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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (375,133)
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7/19/20 12:54 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


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CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
7/14/20 9:12 P

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Carol

Cooking With Family
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
7/12/20 9:28 A

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


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CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
7/4/20 5:18 P

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Carol

Cooking With Family
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
7/1/20 7:50 P

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Carol

Cooking With Family
Weekly Challenges
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (375,133)
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Posts: 36,403
7/1/20 7:11 P

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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145.25
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BABS4625's Photo BABS4625 Posts: 2,811
6/27/20 4:12 P

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 current weight: 223.0 
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CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
6/27/20 2:53 P

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Post any "SUMMER" emoticon....

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Carol

Cooking With Family
Weekly Challenges
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
6/26/20 10:27 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
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21.5
43
64.5
86
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
6/22/20 9:30 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
6/21/20 4:47 A

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
6/14/20 6:49 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
6/9/20 9:21 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
6/8/20 7:41 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
6/7/20 9:13 A

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
5/30/20 9:07 A

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
5/29/20 8:56 A

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (375,133)
Fitness Minutes: (147,313)
Posts: 36,403
5/27/20 1:25 A

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Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
5/23/20 8:19 P

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
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"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
5/14/20 10:40 P

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
5/13/20 9:51 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
5/12/20 11:48 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
5/11/20 8:44 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
5/9/20 9:43 A

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
5/6/20 7:45 P

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 3,006
5/4/20 7:16 P

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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 42.6 
0
21.5
43
64.5
86
CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
5/2/20 12:36 P

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
4/28/20 5:56 P

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MOMMY445's Photo MOMMY445 SparkPoints: (724,392)
Fitness Minutes: (295,961)
Posts: 31,203
4/26/20 8:41 P

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REDSHOEBLUE's Photo REDSHOEBLUE SparkPoints: (57,698)
Fitness Minutes: (66,144)
Posts: 2,375
4/24/20 3:39 P

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Hello from Seattle(ish)! I'm Embi!

PST

When you finally learn that a person's behavior has more to do with their own internal struggle then it ever did with you, you learn grace.




 Pounds lost: 6.2 
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4.5
9
13.5
18
CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
4/22/20 12:58 P

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Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

PATTYSPENCER's Photo PATTYSPENCER Posts: 779
4/21/20 9:05 A

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The choices you make today determine who and what you become tomorrow and always remember that if you choose to live in a cocoon you will never become a butterfly


 current weight: 157.3 
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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (53,625)
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4/20/20 12:34 A

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I took this picture in NZ in 2018

SPECIFIC: Drink 6-8 glasses of water, walk every morning, journal food intake.
MEASURABLE: journal water and food intake every day. Write down fitness minutes after every walk.
ATTAINABLE: I will gradually start walking faster and further each week. I can slowly manage my food and water intake.
RELEVENT: To improve my life style by making conscious decisions to change to a healthier me.
TIME ORIENTED: End of BLC43.


Anne Port Stephens. AUSTRALIA
BLC Crimson Butterfli


 August Minutes: 0
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82.5
123.75
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REDSHOEBLUE's Photo REDSHOEBLUE SparkPoints: (57,698)
Fitness Minutes: (66,144)
Posts: 2,375
4/19/20 6:31 P

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Hello from Seattle(ish)! I'm Embi!

PST

When you finally learn that a person's behavior has more to do with their own internal struggle then it ever did with you, you learn grace.




 Pounds lost: 6.2 
0
4.5
9
13.5
18
HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 67,404
4/19/20 3:35 P

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Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


 current weight: -4.0  under
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2.5
0
-2.5
-5
CAROL_31649731's Photo CAROL_31649731 Posts: 10,726
4/19/20 2:13 P

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Post any "BIRD" emoticon. It's nice to hear them singing at least ,when we have windows open.

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Post any "SUMMER" emoticon....

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Edited by: CAROL_31649731 at: 6/27/2020 (14:53)
Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

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