20 9:23 A

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Friday - 3
Saturday - 1
emoticon

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 11.2 
0
30.25
60.5
90.75
121
JULIEJO39's Photo JULIEJO39 Posts: 13,172
6/6/20 8:48 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,235
6/6/20 12:29 A

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1




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,476
6/6/20 12:24 A

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2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/5/20 11:33 P

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emoticon emoticon 3 pts 4 u

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (455,435)
Fitness Minutes: (180,324)
Posts: 77,081
6/5/20 7:11 P

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2 for Friday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
455,435 SparkPoints
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/5/20 7:03 P

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emoticon u6 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
PEPPER138's Photo PEPPER138 Posts: 355
6/5/20 12:28 P

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2 for Friday.

 current weight: 177.2 
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175
165
155
145
RONNIE150's Photo RONNIE150 Posts: 3,655
6/5/20 9:27 A

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1

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
JULIEJO39's Photo JULIEJO39 Posts: 13,172
6/5/20 8:17 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,235
6/4/20 11:49 P

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10




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,476
6/4/20 11:38 P

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
LAKOTALADY's Photo LAKOTALADY Posts: 19,275
6/4/20 11:05 P

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Another itty bitty 1

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 142.0 
142
137.75
133.5
129.25
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/4/20 7:32 P

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emoticon u6 emoticon 20 pts 4 me

Edited by: MKBWNSUGAR at: 6/4/2020 (22:58)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 841
6/4/20 5:49 P

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5 points 6/4 TH

 July Minutes: 0
0
187.5
375
562.5
750
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (455,435)
Fitness Minutes: (180,324)
Posts: 77,081
6/4/20 12:20 P

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2 little points for Thursday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
455,435 SparkPoints
PEPPER138's Photo PEPPER138 Posts: 355
6/4/20 12:06 P

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1 itty bitty point for Thursday

 current weight: 177.2 
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155
145
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,178
6/4/20 9:50 A

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3 for Wed and 3 for Thurs :)

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 11.2 
0
30.25
60.5
90.75
121
JULIEJO39's Photo JULIEJO39 Posts: 13,172
6/4/20 8:39 A

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2

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
RONNIE150's Photo RONNIE150 Posts: 3,655
6/4/20 6:12 A

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1

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
LJCANNON's Photo LJCANNON Posts: 38,476
6/4/20 12:04 A

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/3/20 11:58 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LAKOTALADY's Photo LAKOTALADY Posts: 19,275
6/3/20 10:22 P

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3

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 142.0 
142
137.75
133.5
129.25
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/3/20 9:04 P

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emoticon u7 emoticon 3 pts 4 me

Edited by: MKBWNSUGAR at: 6/3/2020 (23:58)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,655
6/3/20 4:33 P

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2

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (455,435)
Fitness Minutes: (180,324)
Posts: 77,081
6/3/20 3:56 P

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Three points for Wednesday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
455,435 SparkPoints
SILVAS7's Photo SILVAS7 SparkPoints: (255,518)
Fitness Minutes: (179,737)
Posts: 13,510
6/3/20 12:05 P

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5/7/1

 Pounds lost: 5.2 
0
6.25
12.5
18.75
25
FLASUN's Photo FLASUN SparkPoints: (310,780)
Fitness Minutes: (86,175)
Posts: 49,105
6/3/20 8:27 A

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"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
JULIEJO39's Photo JULIEJO39 Posts: 13,172
6/3/20 8:07 A

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20

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
MCBETH's Photo MCBETH SparkPoints: (163,892)
Fitness Minutes: (3,924)
Posts: 2,663
6/3/20 7:55 A

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emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 60.0 
0
15.25
30.5
45.75
61
PEPPER138's Photo PEPPER138 Posts: 355
6/3/20 7:42 A

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20 points for Wednesday. I'm on a roll, 10 yesterday and 20 today. Maybe see 50 tomorrow??

 current weight: 177.2 
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175
165
155
145
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/3/20 3:14 A

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emoticon u2 emoticon on 50 pts

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,235
6/3/20 12:08 A

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3




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,476
6/2/20 11:54 P

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50

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/2/20 11:13 P

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emoticon u5 emoticon 2 pts 4 me

Edited by: MKBWNSUGAR at: 6/2/2020 (23:33)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
PEPPER138's Photo PEPPER138 Posts: 355
6/2/20 8:29 P

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10 points for Tuesday

 current weight: 177.2 
185
175
165
155
145
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (455,435)
Fitness Minutes: (180,324)
Posts: 77,081
6/2/20 4:51 P

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2 for Twosday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
455,435 SparkPoints
SILVAS7's Photo SILVAS7 SparkPoints: (255,518)
Fitness Minutes: (179,737)
Posts: 13,510
6/2/20 4:30 P

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10 points today

 Pounds lost: 5.2 
0
6.25
12.5
18.75
25
FLASUN's Photo FLASUN SparkPoints: (310,780)
Fitness Minutes: (86,175)
Posts: 49,105
6/2/20 2:23 P

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emoticon 3 points!

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
JULIEJO39's Photo JULIEJO39 Posts: 13,172
6/2/20 8:56 A

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1

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/2/20 8:07 A

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emoticon u2 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,178
6/2/20 7:20 A

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2 :)


~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 11.2 
0
30.25
60.5
90.75
121
RONNIE150's Photo RONNIE150 Posts: 3,655
6/2/20 6:54 A

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,744
6/2/20 1:55 A

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Another week has begun for Spark Team bonus Points. Post how many points you earned from 6/2-9 at least 3 days and earn a goodie. Post your points in the Spark Team Bonus Points section. Keep sparking!! The link to this page is on the Spark Points main page in the Community section


Edited by: MKBWNSUGAR at: 6/2/2020 (01:56)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42

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