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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,730
12/11/19 12:12 P

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20 team points today emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.5 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/11/19 11:28 A

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emoticon u4 emoticon on the two 50's

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/11/19 9:27 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
MCBETH's Photo MCBETH Posts: 1,872
12/11/19 8:06 A

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50

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
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15.25
30.5
45.75
61
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/11/19 12:03 A

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20




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
LJCANNON's Photo LJCANNON Posts: 37,579
12/10/19 11:38 P

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emoticon 50

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/10/19 8:58 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,058)
Fitness Minutes: (172,873)
Posts: 75,979
12/10/19 8:38 P

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3 for Tuesday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
428,058 SparkPoints
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/10/19 5:08 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,730
12/10/19 1:39 P

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3 points today

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.5 
0
8
16
24
32
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/10/19 8:27 A

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/10/19 7:56 A

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emoticon emoticon emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/10/19 12:22 A

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1




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/9/19 10:45 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LJCANNON's Photo LJCANNON Posts: 37,579
12/9/19 9:29 P

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20

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/9/19 5:49 P

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emoticon emoticon 20 pts 4 me

Edited by: MKBWNSUGAR at: 12/9/2019 (18:01)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,058)
Fitness Minutes: (172,873)
Posts: 75,979
12/9/19 5:23 P

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3

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
428,058 SparkPoints
RONNIE150's Photo RONNIE150 Posts: 3,335
12/9/19 5:13 P

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50 emoticon

"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 32.8 
0
9.5
19
28.5
38
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/9/19 1:16 P

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emoticon u3 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/9/19 8:11 A

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emoticon emoticon emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/9/19 7:27 A

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20

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
LJCANNON's Photo LJCANNON Posts: 37,579
12/8/19 11:47 P

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2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/8/19 11:35 P

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emoticon emoticon 1 pt 4 me 2

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/8/19 11:27 P

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1




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/8/19 5:26 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/8/19 5:00 P

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10

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/8/19 2:03 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/7/19 11:38 P

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
LJCANNON's Photo LJCANNON Posts: 37,579
12/7/19 11:32 P

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3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/7/19 1:05 P

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emoticon u4 emoticon 2 pts 4 me

Edited by: MKBWNSUGAR at: 12/7/2019 (20:59)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/7/19 10:49 A

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emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,730
12/7/19 9:20 A

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3 points today

Remember Pearl Harbor

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.5 
0
8
16
24
32
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/7/19 8:08 A

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20

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
LJCANNON's Photo LJCANNON Posts: 37,579
12/7/19 12:11 A

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3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/6/19 7:42 P

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Another week has begun for Spark Team bonus Points. Post how many points you earned from 12/6-13 at least 3 days and earn a goodie. Post your points in the Spark Team Bonus Points section. Keep sparking!! The link to this page is on the SparkPoints main page in the Community section

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/6/19 7:41 P

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emoticon emoticon 1 pt 4 me

Edited by: MKBWNSUGAR at: 12/6/2019 (20:20)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 256
12/6/19 5:44 P

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20 points today emoticon

 December Minutes: 244
0
125
250
375
500
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/6/19 1:02 P

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emoticon u5 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/6/19 8:05 A

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emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/6/19 7:35 A

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1

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
RONNIE150's Photo RONNIE150 Posts: 3,335
12/6/19 7:11 A

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1

"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 32.8 
0
9.5
19
28.5
38
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/6/19 12:14 A

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
LJCANNON's Photo LJCANNON Posts: 37,579
12/6/19 12:00 A

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/5/19 11:30 P

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emoticon emoticon 20 pts 4 me 2

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 256
12/5/19 10:26 P

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20 points today

 December Minutes: 244
0
125
250
375
500
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/5/19 10:16 P

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emoticon u2 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,335
12/5/19 6:26 P

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3

"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 32.8 
0
9.5
19
28.5
38
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,730
12/5/19 4:24 P

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3 team points

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.5 
0
8
16
24
32
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/5/19 12:11 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/5/19 8:09 A

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10

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/5/19 7:22 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/5/19 1:55 A

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/5/19 12:15 A

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/4/19 7:24 P

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emoticon u2 emoticon on 50 pts, 20 pts 4 me

Edited by: MKBWNSUGAR at: 12/4/2019 (20:37)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/4/19 7:56 A

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50

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/4/19 7:23 A

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2

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/4/19 1:40 A

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emoticon u2 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/4/19 12:11 A

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1




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
LJCANNON's Photo LJCANNON Posts: 37,579
12/3/19 11:55 P

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/3/19 2:53 P

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emoticon u4 emoticon on 50 pts, 3 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/3/19 8:48 A

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20

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
MCBETH's Photo MCBETH Posts: 1,872
12/3/19 7:58 A

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50

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/3/19 12:25 A

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
LJCANNON's Photo LJCANNON Posts: 37,579
12/3/19 12:12 A

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2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/2/19 11:16 P

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emoticon emoticon on 50 pts, 2 pts 4 me

Edited by: MKBWNSUGAR at: 12/2/2019 (23:21)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,058)
Fitness Minutes: (172,873)
Posts: 75,979
12/2/19 12:56 P

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50 for Monday emoticon

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
428,058 SparkPoints
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/2/19 11:47 A

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emoticon u4 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
12/2/19 7:56 A

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emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/2/19 7:05 A

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20

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
12/1/19 11:53 P

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2




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
LJCANNON's Photo LJCANNON Posts: 37,579
12/1/19 10:54 P

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emoticon Welcome, December!!
2 Team Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
12/1/19 10:30 P

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emoticon u5 emoticon 3 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,058)
Fitness Minutes: (172,873)
Posts: 75,979
12/1/19 10:07 P

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10 for Sunday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
428,058 SparkPoints
MCBETH's Photo MCBETH Posts: 1,872
12/1/19 12:16 P

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20

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
JULIEJO39's Photo JULIEJO39 Posts: 11,258
12/1/19 10:17 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
LJCANNON's Photo LJCANNON Posts: 37,579
11/30/19 11:50 P

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2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,850
11/30/19 11:11 P

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emoticon emoticon




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


137 Days until:  OKC Memorial Marathon
150
112
75
37
0
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
11/30/19 10:11 A

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JULIEJO39's Photo JULIEJO39 Posts: 11,258
11/30/19 7:27 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
LJCANNON's Photo LJCANNON Posts: 37,579
11/30/19 12:16 A

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2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
11/29/19 8:54 P

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emoticon emoticon 1 pt 4 me

Edited by: MKBWNSUGAR at: 11/29/2019 (21:42)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MCBETH's Photo MCBETH Posts: 1,872
11/29/19 5:17 P

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emoticon emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 49.4 
0
15.25
30.5
45.75
61
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,698
11/29/19 3:19 P

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emoticon u5 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,335
11/29/19 9:10 A

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"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 32.8 
0
9.5
19
28.5
38
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