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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
10/20/20 4:56 P

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emoticon emoticon together

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/28/20 9:44 P

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Son & dau in law took me for appt to see about getting catheter out and I have to keep it in 3 more weeks, ugh, not healed yet. I'll be in NC with son until next week. Hope everyone is doing well. Keep sparking!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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COCACOLA2's Photo COCACOLA2 Posts: 2,403
8/28/20 4:42 P

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Hey ladies, how are you all fairing during the pandemic?

As for God, His Way is Perfect

In the Year 2019 25# Release

25 LB GOAL done (100 lbs of pressure off my knees)
30 lbs released done (120 lbs of pressure off my knees) again
35 lbs released done (140 lbs of pressure off my knees)
40 lbs released
45 lbs released
50 lbs released


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COCACOLA2's Photo COCACOLA2 Posts: 2,403
8/28/20 4:41 P

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Martha, how is everything going? A storm is coming through your area I think early in the wee morning, praying you keep power.

As for God, His Way is Perfect

In the Year 2019 25# Release

25 LB GOAL done (100 lbs of pressure off my knees)
30 lbs released done (120 lbs of pressure off my knees) again
35 lbs released done (140 lbs of pressure off my knees)
40 lbs released
45 lbs released
50 lbs released


 Pounds lost: 0.0 
0
22.6
45.2
67.8
90.4
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/19/20 8:24 P

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thanks for all your prayers

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
CD14273808 Posts: 3,439
8/12/20 8:44 A

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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/5/20 9:57 P

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Power came on about 2 this afternoon!! I'm really grateful for coffee and air conditioning.

Edited by: MKBWNSUGAR at: 8/6/2020 (12:59)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/4/20 9:12 P

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Powers out,got my new generator all set up by myself, emoticon Using hot spot on phone.

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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31.5
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/2/20 1:29 P

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Thanks, have a great trip!! Surgery rescheduled to 8/12.

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,617
8/2/20 8:47 A

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Martha,

I would volunteer to help but I am heading out of town for about 3 weeks and I don't know how I am going to be able to do much more than check in.

Prayers for a quick recovery and a smooth sugery.

Hugs ~ Cookie emoticon

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs
2020 Fall 5% Challenge ~ Cloverleafs


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90.75
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
7/19/20 11:57 A

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emoticon Surgery scheduled for 8/6. Had another cat scan on Fri and will have a colonoscopy tomorrow. Will probably have to get someone to co host the group with me while I recuperate.

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,617
7/19/20 7:42 A

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Oh dear ... sorry to hear this :(
Will definitely keep you in my prayers emoticon
Please let us know when you have to have the surgery.

Hugs ~ Cookie

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs
2020 Fall 5% Challenge ~ Cloverleafs


 Pounds lost: 15.2 
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30.25
60.5
90.75
121
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
7/12/20 9:53 P

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emoticon Having some stomach problems, will have to have surgery in a couple of weeks. On antibodies now trying to get the inflammation down!! Keep me in your prayers!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
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42
CD14273808 Posts: 3,439
7/12/20 7:31 A

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Edited by: CD14273808 at: 7/12/2020 (07:32)
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
7/11/20 12:27 A

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emoticon Take it easy for a while!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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10.5
21
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CD14273808 Posts: 3,439
7/10/20 6:25 A

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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
6/27/20 9:11 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 1,027
6/27/20 5:49 P

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The meds are helping me, I will be on track after July 4

 November Minutes: 505
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
6/10/20 3:33 P

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emoticon emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,617
6/10/20 7:56 A

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@ZENYAW ... wow, that is fabulous progress! Keep on rocking it emoticon

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs
2020 Fall 5% Challenge ~ Cloverleafs


 Pounds lost: 15.2 
0
30.25
60.5
90.75
121
ZENYAW's Photo ZENYAW Posts: 918
6/10/20 3:14 A

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I am 29 pounds away from being down 100 pounds. For the first time in my life losing 100 lbs seems so doable and so close. I am thinking of buying myself a Peloton when I get there!

