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NORASPAT's Photo NORASPAT Posts: 52,364
4/23/18 8:58 P

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FBS 121

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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4/23/18 9:03 A

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FBS 100

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4/23/18 8:21 A

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DIET-Did I Eat That





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4/23/18 5:59 A

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4/23/18 12:38 A

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4/22/18 4:43 P

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FBS 121

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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JWCOLBY's Photo JWCOLBY Posts: 169
4/22/18 3:35 P

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FBGL 91. Intermittent fasting, keto. No drugs.

jwc

Tell God your plans and listen to the chuckles.

Listen to your children's plans and get a few chuckles of your own.


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4/22/18 10:01 A

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4/22/18 12:46 A

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4/21/18 11:19 P

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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AMYSUZEQ's Photo AMYSUZEQ Posts: 3,791
4/21/18 5:47 P

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170

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




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4/21/18 4:45 P

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144



DIET-Did I Eat That





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4/21/18 1:12 P
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Jan

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4/21/18 10:05 A

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FBS 103

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4/21/18 6:03 A

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4/21/18 12:11 A

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FBS 131

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4/20/18 9:51 P

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4/20/18 7:56 P

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FBS 121 ?????????????

New medication or have my Glucometer checked. I found it complicated so I will call ACCU-CHEK. tomorrow. They will walk me through.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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4/20/18 6:41 A

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135



DIET-Did I Eat That





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4/20/18 6:25 A

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4/20/18 12:29 A

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4/19/18 11:22 P

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FBS=103

"Bobbi"


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NORASPAT's Photo NORASPAT Posts: 52,364
4/19/18 10:36 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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JANICEONE1's Photo JANICEONE1 SparkPoints: (171,568)
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4/19/18 10:29 A

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138



DIET-Did I Eat That





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LADY_DEE_25's Photo LADY_DEE_25 Posts: 370
4/19/18 8:43 A

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FBS 112

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4/19/18 6:09 A

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4/19/18 12:47 A

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4/18/18 11:07 P

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FBS: 108

"Bobbi"


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4/18/18 8:14 P

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FBS: 181

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




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FBS 127

Jan

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4/18/18 10:23 A

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FBS 121

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4/18/18 6:50 A

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148



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4/18/18 6:27 A

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4/18/18 12:53 A

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NORASPAT's Photo NORASPAT Posts: 52,364
4/17/18 10:20 P

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FBS 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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BHOLT_66's Photo BHOLT_66 SparkPoints: (1,109)
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4/17/18 9:15 P

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FBS #103

"Bobbi"


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4/17/18 6:47 P

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181

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 187.0 
 
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4/17/18 4:55 P

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134



DIET-Did I Eat That





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4/17/18 9:49 A

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FBS 119

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4/17/18 3:27 A

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JWCOLBY's Photo JWCOLBY Posts: 169
4/17/18 3:18 A

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FBS 102. Keto dinner are 4. Some beef jerky around 5:30. If 20/4. No drugs.

Edited by: JWCOLBY at: 4/17/2018 (03:19)
jwc

Tell God your plans and listen to the chuckles.

Listen to your children's plans and get a few chuckles of your own.


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4/17/18 2:53 A

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NORASPAT's Photo NORASPAT Posts: 52,364
4/16/18 9:27 P

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fbs 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
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18
27
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AMYSUZEQ's Photo AMYSUZEQ Posts: 3,791
4/16/18 7:36 P

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FBS: 170

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 187.0 
 
198
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Jan

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4/16/18 8:44 A

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FBS 116

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JWCOLBY's Photo JWCOLBY Posts: 169
4/16/18 7:42 A

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97. Keto. IF

jwc

Tell God your plans and listen to the chuckles.

Listen to your children's plans and get a few chuckles of your own.


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4/15- 160
4/16- 146



DIET-Did I Eat That





Habit-breakers=Weaners





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4/16/18 4:18 A

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4/15/18 5:52 P

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FBS 115

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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27
36
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4/15/18 9:17 A

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4/15/18 9:16 A

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FBS 102

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213

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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27
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4/14/18 8:59 P

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135 fbs

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4/14/18 8:33 P

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FBS 106

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#102

"Bobbi"


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FBS 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
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4/13/18 9:17 P

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FBS 131

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FBS 127

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FBS: 152

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




 current weight: 187.0 
 
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182

Do what you love....Love what you do!

It always seems impossible until it is done!

If it doesn't CHALLENGE you, it won't CHANGE you!




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OMG!! you must have been going out of your mind when you saw your dog taking herself a walk, I'm still fighting a sinus infection- 145



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NOT FBS 4 HOURS LATER my Blood Sugar 141

The little CHIHUAHUA took herself a walk. Our fence heaved and she got under and went for a walk. I saw her walk down the drive from the bathroom window.
It took me ages to find her. She was waddling away down several streets. It was a while when I went in to the bathroom and saw my Diabetic kit open.

I decided to use the lancet I was about to throw it away so I used it and my Blood Sugar was 141.
I am certain this is the FBS I have missed so I wanted to see my numbers after catching the little dog. Now she has to be on a long leash.
The ice is still frozen in the ground and our fence posts are metal so it will have warmer days ahead and we will keep her on a leash.
Pat in Maine.


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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LADY_DEE_25's Photo LADY_DEE_25 Posts: 370
4/12/18 9:07 A

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FBS 122

 Pounds lost: 41.0 
 
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MSANN59's Photo MSANN59 SparkPoints: (106,363)
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4/12/18 6:07 A

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add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
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BHOLT_66's Photo BHOLT_66 SparkPoints: (1,109)
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4/12/18 12:41 A

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FBS: 105

"Bobbi"


 current weight: 335.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (495,278)
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4/11/18 11:43 P

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6.1

 
495,278 SparkPoints
NORASPAT's Photo NORASPAT Posts: 52,364
4/11/18 10:16 P

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FBS 104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 30.8 
 
0
9
18
27
36
SMOKESMOKE's Photo SMOKESMOKE Posts: 4,920
4/11/18 9:09 P

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fbs - 130

LADY_DEE_25's Photo LADY_DEE_25 Posts: 370
4/11/18 8:00 A

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FBS 112

 Pounds lost: 41.0 
 
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JANICEONE1's Photo JANICEONE1 SparkPoints: (171,568)
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4/11/18 6:48 A

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140



DIET-Did I Eat That





Habit-breakers=Weaners





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MSANN59's Photo MSANN59 SparkPoints: (106,363)
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4/11/18 6:04 A

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140

add weight loss ticker msann59 aerobic pals


 current weight: 190.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (495,278)
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4/11/18 12:50 A

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