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12/2/16 2:41 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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12/2/16 8:21 A

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Donna B.

Starting Weight 187
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12/2/16 6:57 A

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DIET-Did I Eat That





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12/1/16 10:11 P

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#85

"BOBBI"
"I Am from Farmersville, Ca."
SW: 345 lbs.
CW: 345 lbs.
GW: 200 lbs.


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12/1/16 9:58 P

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12/1/16 9:45 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


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11/30/16 11:43 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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11/30/16 7:41 A

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DIET-Did I Eat That





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11/30/16 7:13 A

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237 no excuse.

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11/30/16 7:00 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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11/30/16 1:17 A

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~*~Believe You Can And You're Halfway There!~*~

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11/30/16 12:21 A

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143 overslept by 2 full hours! Yikes...

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes one mome


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11/29/16 9:25 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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11/29/16 3:40 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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11/29/16 12:27 P

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DIET-Did I Eat That





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11/28/16 8:09 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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11/28/16 7:02 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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11/28/16 6:50 A

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DIET-Did I Eat That





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11/28/16 2:23 A

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"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes one mome


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11/27/16 10:55 P

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86

"BOBBI"
"I Am from Farmersville, Ca."
SW: 345 lbs.
CW: 345 lbs.
GW: 200 lbs.


 current weight: 345.0 
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11/27/16 10:13 P

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157

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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11/27/16 6:42 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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11/27/16 5:06 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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11/27/16 4:53 P

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11/27/16 9:42 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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11/27/16 9:09 A

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120

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



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11/27/16 7:20 A

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144- time to give the Dr. a call to see why my FBS are so high



DIET-Did I Eat That





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I.M.MAGIC's Photo I.M.MAGIC Posts: 13,261
11/27/16 3:34 A

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Saturday 27th November
139
Bad night...

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes one mome


 Pounds lost: 12.2 
0
21.25
42.5
63.75
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ADKISTLER's Photo ADKISTLER SparkPoints: (513,112)
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11/26/16 7:23 P

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120

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
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DBELLE39's Photo DBELLE39 SparkPoints: (277,957)
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11/26/16 9:40 A

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145

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
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11/26/16 6:10 A

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139



DIET-Did I Eat That





Habit-breakers=Weaners





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11/25/16 8:12 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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11/25/16 4:16 P

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140

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
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185.5
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11/24/16 6:42 P

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DIET-Did I Eat That





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11/24/16 1:39 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


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11/24/16 12:32 P

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113 emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes one mome


 Pounds lost: 12.2 
0
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63.75
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11/23/16 10:09 A

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90

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL CRYSTAL TIGER'S Team!


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GENE1955 Posts: 8,761
11/23/16 9:46 A

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191, I had better smarten up.


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11/23/16 8:17 A

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115

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 168.8 
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11/23/16 6:58 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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11/23/16 2:13 A

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122. A good day today, been having issues due to illness!

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes one mome


 Pounds lost: 12.2 
0
21.25
42.5
63.75
85
JANICEONE1's Photo JANICEONE1 SparkPoints: (209,534)
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11/22/16 2:14 P

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120



DIET-Did I Eat That





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11/21/16 9:39 A

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216 not a way to start the day. Popcorn last night.

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11/21/16 8:38 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



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11/21/16 7:49 A

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121

sugarsmom2 donna wva


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11/20/16 1:38 P

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DIET-Did I Eat That





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11/20/16 8:23 A

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89this moring nove 20


sugarsmom2 donna wva


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11/20/16 8:13 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
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11/20/16 8:01 A

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