Goals-
390 -Check
380: Check
370: Check
360: Check
BIG GOAL 350: Check
340:
330:
320:
310:
BIG GOAL 300:


 Pounds lost: 86.8 
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117.5
176.25
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
5/29/20 9:12 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
4/29/20 4:08 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,617
4/29/20 9:19 A

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2 points for a hump day emoticon

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs
2020 Fall 5% Challenge ~ Cloverleafs


 Pounds lost: 15.2 
0
30.25
60.5
90.75
121
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
3/14/20 3:52 P

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emoticon u3

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 1,027
3/14/20 1:00 P

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I will go shopping Monday & walk around the store

 November Minutes: 505
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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,617
3/12/20 9:00 A

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Good morning all, here is a little quote to start your day :)

“Beauty is the illumination of your soul.”
—John O'Donohue

Keep sparking,

Cookie

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs
2020 Fall 5% Challenge ~ Cloverleafs


 Pounds lost: 15.2 
0
30.25
60.5
90.75
121
RONNIE150's Photo RONNIE150 Posts: 3,891
3/11/20 6:54 P

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A beautiful day for an outdoor walk emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Fitbit Users


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
2/20/20 10:00 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 1,027
2/18/20 10:16 P

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Wed will be sunny (I will be getting my sunshine in) & 33* It will be a shopping day so I can finish my meal planing

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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
2/16/20 9:36 P

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Coming soon hopefully!! Days will get longer soon!! emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 1,027
2/16/20 7:09 P

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Hello, I can't wait for better weather so we can take Tank (furbaby) to the parks & get more active

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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
2/12/20 3:14 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
11/11/19 11:46 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
11/6/19 12:41 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
NANALULU2's Photo NANALULU2 Posts: 163
11/6/19 11:34 A

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MKBWNSUGAR I am s sorry for your loss, I will be praying for you and your family. Be well see you soon emoticon hugs

Edited by: NANALULU2 at: 11/6/2019 (11:34)
Ask Believe and Receive


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
11/5/19 12:24 P

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Hi everyone!! My brother in law died after a long battle with cancer. I won't be on line as much for the next week. Have to travel to VA for service and to spend some time with family.. emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
10/30/19 4:35 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
10/15/19 12:31 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,295
10/15/19 11:09 A

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~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
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7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
10/11/19 6:47 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (326,794)
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Posts: 50,652
10/11/19 5:04 P

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"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43 -44

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.0 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
9/23/19 12:38 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
9/9/19 1:31 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,295
9/9/19 12:01 P

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~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
9/8/19 1:22 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
9/2/19 1:03 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
9/2/19 12:53 P

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emoticon together

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/21/19 7:19 P

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I was back in PA this past weekend for my DGS 6th birthday, in Upper Darby this time!! It was sooooooooooooo hot and my dau doesn't have central air or any air downstairs (window unit broken) and I liked to died. Was glad to get back home on Mon, lol. Take care. emoticon together.

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
CD14273808 Posts: 3,439
8/21/19 8:34 A

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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/8/19 8:05 P

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Thanks, having fun!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (326,794)
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8/8/19 5:48 A

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Martha, ENJOY!!!!

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43 -44

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.0 
188
178.5
169
159.5
150
HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (209,268)
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8/8/19 12:19 A

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Have fun

Janice thanks

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 321.0 
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331.25
277.5
223.75
170
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
8/7/19 10:56 P

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Hi team members!! In the Poconos until Friday with a friend. Going to see waterfalls and hiking tomorrow, weather permitting. emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (326,794)
Fitness Minutes: (92,460)
Posts: 50,652
7/28/19 12:07 P

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emoticon Tema!!! Your smile is also beautiful!!!

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43 -44

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.0 
188
178.5
169
159.5
150
HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (209,268)
Fitness Minutes: (22,470)
Posts: 6,528
7/28/19 10:46 A

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They look like they're loving it

Janice I've always loved your smile beautiful


I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 321.0 
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331.25
277.5
223.75
170
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
7/11/19 10:23 P

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emoticon Looks like they're having a great time!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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FLASUN's Photo FLASUN SparkPoints: (326,794)
Fitness Minutes: (92,460)
Posts: 50,652
7/11/19 6:13 A

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My daughter, son-in-law and 2 grandsons leave today.

This picture of my son, his friend Cris and Moshe - our oldest grandson enjoyed the Animal Kingdom, Epcot and DisneyWorld yesterday.

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43 -44

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.0 
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178.5
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
7/11/19 2:20 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
5/30/19 12:03 A

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (326,794)
Fitness Minutes: (92,460)
Posts: 50,652
5/29/19 12:47 P

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emoticon emoticon to your grandson!!!

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43 -44

"Values are like footprints. Nobody's are the same, but you leave 'em all over everything you do." - Elvis Presley.
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 176.0 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
5/29/19 12:31 P

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Going out of town for a few days for grandson's high school graduation!! emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 12,399
5/25/19 12:03 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
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